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The so-called lumbar muscle strain is a slow-developing disease, that is, the lumbar muscles maintain a posture for a long time, or do too much in a single action, resulting in muscle and ligament tension and edema.
Daily precautions:
1. Try to sleep on a hard bed to avoid dampness, and your waist should be warm.
2. Properly do waist and back muscle exercises to enhance the strength of waist muscles.
3. It is not suitable for sitting for a long time and fixing a posture to work, external useLumbar muscle relaxation patch.
4. Pay attention to cold protection and keep warm, rest when it is time to rest, and do not be in busy labor all the time, especially bending over activities.
5. Eat modestly and live sometimes. Daily life is sometimes the guarantee of human health, and normal people should get enough sleep, go to bed early and get up early. Eat right, live regularly.
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The best method for lumbar muscle strain is traditional Chinese medicine combined with physiotherapy and appropriate functional exercises. Traditional Chinese medicine is an external sticker, physiotherapy can do acupuncture, massage, electrotherapy, acupoint injection, etc., exercise should be done according to one's ability, not too strenuous at the beginning, in addition, we should also pay attention to not sitting, standing for a long time, walking, to sleep on a hard bed, can sleep on a soft mattress. Especially in the summer, you can't sleep on the floor.
Patients suffering from lumbar muscle strain, usually pay more attention to diet, a balanced diet is the most important step to regulate the body, usually pay more attention to exercise, even if the body is uncomfortable, can not often be still and inactive, that will only aggravate the condition.
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Lumbar muscle strain. Syndrome differentiation] Qi and frontal cavity blood stagnation, meridian obstruction, liver and kidney insufficiency.
Treatment] invigorate the blood and nourish the liver and kidneys.
Fang name] Earth Dragon Scatter plus or minus.
Composition] 9 grams of Dilong, 9 grams of Sumu, 9 grams of peach kernels, 9 grams of turtles, 3 grams of ephedra, 3 grams of cork, 10 grams of Yuanhu, 10 grams of lactation, 12 grams of angelica, 12 grams of Chuanduan, 12 grams of black medicine, 6 grams of licorice.
Usage] decoction with water, 1 dose per day, before eating. 【Source】Yang Dingmingfang.
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The patient has a lumbar muscle strain, and the application of traditional Chinese medicine is very good. Especially after the symptoms of lumbar muscle strain, acupuncture, physiotherapy, massage, and traditional Chinese medicine can be applied at the same time, so as to relieve the state of lumbar muscle spasm. It can also promote the absorption and regression of edema in the lumbar muscle strain, promote the blood circulation of the lumbar muscles, and have a good role in the recovery of lumbar muscle strain.
Therefore, after the onset of lumbar muscle strain, **now mainly based on traditional Chinese medicine**, that is, the application of acupuncture, physiotherapy, and massage of traditional Chinese medicine, as well as the application of external application and oral application of drugs to promote blood circulation and eliminate blood stasis, to play a leading role.
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Traditional Chinese medicine ** psoas muscle strain, Chinese medicine ** psoas muscle strain, Chinese medicine ** psoas muscle strain, the clinical effect is relatively good. Traditional Chinese medicine believes that lumbar muscle strain is mainly due to qi blockage, blood stasis stops in the waist meridians, so it is the first to promote blood stasis, pass the meridians, and relieve pain.
Generally, the method of internal administration of traditional Chinese medicine plus acupuncture massage is adopted, among which the method of acupuncture massage is very effective, because this kind of ** can dredge the local meridians, it is recommended to carry out **, regular hospital treatment.
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It is definitely useful to use, but if you want to say whether it is good or not, this is not easy to say, at least not so easy to say now.
