If you have fat marks, rubbing something can completely remove them

You can often rub the area where the stretch marks are located, usually you can eat more fish skin, pig's trotters, etc. with high nutritional content, and you can also buy belly beauty cream to apply to the parts with stretch marks after bathing.

Shi Yanqi is really good.

Stretch marks are caused by the phenomenon of fiber breakage in the process of fitness and sudden weight gain, and it is difficult to remove once formed. It is recommended to apply olive oil topically or puncture the vitamin E softgel, apply it topically with the oil in it, and stick to it for a long time to fade the lines of obesity. Eating more collagen-rich foods can improve elasticity.

Lasers can be used if necessary**.

**Bar, in proper exercise, wipe it with Shi Yanqi to remove.

I used Shi Yanqi Anti-Wrinkle Cream to remove it after giving birth, you can try it.

Causes of obesity marks: Some women are too obese, resulting in a large amount of subcutaneous fat accumulation under the action of mechanical overstretching, and then due to dieting and other reasons, the subcutaneous fat suddenly decreases, resulting in the shrinkage of the already highly expanded **, which causes streaks like stretch marks. However, if you take glucocorticoids for a long time or the effects of certain diseases, such as diabetes, adrenal hyperfunction, etc., similar patterns may occur.

People who are prone to obesity marks: Obesity marks may occur in both men and women, young and old, whether it is an obese person or a person who has lost weight due to **, obesity marks may occur in the obese part. Fat lines are common in the area:

There are also several irregular stripes on the shoulders, neck, arms, abdomen, buttocks, thighs and other parts. Massage with skin cream essence (like Shi Yanqi) often for more than 10 minutes in order to allow the essence to be fully absorbed, because massage milk has the effect of strengthening the decomposition of fat and metabolizing toxins, and gentle massage has a significant effect on nursing, preventing fat lines, spongy tissue and eliminating fat.

Newly grown fat marks can be eliminated with professional products to remove fat marks, and fat marks can also be eliminated by using essential oil massage.

Stretch lines generally appear as elongated lines that tend to grow in areas where fat accumulates, such as the thighs, buttocks, and waist.

Use professional products to remove fat lines, you can effectively fade off the newly grown fat lines, apply the obesity lines removal cream two or three times a day to ensure that it is moist and can absorb enough nutrients, and then insist on using it every day, and slowly you will find that the fat lines disappear.

The use of essential oil massage can also eliminate the fat lines, the essential oil drops on the fat lines where the key tap, we straighten the fingers together, the palm slightly bent, so that the thumb and the rest of the fingers present a "U" shape, forming a push and press action, massage for 5 minutes.

Insist on doing aerobic exercises every night, such as jogging, yoga, swimming, and cycling. Each exercise for more than 30 minutes can promote fat burning, make the skin firmer, and the stretch lines will disappear naturally.

Arrange your diet reasonably, eat more vegetables and fruits, eat less greasy food, control calorie intake, and avoid fat accumulation.

Stretch marks do not have a significant impact on human health, do not need to be removed, and can be removed by laser and physical methods.

How to remove stretch marks:1Physics**:

You can use essential oils in combination with physical methods such as massage to improve the ** condition. 2.Other**:

Laser can be used for obesity marks at different ages, but the clinical effect of laser is relatively long, which can last for 6 months or longer. No matter which way, obesity must attract our attention, because obesity may bring other diseases such as diabetes, hypertension, ventilation and other metabolic diseases.

Stretch marks do not have a particularly big impact on health, only on aesthetics. Participate in more sports in daily life, such as skipping rope, running, yoga, etc., formulate a reasonable diet and rest, consume more high-protein foods, and increase the elasticity of the world. At the same time control the heat within a reasonable range.

There is no way to get rid of stretch marks. The formation of stretches of obesity is caused by the rapid growth of body weight, which breaks the elastic fibers of **. Because there is no way to repair and heal the broken elastic fibers, there is no way to remove the fat marks.

