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Let's go to a regular big hospital and find a doctor.
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Snoring (medical terminology for snoring, snoring, sleep apnea syndrome) is a widespread sleep phenomenon that most people currently consider commonplace and dismiss, and some people see snoring as a sign of a good night's sleep. In fact, snoring is the enemy of health, because snoring makes sleep apnea repeatedly, resulting in severe hypoxia of the brain and blood, forming hypoxemia, and inducing hypertension, cerebral heart disease, arrhythmia, myocardial infarction, angina. Nocturnal apnea lasting more than 120 seconds is prone to sudden death in the early hours of the morning.
1. 5-10 peppercorns, soak a glass of water in boiling water before going to bed, take it after the water cools (do not take the peppercorns), take it for 5 days, you can snore.
2. As long as you dilute 3 or 4 drops of mouthwash with warm water before going to bed, rinse your mouth to weaken the snoring and stop. This mouthwash contains a resin oil, which has a special anti-snoring effect, which can improve the blood of the throat mucosa**, so that the throat cavity mucosa is in a state of full blood supply, and the soft palate and uvula will not vibrate due to relaxation, and the snoring will be weakened and stopped.
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Yes, snoring is a disease in the first place.
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When you hear the sound of snoring when you sleep at night, the sleep of the whole person will be affected, and snoring is also a disease, so we also need to know and know what medicine to take for snoring.
1.First, 9g of northern bean root, 30g of honeysuckle vine, 15g of Shiyi, 10g of flea, 10g of burdock root, 10g of bellflower, 5g of grass: 10g of cork, 15g of Yakou, 3g of Ertu, 15g of hyssop, 20g of pollen, 10g of zombie silkworm, 10g of Xanthus, 20g of goose not herbivorous, 15g of follicular hypertrophy plus industrial grass, 12g of white tip, 12g of soapthorn, 15g of fritillary, 30g of Gangmei, decoction of water, one dose per day.
2.Second, Cordyceps sinensis powder 2g, Divine Comedy 3. Zhigu 36, cinnamon branches 20, pollen 20, grass jin 20, oysters 20, grass field 12, put these medicines together into fine powder, after adjusting them into blocks, and then steam them three times in a casserole cage, dry three times, and then grind finely.
Take 8g with warm water each time, 3 times a day and a course of treatment.
3.Third, 10 grams each of gentian grass and angelica. Boil method: soak for more than 1 hour, pour on fast heat and slow fire for 20 minutes, pour the potion and then boil it a second time in the same way. Mix the potion twice and take it in two parts. Take it before bedtime, effective for three consecutive nights.
Precautions. People who snore and obese people must exercise properly, otherwise other diseases will form for a long time, and you can exercise for an hour a day. Avoid alcohol and tobacco addictions, as smoking can cause worsening of respiratory symptoms, worsening snoring, nocturnal breathing disturbances, and hypoxemia, especially before bedtime.
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There are two main types of causes of snoring: physiological and pathological
1. The body is obese, the airway of obese people is narrower than that of normal people, the muscles are relaxed during sleep at night, the pharyngeal tissue is blocked, and the snoring phenomenon occurs when the airflow passes through the narrow part
2. Local obesity, some people are not fat, but local hypertrophy, such as tonsils, soft palate and tongue hypertrophy, long uvula, loose throat, tongue suffix, etc., will also cause snoring
3. Nasal abnormalities, respiratory tract, nasopharynx, and jaw physiological abnormalities are also the causes of snoring. For example, a deviated septum, nasal polyps, rhinitis, etc. can cause nasal stenosis, causing airflow blockage and snoring
4. Pharyngeal abnormalities, common pharyngitis, laryngitis, tonsillitis and other throat diseases, which will directly cause patients to snoring in sleep
It is recommended to go to the ENT hospital to use H-UPPP plasty to completely snoring, H-UPPP plasty is under the nasal endoscope, and at the same time combined with the fiber larynx and the operating microscope, lock the pharyngeal cavity, nasal cavity, tongue root and other morphological change parts, visual intervention, the use of plasma low-temperature ablation system, precise positioning, instant ablation of hyperplastic tissue, appropriate temperature control and release, only 20 minutes, can solve the three areas of the soft palate at one time**. Including reducing inflammation and swelling of the respiratory tract, forming the maxillary pharynx, changing the ventilation of the nasopharyngeal cavity, making it easy for snoring patients to say goodbye to snoring, quickly and easily eliminating the inflammation of the lesion, and dredging the blocked parts of the respiratory tract
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There are many causes of snoring, including systemic diseases, such as obesity, diabetes, hypothyroidism, acromegaly and other endocrine and nervous system diseases; It can also be caused by a narrow or increased resistance to the pharynx, such as a deviated septum, nasal polyps, enlarged tonsils, pharyngeal laxity, and long uvula. Hypertrophy of the tongue, tumors at the base of the tongue, tongue suffix, maxillofacial dysplasia such as micrognathia, etc.
