Whoever gives some tips on grappling and grappling is better to take the enemy with one move

If you don't practice boxing, you will be empty when you get old.

You must exercise first, otherwise someone punches you, and you can't bear it; Also, if you don't exercise and don't have the strength, if you hit someone with ten punches, they will be fine, and you will be miserable, hehe. So, exercise first. If you have Tyson's fist strength, you don't have to learn anything, because if you punch someone else, it is estimated that the internal organs will bleed.

You do dumbbell push-ups and things like that, 200-300 a day. Do your own dumbbell training tips from the internet. Then, work with punching sandbag training.

Stick with it every day. Over the course of a week, you'll feel like you're punching noticeably faster and much easier. A month will be more productive.

Of course, the premise is that you have to use the correct punch and kick position.

I don't dare to say, what is a move to defeat the enemy, it depends on the reaction of the fighter at that time. Many objective factors can determine whether it is a move to defeat the enemy. You can take a look at Bruce Lee's Jeet Kune Do, which belongs to one move to defeat the enemy.

Grappling, Aikido, and the like.

I wish you an early success as a one-move martial artist, haha.

If you want to learn, you must first understand what Kung Fu is.

Generally, it includes basic skills training and skills training. The basic skills are the training of physical strength, endurance, speed, etc.; Skills are specific grappling skills training, generally an operator and a colleague for training, the grappling techniques are practiced handy, and they are fascinating.

Grabbing is a specialized technique for using tricks such as tricking, taking, locking, buckle, wrenching, pointing, winding, cutting, twisting, frustrating, spinning, rolling, sealing, and closing, to carry out ambush and liberation, control and anti-control. There are many techniques for grappling, and according to the characteristics of joint activity and manual use, basic techniques are commonly used:

Take. Grip and pinch the joints of the opponent's limb to make them internally and externally rotated, which is called internal and external rotation.

Wrap. Grasp the distal end of the opponent's limb with both hands, so that the joint is twisted and flexed, and there is a small and large entanglement.

Back. Carry the opponent's limb on the shoulder and back, so that it is hyperextended, such as the back shoulder, elbow, waist.

Volume. Excessive flexion of the joints, such as curling elbows, wrists, and fingers.

Press. Press down hard to make the joints and limbs hyperextended, such as pressing the wrist, shoulder, elbow, leg, etc.

Unfold. Hyperextension of the joint, such as arm extension and finger extension.

Step on. Kick the opponent's leg to cause the joint to turn inward excessively, such as kicking the calf.

Embrace. Wrap your hands around so that the other person's limbs cannot move, such as hugging legs, arms, waists, etc.

Turn. Excessive twisting of joints and limbs, such as staggered necks and arm turns.

Lock. The movement of the movable parts is hindered and the rotation is not moving, such as locking the throat, locking the shoulder, etc.

1.The first move is a straight fist to hit the opponent's door, and the eyebrows are in the middle. This is called eye sealing.

2.Hook punches the third bone under the opponent's ribs, hitting too much on the top does not hurt the hard bones, and too much flesh has little effect.

3.Sideways kick the side of the opponent's knee.

How to master martial arts skills:

1.Shake your waist: Feet shoulder-width apart, knees slightly bent to maintain elasticity, shoulders and hands relaxed, arms naturally hanging by the sides. The waist rotates quickly and slightly from side to side, and the waist drives the upper body to rotate.

2.Shake your hands: The standing posture remains unchanged, lift the forearms on the basis of keeping the shoulders relaxed and sagging, fold the upper and lower arms, put the hands in front of the chest, relax the whole body, and pull the back with the chest, and the shoulders are buckled. When you feel that the shoulders are pulled outwards when the hand shakes out, you can pass the test without any force after shaking and the hand springs back naturally.

3.Tight fist: The first two levels are about how to smoothly transfer the power of the body to the hands, and this level is about the moment of contact with the target.

The method is very simple, hang a piece of white paper at the same height as your face, and then shake out the white paper with both hands relaxed and clenched fists with the essentials of shaking your hands, clench your fists as quickly as possible at the moment when your hands hit the paper, and then relax and retract.