Stretch marks are unlikely to disappear completely, but they can be improved to some extent. Stretch marks are already a cracked line, often due to the rapid increase in the volume of bones and muscle or fat, exceeding the rate of extension, and the elastic fibers of the dermis are pulled off, thus forming this line. Obesity marks are not harmful to the body and may affect the aesthetics of **.

As far as the current technology is concerned, there is no way to repair the elastic fibers in ** to exactly the same as before, but it can be lightened by laser and other methods, so as to get a good improvement effect.

The appearance of obesity marks is mainly caused by the fragility of elastic fiber degeneration, and then overextension to break it, Cushing's syndrome can cause atrophic marks.

Disease ** element. Cushing's syndrome, which increases the level of glucocorticoids secreted by the adrenal glands, inhibits the function of fibroblasts, breaks down elastin, degenerates elastin fibers, and causes stretch marks.

Non-disease ** element.

Local enlargement of muscle or adipose tissue rapidly leads to increased lateral pressure on the hoofed tissue, which may also precipitate the disease; It has also been suggested that the occurrence of this striae may be related to autotoxicity.

**Policy. It has no effect on physical health and is not recommended to be overly intervened**. Tretinoin can be used, laser, RF and microcrystalline grinding.

Home processing. When patients have stretch marks, please do not panic, this disease will not affect health, when the impact on aesthetics is greater, you can go to the hospital to seek medical help.

Obesity marks are a problem that many ** friends are worried about, and peppermint will teach you some ways to eliminate obesity marks.

The formation of obesity marks is mainly due to the excessive obesity of the body, resulting in a large accumulation of subcutaneous fat, **overstretching under the action of mechanics, and then due to dieting ** and other reasons, the subcutaneous fat suddenly decreases, resulting in the shrinkage of the already highly expanded **, thus causing streaks similar to stretch marks. Stretch marks are difficult to get rid of at their root, however, there are ways to lighten and alleviate them.

For stretch lines, massaging with some good quality slimming creams or essential oils can play a certain role in alleviating them. In the daily diet, you should supplement more collagen, drink more water, and supplement vitamin B and other vitamins at any time.

In terms of exercise, it should be combined with more aerobic exercise, such as running, which can fully exercise the buttocks and thighs, help convert local fat into muscle, and fade the fat lines on the buttocks and thighs.

It also takes a long time for stretch marks to be relieved, so it takes a long time to improve them and slowly get rid of them.

Reading the book, it is said that many supermodels use the residue left over from boiling coffee to smear the orange peel, which is quite effective.

Step 1: Add 3 drops of rosemary essential oil to the body wash, wash the whole body, and gently massage the area with stretch marks in a circular motion.

Step 2: Massage the area with stretch marks for 5 minutes with homemade essential oil exfoliating mosa. (This kind of exfoliating cream can also be used by ordinary people, and it is quite good for **).

Step 3: Use 5 ml of jojoba oil.

5 ml sweet almond oil.

2 drops lavender.

2 drops of jasmine. After 1 drop of citrus blending, massage the area with stretch marks for 15 minutes, and do not need to wash it off after pressing.

Isn't it very troublesome, then do it once a week, and you can't usually rest, just use this recipe to massage it for about 5 minutes after taking a bath every day.

10 ml sweet almond oil.

5 ml jojoba oil.

2 drops of roses. 2 drops lavender.

2 drops of jasmine. 2 drops of citrus.

You don't have to use it all at once, and if you can't use it up, you can wait for the next day, but pay attention to preservation.

Stretch marks are easy to prevent, but once they have them, they are more difficult to remove, so you must stick to them to see results.

How to make homemade exfoliating cream:

1。Three teaspoons of white sugar (the very fine kind), plus two teaspoons of pure honey (must be pure, natural), put in a small dish and stir together.

2。Add half a teaspoon of sweet almond-based oil and stir again.

Obesity marks are caused by excessive obesity, which is often limited, which piece is fat, which piece of dermis is thinner, it is often easy to appear, if we lose weight effectively, especially more quickly. And through active physical exercise, adequate nutrition can reduce or even eliminate this stretch mark.

