Is it advisable to sleep in an east west or north south direction?

From a scientific point of view, it is not advisable to orient the bed in an east-west direction. The Western view of health care is that the position of the bed should be north-south, with the head facing north and the feet facing south when sleeping. Because the earth itself has a geomagnetic field, the direction of the geomagnetic field is north-south (divided into the south pole and the north pole), and people are small magnetic fields with magnetism and polarity.

The magnetic field has the property of attracting iron, cobalt and nickel, and the human body contains these three elements, especially the blood contains a large amount of iron, so the east-west direction of sleep will change the distribution of blood in the body, especially the blood distribution of the brain, which will cause insomnia or dreaming and affect the quality of sleep. The earth's magnetic field lines emanate from the North Pole and extend to the South Pole through the ground, so that people's sleep takes the direction of the head north and the feet south to conform to the magnetic field lines, so that the bioelectricity is strengthened, which is conducive to blood flow and improves the quality of sleep.

As for the east and west beds, it is because many bedrooms are facing south, and the door is in the north, so it is more beautiful to have a bed in the east and west.

As far as I know, it's true that it's good to sleep in the north-south direction. Because the earth rotates from east to west, sleeping north and south is exactly parallel to the direction of the earth's rotation. At the same time, the Earth's magnetic field is also at the north and south poles, just in the head and feet of the human body, and it is also in the direction.

The direction of sleeping should be in the north-south direction, which is the direction of the magnetic field.

Of course, it is in the north-south direction, because it is good for the body to be in the magnetic field in the direction of the north and south poles of the earth.

Of course, it is the north-south direction, the autobiography of the earth, and the direction of the magnetic inductance lines all affect the human body.

The north-south orientation is better, because it is better for the body to coincide with the Earth's magnetic field.

Of course, it is in a north-south direction, parallel to the Earth's magnetic inductance line.

Which direction is best to sleep with your head on.

Sleep with your head facing south and your feet facing north" better.

In the eyes of many people, it may be thought that it is a problem of sleeping orientation and does not affect sleep. Actually, no, there's a lot of knowledge in this. <>

Regarding the direction of sleeping, the ancients summed up the saying "don't sleep with your feet facing west" a long time ago, and it is estimated that when many people hear this saying, they will think that it is a superstitious statement, but it is not. On the contrary, there is a scientific basis for this claim.

This statement is mainly concerned with geographical knowledge. As we all know, there are magnetic fields on the earth, and although they are invisible, they are present in every corner.

The distribution of the earth's magnetic field will not be chaotic, but will show the characteristics of a north-south orientation. The earth is a large magnetic field, our human body is a small magnetic field, if we do not sleep with the distribution of the earth's magnetic field, then when sleeping at night, it will be disturbed by a certain magnetic field, although the impact is relatively small, but it will still affect the quality of sleep.

Therefore, people who tend to sleep in the east-west orientation are more likely to dream and have insomnia and other problems than those who sleep in the north-south orientation.

If we sleep in a north-south direction, then we conform to the earth's magnetic field, and when we sleep, there will be no magnetic field to interfere with brain waves, so we are prone to enter a state of deep sleep when we sleep, and the quality of sleep is often better.

If according to the principle of magnetic field, any matter has its own magnetic field, there is a large magnetic field north and south poles of the earth, so it is best to sleep in the north-south direction, the magnetic field of the human body is consistent with the magnetic field of the earth, which is good for the human body and sleep. But it also depends on your habits, and you can feel that you can sleep.

It is better to sleep in a north-south direction, as the north-south direction is the same as the Earth's magnetic field. Related to the Earth's magnetic field, this orientation allows the body to achieve a balanced sleeping position, and at the same time allows the mind to calm down.

The direction of sleep is still better in the east-west direction, which has a certain relationship with the earth's magnetic field, so the sleep quality in this direction will be higher!

"Medicine is not as good as food, and food is not as good as sleep. This means that sleep is the first major supplement for human health. As the saying goes, "A good night's sleep makes you feel a hundred times more energetic; I couldn't sleep all night, and I was tired. "Therefore, bad sleep has a lot to do with human health.

