Will it hurt to practice airflare

Yes, there will be! It's like doing things with pay, but it won't be serious, just miss your feet or strain your legs, it's very hard to practice! If the strain is severe, you may not be able to practice Airflare for several months, but it will recover ......There are very few fractures, just pay attention to those movements that will break your arms This can also build muscles, which is good for the body!

But you still have to pay attention!!

Injure? It's good to have surgery, let's practice.

will hurt. It's possible. But aren't you going to practice!??Practice more!

Friend, I suggest you practice Airflare after Thomas and the windmill have been practiced, and remind Thomas that you can't call for a lap.

Airflare is a very difficult and dangerous action, and I have seen people who go to the hospital because of practicing Airflare, and the fall is so scary that they can't speak

Let's take your time, friend, do the basics first, and then practice these BT movements The coach said that the big loop (airflare) can't be practiced in 2 or 3 years, and even if it is practiced, it is only a circle (I don't agree with this point of view, after all, it varies from person to person).

Friends, don't look at which action is handsome, practice which action must be done well, otherwise it is easy to get hurt.

I wish you a speedy success.

Airflare is a difficult hip-hop dance move, and it took me a long time to learn. Many people want to learn Airflare, but some people can't learn it after practicing for a long time, and then they start to retreat. You must have confidence in practicing airflare, and confidence is too important for people who learn hip-hop.

In addition, it is necessary to practice the foundation, find a way, and keep practicing to achieve success.

Airflare basics: To practice Airflare well, you need to have enough waist strength and arm strength, at least there is no problem with handstands. In addition, the ligaments on the inner thigh are at least 130 degrees or more.

And you have to be flexible enough to stretch the ligaments of the shoulder. Airflare is a more difficult action in breaking, so to practice this action well, you must first practice the basics solidly.

Actually, I used my body to get around airflare, but now after learning it, I can naturally paddle through. Remember to lock the rack when throwing it up. In fact, you don't have to be too deliberate, because you can't throw it away naturally.

Everyone has a different way to practice, just find what suits you. The most important thing is patience and faith.

I would like to give another word of advice to my friends who want to practice Airflare and those who are practicing Airflare. We know that Airflare is a very difficult action that many people can't learn for a long time. I think the main reason is that they are not persistent enough.

To learn this movement, I still think that you must stick to it and practice it every day. If the foundation is not good, practice the foundation first, in short, just don't give up. If you practice hard and practice well in half a year, it shouldn't be a problem.