Note: The height and distance of the paper can be varied frequently to train against different targets and at different distances and forces.

There are a total of 20 basic movements of the armed police force's capture technique:

1, push and kick, 2, anti-hook, 3, crotch and neck, 4, wrist and elbow, 5, block arm and leg, 6, horse step side hit, 7, step on the leg and lock the throat, 8, hook leg push abdomen, 9, hook elbow strike, 10, smash the ribs, 11, hit the abdomen and pin arm, 12, hold the leg and fall, 13, block the back trip, 14, poke the throat level chest, 15, block the throat and choke the throat, 16, prevent the straight hit, 17, fold the wrist and lead the sheep, 18, bulletproof chest strike, 19, wrap the wrist punch, 20, insert the crotch to carry the fall.

You can say yes or no.

Theoretically speaking, there are many kung fu that can resist grappling, taking traditional Chinese martial arts as an example, Tai Chi does not have a special way to practice, but you take me and I take it, just use force; The long fist is far away, and as long as the speed and strength are reached, there is nothing to be done about it. Bajiquan close-fitting short fight, the whole body is one; Xingyi punched Gu Heyi ......Even boxing, karate, taekwondo, etc., as long as kung fu is at home, there are also good ways to deal with grappling. As for defeating the enemy with one move, it is only a relative concept, and the key is that this move can only be defeated if it hits the key point, and if it cannot be hit, it will not be possible to talk about defeating the enemy with one move.

If your kung fu is not as good as others, no matter how many moves you make, no matter how sanda fights, you still have to be controlled by others. So in this respect, there is no kung fu that can be effective as soon as you learn it.

Break the grappling, breaking and falling, breaking and fighting, remember, you will use to fight, quickly release and quickly close, and minimize the opportunity to give him contact, the so-called good to take is not as good as fighting, but if the other party is too high for you, it doesn't work, and it is okay to learn to grab and learn to be higher than the other party.

The grass is gone to me again, and if we don't talk to you about the technology on the first floor, you can't understand it, let's just say whether there are masters in the UFC, so what else is there besides the occasional retired boxing champion and third-rate boxer who plays soy sauce? Don't talk about it from afar, let's just talk about Zhang Tiequan, who has heard his name when watching the Sanda King Championship? In this way, those who don't have a chance to show their faces in China can also play UFC, and they are still masters.

If you watch the game, you will watch the game, don't pick garbage to watch, if you have to watch it, don't blow it, my friends who practice martial arts in the United States also said that the UFC team is they don't know how to fight they are just strong. People treat it as a cockfighting show to relieve boredom, that is, some children in China who have never practiced it only regard it as the ultimate fight, and the nickname is funnier than Sanda King, what Brazilian Spider-Man, I am also the Vatican Green Lantern, I'll go to it.

Dude, I'll tell you, Sanda doesn't grapple, it's normal for athletes to not understand anti-joint technology, judo and jiu-jitsu do have some anti-joint techniques in ground suppression technology, but strictly speaking, it can't be regarded as pure grappling at all, it is a technology that is easy to control the safety of athletes in the process of competitive sports, and it can be counted as 72 roads and 36 ways of size grappling, as well as the grappling in boxing that is not a separate system in the traditional genre, and the promotion of Aikido is calculated that the grappling can be played to just enough qualifying points, The real anti-joint technique cannot be used in the game, and if you don't pay attention to the heat control, the opponent is disabled, and this is not a joke with you.

If you want to say that the technology of sports games removes useless things, I don't like to hear that, will you turn around and lean on your shoulder? Will the size of the gold wire be wrapped around the wrist? Will the white horse curl its hooves?

You don't even know what it is to make a useless hat? Fighting, in addition to the game, there are more things to go, upstairs Shuoyuan and woodoo for this problem is very in place, but unfortunately not practiced to a certain extent to understand what they say, in fact, what I told is a truth: to break to take, to take to take the system.

Not to mention the troops, I know no less than you about what the troops practice, and my uncle is in Beijing as the chief instructor of the armed police.