Ways to eliminate obesity lines: 1. Essential oil massage; 2. Running exercise method 3, diet method 4, develop a good habit of bathing; 5. Use professional anti-obesity mark products.

How to get rid of fat marks Can you get rid of fat marks?

1. Massage method.

Add 3 drops of rosemary essential oil to the body wash, cleanse the whole body, and gently massage the area with stretch marks in circular motions. Massage the area with a homemade oil exfoliating scrub for 5 minutes and rinse off. Massage the stretch lines in circular motions with the prepared massage oils for about 15-20 minutes.

Or opt for a professional stretch mark removal product, such as Beauty Show. Combined with massage, it can effectively reduce the appearance of fat lines.

Two: Exercise method.

Exercise can also reduce the appearance of stretch marks.

1. Running to fade obesity lines: Running can fully exercise the buttocks and thighs, help convert local fat into muscle, and fade the fat lines on the buttocks and thighs. You can do it on the accelerated treadmill at the gym, adjust the resistance from 2nd to 3rd gear, and turn the saddle up appropriately.

When sitting, lean your hips slightly towards the back of the saddle. Of course, you can also jog or accelerate outdoors, aerobic exercise can promote the body's metabolism and waste elimination.

2. Hip tightening contraction method: Lie flat on the floor on your back, bend your legs, put your hands flat on your sides, lift your hips as much as possible to contract your buttock muscles. Lift your hips and hold for 3 seconds, then slowly lower.

Repeat this set 15 times, 3 times a week, and after 4 weeks, your buttocks will be visibly tightened and your stretch lines will be reduced.

Hello, stretch marks are caused by various reasons that denature and fragile elastic fibers, and then break them by overextension.

Obesity lines tend to occur on the inner thighs, waist and abdomen, etc., and are manifested as cord-like skin lines with watermelon patterns alternately distributed in red and light white.

Stretch marks generally do not have a major impact on health, so there is no need for special **. Medicated skincare** and laser** are selected as appropriate.

Topical application of tretinoin lactic acid ointment significantly improves the appearance of early stretch marks (maternal and maternal exclusions were studied), but is not recommended in people with old stretch marks.

People with old fat lines can choose a professional anti-wrinkle cream for massage and repair, and consistent use can significantly remove fat lines.

Analysis:

Hello! Stretch marks are formed due to the rapid increase in the volume of bones and muscle or fat, exceeding the rate of extension, and the elastic fibers of the dermis are pulled off. This can be seen in people who gain too much weight, and the stretch marks will slowly fade into a silvery white color after development, but once they form, they may never be eliminated.

Guidance: Do massage frequently, insist on cold water scrub bath, and enhance the elasticity of **. At the same time, we should also pay attention to nutrition, eat more protein-rich foods, and increase the elasticity of **. Use a special oil cream for stretch marks to help fade the appearance of stretch marks.

The above is a suggestion to the question of "how to eliminate obesity marks Can obesity marks be removed", I hope it will be helpful to you, I wish you good health!

It is possible to eliminate obesity marks with Shi Yanqi.

1. Essential oil massage.

Add 3-5 drops of rosemary essential oil to the body wash and massage the areas with stretch marks in clockwise circular motions (PS: avoid essential oils during menstruation or pregnancy) or choose a professional stretch mark removal product such as Beauty Show. Combined with massage, it can effectively reduce the appearance of fat lines.

2. Running exercise method.

Exercise running can fully exercise the buttocks and thighs, so that the fat lines slowly fade, the speed does not need to be fast, it is best to insist on more than 30 minutes at a time.

3. Eat a balanced diet.

Eat a light diet, seven points of vegetarian and three parts meat, increase the intake of eggs, fruits and vegetables, fish, etc., should be because these foods contain a lot of vitamin C and protein.

4. Develop a good habit of bathing.

When bathing, the water temperature should not be too hot, preferably slightly higher than the body temperature, which can not only improve the elasticity of the skin, but also promote blood circulation.