What should parents do if their children are under pressure to study?

Yuner Education College Entrance Examination Volunteer Planner - Zhang Tian.

Parents should not be in a hurry to slow down the pressure, they should look at it correctly and rationally, relieve the pressure on their children, and communicate with them more. In this way, it relieves their stress and helps them improve their academic performance.

Find out the pressure with your child Learning to laugh is not stressful, which is actually a general statement.

"Breaking down" the causes of stress In fact, many children feel that stress is not really absent.

Soothe your child's emotions Let's put it this way, children who don't like to study or have consistently poor academic performance.

Give your child some encouragement Especially if your child studies hard, he doesn't get test results again or again.

Let children vent their emotions appropriately For office workers, proper venting of emotions is a kind of stress relief.

1. Get out of school and out of your room.

Nowadays, children are almost all "school-home" two points and one line of life, which inevitably seems boring, coupled with heavy schoolwork and tutoring, they are under unbearable pressure at this age, and they really need to relax.

Parents can take their children out for a spin more often, so that they can divert their attention and let their children relax, which can also relieve stress. For example, you can take your children to the beach on weekends to take a walk in the sea breeze and play with the sand, which can not only relieve stress, but also enhance the parent-child relationship.

2. Reasonable diet and nutritional supplementation.

Parents can give their children a weekly basis, formulate a weekly meal schedule, adjust the diet, eat more nutritious food, and supplement physical strength, which can also relieve stress to a certain extent.

3. Make time for more company.

Now parents are busy, get up early every day, make money to support the family, and the child is not much time together, plus after the child goes to school, the day is basically in school, and the night has to write homework, and the parent-child time with the parents is really small, therefore, I hope that parents can take more time, spend more time with the child, listen to the child's thoughts.

4. Regular work and rest, do more exercise.

A regular daily routine helps to cultivate good study habits in children, and if the children's daily learning steps are fixed and form habits, they can refuse 90% of bad stress. You can also take your child to exercise more, life lies in sports, and sports can make people energetic and energetic.

The pressure on children to learn is a concern for many parents. Excessive study stress can have a negative impact on children's health, mental and physical development, so parents should take effective measures to relieve their children's stress.

First of all, parents should give their children sufficient psychological support, to achieve "love is support", do not put pressure in front of the child, use a few words of comfort to motivate the child, so that the child can feel the care and love of the parents.

Secondly, parents should give their children a reasonable learning plan according to their children's physical and mental development level, and do not arrange too many learning tasks for their children, so that children have enough time to relax freely.

In addition, parents should pass on their love to their children, let them accept the love of their parents, and don't put all the pressure on their children's shoulders. Create a pleasant learning environment for your child, so that your child can develop his or her interests freely.

In addition, parents should give their children enough time to participate in physical activities, increase their interests, let their children have a healthy body, and can regulate their children's emotions and reduce their stress.

Finally, parents should pay more attention to their children's learning, encourage their children more, let them feel their own value, let their children have the confidence to face learning pressure, and harvest full happiness in the learning process.

In short, parents should understand their children's situation and take effective measures according to their children's specific conditions to effectively relieve their children's learning pressure, so that children can learn in a relaxed and happy environment and gain their own sense of achievement and happiness.

It is a good thing that he can listen to it, but if he can't listen, don't force it, maybe the child doesn't have a specialty in this field, and the parents have to go to work, and they don't have much time to teach and won't be as good as the teacher. Besides, when I was at work, I was already holding my stomach, and when I saw that the child wouldn't, wouldn't it scare the child when I was angry. Therefore, the child should sleep at the point where he should sleep, so as not to affect tomorrow's class.

If the teacher says he hasn't turned in his homework, he just comes to me.

If you force him to learn, there may be a rebellious mentality, if it reaches the rebellious period, the child may be farther and farther away from his parents, is such a child really what we want?

We need to empathize with our children, and we must not instill in our children the idea of "what pressure can you have at a young age". Children's minds are also very delicate, even very sensitive, once they accept this thought, then the child will be farther and farther away from us. Today's children are really under a lot of pressure, their homework is strange, far from what we were at the beginning, most of their pressure comes from academics, admission rates, key classes or something, and the competition is really fierce.