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Acupuncture: It can dredge the meridians, regulate yin and yang, and strengthen the right and dispel evil. Important Acupoints:
Kidney Yu acupoint, large intestine Yu acupoint, Waist Yang Guan, Weizhong acupoint and A Shi acupoint. The middle kidney Yu acupoint can benefit the kidney and strengthen the waist, the large intestine Yu acupoint and Ah Shi acupoint can dredge the local muscles, veins, qi and blood, and the Weizhong acupoint can dredge the bladder meridian qi and blood. Traditional Chinese Medicine:
You can use Duhuo parasitic decoction ** lumbar spine protrusion for a long time, and low back pain caused by kidney function deficiency. Tuina massage: It can dredge local qi and blood, relieve local muscle spasms, and thus reduce the symptoms of low back pain in patients.
For example, using the kneading and mastering method, the doctor is good at performing the method operation process from top to bottom on both sides of the patient's spine, and can also click on the abdominal tenderness point.
In general, patients with lumbar protrusion and low back pain can choose acupuncture, traditional Chinese medicine and traditional Chinese medicine massage and other traditional Chinese medicine treatment, clinical medicine has a good expected effect, the selection must be carried out in the outpatient clinic of a technical professional hospital, do not take medicine or carry out the corresponding operation process casually. The important role of acupuncture is to promote blood circulation and eliminate blood stasis and relieve pain, acupuncture and moxibustion milli needle injection will choose a certain acupoint, local pain point, local embodiment point, but also have some relatively stable acupoints, such as kidney Yu acupoint, waist Yu intestinal Zhi room, Baji acupoint, this kind of acupoint can have the effect of relieving pain, invigorating blood and removing stasis.
Moxibustion is mainly to warm the meridian to relieve pain, moxa is one, the effect of cold and dampness, the common moxibustion is moxa, warm acupuncture is to have the effect of cold and dampness to have the expected effect of warm menstruation and pain relief. The ** of traditional Chinese medicine is divided into 2 kinds, one is oral, in addition to the other is the external application of drugs, with blood circulation and blood stasis as the core, today's drugs can be boiled, but also have fine particles that are flushed, put this kind of liquid medicine into the washbasin with a towel, and soak the two towels into the liquid medicine to ensure the working temperature of the drug, and then apply the two towels alternately on the painful parts, if it is cold for 2min, then change the piece to be used alternately.
I am worried that Western medicine will cause great harm to the body, so I want to use Chinese medicine for treatment. But it is not clear: can lumbar herniation be cured by traditional Chinese medicine?
In fact, these TCM methods can help you treat lumbar muscle strain. At the beginning, I wanted to say that the treatment of lumbar herniation with traditional Chinese medicine should ensure that the drug ** can have a good expected effect, otherwise it will be difficult to have a good lumbar herniation. There are many causes of lumbar spine herniation, such as trauma, cold syndrome, and long-term compression of the lumbar muscles.
The first step in the treatment of patients with lumbar herniation with traditional Chinese medicine is to find an old doctor with work experience in this area to establish lumbar herniation, and then you can slowly develop lumbar herniation.
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In traditional Chinese medicine, lumbar muscle strain can be carried out through drugs combined with physiotherapy of traditional Chinese medicine**. You can take some blood and blood relieving capsules, Shu Jing and blood tablets, and low back pain capsules; It can also be rationally used to regulate through the dialectic of a Chinese medicine doctor. It can also be carried out in conjunction with TCM physiotherapy**, such as acupuncture, massage, massage, etc.
In addition, we should pay attention to rest and avoid overwork. ”
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For the psoas muscle strain, the main use of traditional Chinese medicine, traditional Chinese medicine psoas muscle strain has a good effect, traditional Chinese medicine psoas muscle strain is mainly to take massage, hot compress, physiotherapy, acupuncture or with blood circulation and stasis of traditional Chinese medicine patches, oral, etc.
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Lumbar muscle strain can be done by means of traditional Chinese medicine**Traditional Chinese medicine generally will, massage and acupuncture, and will also assist cupping to **lumbar muscle strain, the effect is very good.
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