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You won't get sick. But because watermelon is a metabolism booster. So if you don't get hydration in time. will cause fire. So consume it in moderation.
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Watermelon is cold, and eating too much of it can lead to diarrhea.
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Eating too much watermelon still has an impact on the body. It will cause excessive water intake to be discharged in time, resulting in excessive storage of water in the body, which will aggravate edema.
Eating too much watermelon is easy to cause diarrhea, watermelon is a raw and cold thing, eating too much is easy to hurt the spleen and stomach, for indigestion, stool slippery people should eat less, eating more will cause bloating, diarrhea, and decreased appetite.
Moreover, watermelon should not be eaten with greasy food, watermelon is moist and hot, and it is easy to get hot if you eat more. Special attention should be paid to the watermelon should be eaten as soon as possible after cutting, otherwise there will be bacteria trapped and the body will be lost.
Diabetics should also not eat more watermelon because it has a higher sugar content and can raise blood sugar. For the elderly, eating more watermelon is easy to get up at night and affect sleep, so it is necessary to eat early and eat less.
Nutritional value of watermelon
Watermelon can be called the "king of summer", refreshing and thirst-quenching, sweet and juicy, is a good fruit in summer, watermelon in addition to not containing fat and cholesterol, contains a lot of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C and other substances, is a rich in high nutrition, pure, edible safe food. The sugar content of pulp meat is generally 5-12%, including glucose, fructose and sucrose. The sweetness increases with the increase of sucrose in the late maturation period.
Watermelon pulp: protein, glucose, sucrose, fructose, malic acid, citrulline, glutamic acid, arginine, phosphoric acid, lactonine, propionic acid, ethylene glycol, betaine, adenine, sucrose, carotene, tomato hydrocarbons, hexahydrotomato hydrocarbons, vitamins A, B, C, and volatile components contain a variety of aldehydes.
Watermelon seeds: contain fatty oil, protein, vitamin B2, starch, pentosan, propionic acid, urea, sucrose, etc.
Watermelon rind: Watermelon rind is rich in vitamins C and E.
The above content reference: Encyclopedia - Watermelon (Cucurbitaceae).
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If you eat a lot of watermelon, it is very likely that you will be dehydrated, and it may also cause diarrhea, bloating, and may lead to gastroenteritis. It is harmful to the body.
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Although watermelon is delicious, if you accidentally eat it wrong, it is easy to have abdominal pain and diarrhea, which will bring harm to the body. Eating too much watermelon will cause diarrhea, and it will also cause indigestion, too much watermelon consumption will increase the cold in the body, causing spleen deficiency and stomach cold, because watermelon contains a lot of sugar, people with diabetes can not eat watermelon, to avoid causing a decline in body function, unable to control blood sugar.
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The main reason is that there is more sugar in watermelon, and if you eat too much watermelon, it will get angry, so if you can't eat too much, it is not good for your body at all, and it is easy to get diabetes.
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If you eat too much of the cold fruit, it will hurt the spleen and stomach, resulting in poor appetite, etc., and eating more fruits is harmful to the body, which may reduce the resistance of the gastrointestinal tract, and can also cause bloating, diarrhea, etc.
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Watermelon is a "raw and cold food", and eating too much will hurt the spleen and stomach, and it is easy to cause abdominal distension and diarrhea. So don't eat too much.
1.Although peaches are delicious, they should not be eaten too much. Li Shizhen once said: "Eating too many raw peaches makes people swell and produce boils, which is harmful but not beneficial." As the saying goes, "peaches raise people" means that peaches should be eaten moderately and just right, but fresh peaches should not be stored.
2.Eating more peaches is easy to catch fire, and people who are prone to internal heat and boils should not eat more. However, eating preserved fruits does not have this drawback.
3.Although peach kernels have the effect of breaking blood and stasis, and smoothing the intestines and laxative, peach kernels contain volatile oil and a large amount of fatty oil, and the diarrhea is more and less supplemented, so don't eat more, eat too much peach kernels, which can lead to poisoning, nausea, vomiting, headache, dizziness, blurred vision, rapid heartbeat and other phenomena in the early stage, which can lead to cardiac arrest in severe cases. Especially if you are pregnant, do not consume it.
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As long as it is fresh, any watermelon can be eaten, it is conducive to water urination, but people who are weak and cold should not eat more, and diabetics should be more cautious. If you are a healthy person, it doesn't matter if you eat more, except that your stomach hurts, and there is nothing to eat if you have frozen watermelon, so don't eat more.
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