But what they're really afraid of is just their parents being disappointed in them, so we can't put too much pressure on them as parents. The disappearance of children is the continuation of the blood of the parents, but not the continuation of the parents themselves, children do not have to live like their parents, they also have their own ideas.

If it is the child in Heilongjiang, I think he has the ability to self-regulate, and we should believe that every child has the ability to encourage himself like him. Therefore, parents should believe in their children, do not impose their own ideas on them, if they come to you for help, you should do your best to help him, consider their receptivity, do not be self-moved output, and think about whether they can accept it at their age from the perspective of children.

Comfort and encourage your child from time to time, affirm his efforts and strengths, and remember not to say anything"You see that person so-and-so (a child who has an excellent family)."

Although it is said that giving a child a happy childhood, it may give the child a miserable future. However, there are children who may spend their whole life **childhood. Therefore, understanding your child a little more is also giving yourself a chance to age less quickly.

Children are under a lot of pressure to learn to learn ants, and the first thing to consider is to consider psychologically. What does a child want to be stupid, or when a parent is a scumbag, it is necessary to analyze the problem from the child's point of view. In short, learn more about your child. Only by finding out the pressure can we prescribe the right medicine.

The child has too much homework and a lot of pressure to study, and at this time, parents should work together with the child to help the child relieve this pressure. Some parents feel that they can't help their children in their studies, but in fact this is not the case, because the help that parents can bring to their children is very great. If parents can properly bring some encouragement to children in the process of children's learning, then the impact on children is very normal, and it can make children better.

Turn pressure into motivation.

Therefore, parents must pay attention to treating their children with the right attitude when educating their children, and never let their children have all kinds of problems casually. If parents do not do a good job of guiding their children when educating their children, then the children are likely to have some emotional problems. Therefore, parents should try their best to bring some positive energy to their children, so that children can turn the pressure of learning into their own motivation to learn.

Work with your child.

Mom and Dad can be by their children's side while they are studying, but don't watch them learn or dictate their learning. On the contrary, parents can do their own things around their children, such as reading books, and handling their own work, all of which are very good choices. And for the child, the parents are working together with themselves, so the child's acceptance will be better.

Support your child to pursue their dreams.

Therefore, parents must choose the right way to relieve their children's pressure, and in this process, they can also bring some small fun to their children, which can become things that can relieve children's boredom in learning. Moreover, the guidance of parents can make their children better, and children can be more confident to pursue their dreams, because children know that no matter what, parents will always support them.

Here's how:1.Communicate with teachers in a timely manner.

Explain the situation to the teacher and reflect the child's great stress.

This type of problem has affected the child's psychological problems. Based on the information provided, the teacher should appropriately change the content and method of assignment to avoid such things from happening.

2.Nurture your child to develop the right and appropriate learning methods.

Learning methods are essential to a child's learning. The correct learning method is not only of great help to improve children's academic performance, but also enhances children's courage and confidence to overcome various difficulties in learning.

Mastering the right learning methods is the fundamental way to solve stress.

3.Encourage your child to participate in outdoor activities.

Participating in outdoor activities can breathe fresh air, get close to nature, release stress, enjoy body and mind, and achieve a combination of work and rest.

When the mood improves, the study efficiency will naturally improve. The pressure of studying will also be well released, and there will be no way to talk about collapse.

4.Cultivate children to develop a good psychological quality.

Psychological quality is an important factor in the face of setbacks. Good psychological quality, even in the face of huge learning tasks, will not be timid and afraid.

It will allow children to deal with the difficulties they encounter with a normal heart, so that they are neither arrogant nor impatient, neither humble nor arrogant.

If your child's homework pressure is so high that it collapses, please find a solution in time to avoid affecting mental health and causing unnecessary physical harm.

