How to forget all kinds of unpleasant things in the past

this is very simple , the main thing is to look at your own state of mind .

From this moment on, smile ......

Dress yourself up and make yourself look energetic and others look good......Clothes should be neat and suitable for ......

Participate in activities that interest ...... you

You can do something that interests you ......

Spend more time outdoors and see the ...... of the world outside

Fantasize about some beautiful life ...... in the future

Tell yourself that life goes on and that my future is ...... brightAs long as everyone survives how unhappy they are, it is the main ...... to see how to regulate themselves

It is impossible to forget one's past.

It doesn't matter if it's happy or it's painful.

It's all part of your life.

For unpleasant things, you just hide them in your heart.

Life is forward, and what matters is the present and the future.

The past cannot be changed.

I hope you're happy.

What's the matter? Can you email me? As far as I know, different things require different ways to open to.

Start unpleasant things again, and forget about the past.

Take time to fade.

That's the best way to do it.

Hearts and fate.

The heart is good and the life is good, and the wealth is until the old man is good, and the good heart is not good, and the blessing becomes a bad omen.

A good heart and a bad life turn into a blessing, and a bad heart and a bad life are in trouble and poverty.

The heart can save life, the most important thing is to keep benevolence, life is made in the heart, good luck and evil, only people call faith, life does not cultivate the heart, yin and yang are afraid of hypocrisy, cultivate the heart, obey orders, heaven and earth protect themselves.

I often take some drugs that hurt my brain, and I won't care about anything after a long time.

Time washes everything away, but it's not the best way to do it, but sometimes it's just the way it can be. Personally, I think it has something to do with my personality, and I think I'm one of those people who have always been on their own.

01 Don't deliberately limit yourself not to remember, because the more you are like that, the more you can't help but think about it. Make your life life full every day, find opportunities to climb mountains, go on outings with friends, and vent your stress. Let time slowly dilute everything.

If one day I think about it, I say to myself: Everything is in the past, and the current me is no longer the same person I used to be.

02 Life is spent in pain and struggle, everyone has the past, everyone has pain, why don't you want to open up, think more about the future, think more about the light, why dwell on the pain of the past and can't extricate yourself? The pain of the past has allowed time to dilute it, and there is still a long way to go.

03 We must establish a correct outlook on life and the world. Man is the soul of all things, because man has the ability to think, that is, the extremely complex and rich subjective inner world unique to man, and its core is the outlook on life and the world. If a person has a correct outlook on life and the world, he or she will be able to have a correct understanding of society, life, and everything in the world, and be able to adopt appropriate attitudes and behavioral responses. It can make people stand tall, see far, and deal with various problems calmly and steadily.

04Don't be too yourself, you should set your goals within your ability. Try to make yourself as likely as possible to complete your goals. In this way, you will be in a very happy mood.

05 In order to live a happier and happier life, and a happy life must be earned by oneself. In order to pursue his own happiness, he has the desire to fight for it, and for the goal of life, people must work hard, find fun in their work, make their monotonous work full of fun, make themselves carefree, physically and mentally healthy, live peacefully and comfortably, and live happily every day.

In fact, there is no need to deliberately forget anything, just to face the unhappy things in the past and the people you don't want to see again, as time goes by, after a long time, you will find that even if you want to try to recall those unbearable past, it is very difficult.

People always have thoughts, and if you want to forget those unhappy people and things in the past, time can slowly fade those things. So don't always worry about the unhappy things in the past. Thinking of those unhappy people and things, you should have a shift in thinking, go to listen to **, watch movies and go shopping to dispel this thought.

Usually have a cheerful personality and don't turn around for a trivial matter. For some things and people that don't go well, it is not surprising to be generous and adapt slowly. If you see those unhappy people and things in the future, you will not go to your heart.

If you want to forget about those unhappy people and things in the past, you must first persuade yourself to be happy every day, participate in more beneficial activities, communicate more with friends, and slowly those unhappy things will be left behind, haha