I rely on the UFC to count as a grapple? The so-called grappling is just a copycat of the joint skills in the judo solid technique, only the suppression technology after falling to the ground, you have to say carry that, just squat a bow horse, the other party fell and you didn't fall standing and stepping on it, if you accidentally fell it, it's okay that the sports technology is very flawed, just dig it to the point, the real anti-joint technology is only the size of China's grappling, Japan's aikido is the same principle, but the popularization has gone through the evolution of civilization, and the technology promoted is not so cruel, The UFC is just a garbage game.

Grappling ??? What kind of kung fu is it? Is it a grappler? Or wrestling with the enemy??? But.. I know how to break this. You learn the 72-way Shaolin grappling hand, and it's OK. If you don't know, you can ask me.

If you want me to say that you just kick your legs, it's definitely good.

The most practical 10 ways to grab are as follows:

1. Kick the crotch:

The enemy grabbed my right wrist with his left hand; I quickly thrust my left palm forward and upward, and at the same time flipped my right wrist and pulled back my right hand with force; When the enemy is leaning back, I shift my weight to my right leg and kick the enemy's crotch with my left foot.

2. Turn around and kick back:

The enemy grabbed my right wrist with both hands and twisted it clockwise; I swirled to the left and backwards, my right arm bent at the elbow; Immediately, I shifted my weight to my right leg, raised my left leg and turned my hip to the left, leaned forward, and kicked my left foot backwards and upwards to the enemy's abdomen.

3. Turn around and hit your chest:

The enemy grabbed my right wrist with his right hand and twisted it; I swirled to the left and at the same time stepped backwards with my left foot, landing behind the enemy's front foot; Without stopping, I continued to turn to the left, while my left arm bent at the elbow and the elbow struck the enemy in the chest.

Fourth, piercing the ears and hitting the ribs:

The enemy grabbed me by the left shoulder with his right hand; I put my left hand outward and downward to open the enemy's right hand, and at the same time shifted my weight to my left leg, kicked the enemy's left knee with the forefoot of my right foot, and turned my right hand into a fist to strike the enemy's ear forward and upward. I stepped forward with my right foot, bent my legs into a horse step, and at the same time took advantage of the enemy's panic to smash the enemy's left rib with my right fist, and protected my chest with my left hand.

Fifth, the top chest crotch:

The enemy grabbed me by the shoulders with both hands and wanted to move back; I quickly retreated my left foot, bent my knees and squatted down into a horse step, and took advantage of the left backward turn of my body to push my left elbow against his chest; Then, I kicked hard with my left foot, turned my body to the right into a right lunge, and slapped the opponent's crotch with my left palm backwards and down.

Sixth, the abdomen hit the surface:

The enemy grabbed me by the left shoulder with his right hand; I quickly opened the enemy's right hand with my left hand upwards and outwards, and at the same time shifted my weight to my left leg, and my right leg was bent and lifted up, and I kicked the enemy's abdomen forward and upward. I stepped forward with my right foot, bent my leg at the knee, and quickly punched my opponent in the face with my right fist.

7. Elbow to the head:

The enemy hugged my waist with both hands on the left side; I twisted my upper body to the left while striking my opponent in the head with my left elbow back; The opponent's hands let go of my waist and I retreated, and I turned to the left again, and at the same time swept the enemy's head forward and upward with my right elbow.

Eight, the top crotch hits the chest:

The enemy locked my throat with his left hand; I immediately pushed to the right with my left hand and lifted my left knee against the enemy's crotch; The enemy stepped back, and I stepped forward with my left foot, bent my legs at the knees, and pressed my left elbow against the enemy's chest.

Nine, pull arm top ribs:

The enemy choked me by the throat with both hands from behind; I stepped forward with my left foot and turned to the right, grabbing the enemy's right wrist with my left hand. Then, I step backwards with my right foot to the enemy's left foot, bend my legs at the knee, and pull the enemy's right arm with my left hand while pressing the enemy's right rib with my right elbow.

10. Kicking the legs with the chest:

The enemy leaned forward and tried to hold my left leg with both hands; I grabbed the enemy's wrists with both hands and pulled them up, and at the same time lifted my left knee against the enemy's chest; Then, with my left foot, I kicked the base of the enemy's right leg, causing him to fall to the ground.