1. Take your children to exercise more.

It is necessary for children to participate in more physical exercises or outdoor activities, strengthen their physical fitness by strengthening sports, have a healthy body, improve immunity and resist stress, so that they have enough energy and energy to fight pressure, and will not lead to the breeding of other physical problems due to excessive pressure.

2. Pay attention to the formation of children's good study habits.

Most of the children's lack of interest in learning and learning difficulties are not due to intellectual problems, but because they have not developed good study habits. Parents should pay attention to cultivating their children's good psychological quality, and consciously train their children's attention, serious attitude, the habit of focusing on one thing for a long time, and a neat and rigorous attitude towards the world.

3. Communicate with your children with a peaceful attitude.

Understand the situation and mentality of children in a timely manner, share experience, provide advice, respect the wishes of children, encourage and support children to make their own decisions, and give material and spiritual assistance to children when they are in need with Yuchang, so that children can deeply feel the respect, understanding, encouragement, support and care of their parents, so that home becomes the warmest harbor in the hearts of children.

4. Educate children with the correct concept of time.

Some children are used to being lazy at home and do not have a good sense of time. Often, such children will be accompanied by procrastination. The homework that could have been completed in the early morning was delayed until before going to bed.

How much fun you have at the beginning, how painful it is to make up your homework.

The reason why children have too much homework and too much pressure.

1. Academic pressure.

Nowadays, teachers are giving more and more homework to students. In order to widen the gap between children, the things learned in textbooks are becoming more and more complex, with more and more knowledge points, and the difficulty is gradually rising. Compared to the children of the past, children today have to face more homework and more difficult homework, and children have to spend more time on learning.

2. Pressure from parents on their children.

Many excellent parents will pay more attention to cultivating their children's academic performance. Because parents had an excellent diploma in the first place, they could have a good life now, so they want their children to continue the family tradition. The child has good grades and excels academically, which is a good point of competition.

Nowadays, children have too much homework and too much pressure, and if parents do not guide their children properly, it will bring many adverse effects to children, such as physical problems and psychological problems. These are more serious, and parents should pay more attention.

First, use scientific methods to loosen the bonds of children.

If your child has a weak subject, don't blindly expect to make up for it. Enrolling in a class is not necessarily a magic weapon to improve academic performance, but it takes up your child's free time and increases the pressure on your child. Moreover, the teacher is not a school teacher after all, and it is not necessarily reliable.

If you spend so much money, it is useless and harmful to parents and children.

Our teacher taught a good way, if the child has not learned a subject well, you can let the child give the parent a lecture, as long as the parents can explain it clearly, the child will be well understood. Now more attention is paid to the development of thinking ability, this method is to exercise thinking ability, lay a good foundation in primary school, and it must be easy to learn in middle and high school.

Second, lower your expectations for your child.

Embracing the Inner Child" mentions that the expectations for the child are too high, the requirements are too strict, and the child is often punished, so that the child lives in tension and fear.

The child's rough and stressful place is also related to the high expectations of parents. Every child has their own ability and does not know the limit, if the child is not able to take the 100 test for the time being, do not force it too much.

Lower your child's requirements and break down the goals so that your child completes a lower goal first. Because the goal is easy to complete, the child will be full of enthusiasm, improve internal drive, reduce psychological baggage, and complete the big goal little by little.

Third, take your child to exercise.

Professor Li Meijin said that before the age of 12, children should exercise more and excite the nervous system to the best state through exercise. Exercise can not only enhance physical fitness, but also transform the brain, enhance mental tenacity, and not become depressed.

I was deeply touched by this, there was a period of time when my son was too stressed and couldn't do his homework when he came home, so I simply allowed him not to finish his homework and took him out to exercise at night, and gradually he had the motivation to study.

Fourth, give your child time to be in a daze.

Steve Jobs mentioned that when the brain calms down, there is room in the mind to hear more subtle things, and that's when your intuition starts to develop, and you see things more thoroughly and pay more attention to the present moment.

When children are in a daze, it seems to be a waste of time, but in fact, they are emptying themselves, temporarily putting aside their studies, entering their own small world, and gaining psychological relaxation.