The Yellow Emperor's Neijing Lingshu": Yang Qi is exhausted, Yin Qi is strong, and the eyes are blind; The yin energy is exhausted, and the yang energy is strong, and it is not enough. It can be seen that sleep is a health science. There are many factors in life that affect the quality of sleep, so how to sleep the best way?

Health knowledge about sleep. I hope you all sleep healthy and have a lot of energy!

Sleeping in the north-south direction is the most healthy.

We all know that the Earth is a huge magnetic field that emanates from the North Pole, passes over the Earth's surface, and then enters the South Pole. The brain activity of the human body is also a process of electrical conduction, a process from head to toe. Therefore, the direction of the human body's biocurrent and the earth's magnetic field during sleep is related to the quality of people's sleep.

Sleep in an east-west direction.

Sleeping in the east-west direction causes the human body's biocurrent to be perpendicular to the geomagnetic direction, and the geomagnetic force will become an obstacle to the conduction of the human body's biocurrent.

For a long time, the body will have abnormal flow of qi and blood, and it will be irritable and irritable, and it will be difficult to sleep. Thus affecting the quality of sleep.

Sleep in the north-south direction.

Traditional Chinese medicine believes that the sleeping direction of the head south and the feet north is suitable for those who are weak and yin deficiency, so that yang qi can be replenished. If the body is strong and the yang energy is too vigorous, you can take the direction of the head north and the feet south, which can purify the yang and replenish the yin, so as to achieve the balance of yin and yang in the human body.

From the perspective of Western medicine, from the perspective of magnetic field, the head north and foot south are the most beneficial to the health of the body. In this way, the magnetic field passes smoothly through the human body and minimizes the interference of the magnetic field on the human body. Under the action of the magnetic field, the flow of qi and blood is smooth, which can reduce the metabolism of the human body, which is conducive to the smooth flow of qi and blood, and can improve the quality of sleep.

The direction of sleeping at night depends on personal habits, as well as the location, some people like to be brighter, while some people like to be darker, sleep in which direction you think is appropriate.

Sleep with your head north and feet south.

Because the human body teacher is affected by the earth's magnetic field all the time, the brain is also disturbed by the magnetic field during sleep. The direction of the Earth's magnetic field is from the North Pole and enters from the South Pole. When people sleep, they adopt the posture of head north and foot south, which can make the magnetic field lines pass smoothly through the human body and minimize the interference of the earth's magnetic field.

Everyone spends about one-third of their day sleeping. Sleep coincides with the direction of the Earth's magnetic field, ie"North and South"Direction (head north foot south) as well.

We know that the Earth in which humans live is a huge magnetic field, and its magnetic field lines pass from the North Pole through the Earth's surface to the South Pole. The biocurrent channel during human sleep is perpendicular to the direction of the earth's magnetic field lines, so the magnetic force of the earth's magnetic field becomes a strong resistance to the human body's biocurrent. However, in order for the human body to return to normal operation and reach a new equilibrium state, it must consume a lot of heat energy to increase its metabolic capacity.

If you sleep in the direction"stuff"The body does not get enough energy from the outside world, and the magnetic force of the magnetic field can not be eliminated in time, and the calories consumed linger around the body in the form of heat, resulting in an increase in body temperature, then the flow of qi and blood will be abnormal, resulting in pathology, usually showing symptoms such as dizziness, irritability, insomnia, and cervical spine pain.

If adopted"North and South"Sleep direction, the direction of cell current in the human body can be parallel to the direction of the earth's magnetic field lines, and the arrangement of biological macromolecules in the human body is directional, so that the flow of qi and blood can be smooth, metabolism is reduced, energy consumption is sharply reduced, and the slow and fast waves in sleep can be coordinated, deepening the depth of sleep, thereby improving the quality of sleep and conducive to physical and mental health.

Which direction is best to sleep with your head on.