Also, it has to do with the sleeping position, which can be ruled out if you are snoring for a long time!
Snoring seriously endangers one's own health, due to frequent apnea during snoring, the brain is severely hypoxic, and the patient has a dry mouth, dizziness, drowsiness and drowsiness, which affects work and study. Especially for middle-aged and elderly patients, long-term snoring can lead to arrhythmia, increased blood pressure, myocardial infarction, cerebral hemorrhage, endocrine disorders and psychoneurological disorders.
1. Snoring in general**.
The snoring patient should be different according to different reasons, and the choice of method is the most important factor in determining the effect. We're going to talk about the main ways to snor in four times. First of all, let's talk about the general **.
**: Obesity is one of the factors that cause pharyngeal stenosis. **Can reduce the degree of airway obstruction.
2. Snoring medications**.
Modern medical research has confirmed that the main cause of snoring is the narrowing and obstruction of the nose and nasopharynx, oropharynx, soft palate and the base of the tongue, coupled with the relaxation of the pharyngeal soft tissues during sleep, and the backward fall of the base of the tongue, which causes the airflow to not pass freely through the airway of the pharynx. At present, there are a lot of drugs that can snore at home and abroad, acetazolamide, thyroxine tablets promote metabolism, have a certain effect, can be relieved to a certain extent during the medication, but can not, it is best to go to the snoring center of the otolaryngology department to do polysomnography monitoring, in order to understand the respiratory cardiovascular and cerebrovascular conditions in sleep, and choose different methods under the guidance of physicians. In addition:
**: Obesity is one of the factors that cause pharyngeal stenosis. **Can reduce the degree of airway obstruction.
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Hello, snoring medication**, need to be based on**, symptomatic**:
1.If snoring is caused by rhinitis, lotions, sprays, oral medications, etc. can be used to relieve the symptoms of nasal congestion;
2.If snoring is caused by hypothyroidism, you need to go to an endocrinologist for targeted hypothyroidism**;
3.If it is snoring caused by myasthenia gravis, you can go to the neurology department and use antidepressant drugs under the guidance of a doctor**.
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Snoring is the enemy of health, because snoring makes sleep apnea repeatedly, resulting in severe hypoxia of the brain and blood, forming hypoxemia, and inducing hypertension, encephalopathy, arrhythmia, myocardial infarction, and angina.
In daily life, the following methods can be taken to reduce the symptoms of snoring: sleep in the lateral position, change the habit of sleeping in the supine position; Try not to drink alcohol, strong tea, coffee, or certain medications before going to bed, because alcohol, sedatives, sleeping pills, and anti-allergy medications can make breathing shallow and slow, and make muscles more relaxed than usual, making it easier for pharyngeal soft tissues to block the airway; Make it a habit to exercise regularly to lose weight and strengthen lung function.
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If it's even snoring, or occasional snoring, that's fine.
If the sound is loud and irregular, especially if there is a pause in the middle, it is important to pay attention to the possibility of sleep apnea. But general drugs can't do it. It is caused by airflow restriction in the upper airway, and it is useless to take medicine.
It is recommended to go to the hospital for testing, or go to a regular place for a pressure titration. Besides, drugs are not good for the body, and now the best way recognized by the medical community is continuous positive pressure ventilation, which is physical, safe and secure.
March 21 is Sleep Day every year, and many hospitals have free clinics and lectures, so you can listen to them and learn about them.
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Snoring is a sound produced by vibration caused by airflow restriction in the upper airway, it is useless to take medicine, and it is a three-point poison of medicine, and it is better to have no physical **.
But if it's simple snoring, and the sound is uniform and regular, you don't need to be nervous and **. If your snoring is really too loud and irregular, and there is a breath-holding pause, it is still a cause for concern. Especially during the day, it is easy to be sleepy, blood pressure and blood sugar are abnormal, and you should pay more attention, because it is very likely to have sleep apnea syndrome, and it is necessary to check it in time**, otherwise it will become more and more serious and will not get better on its own.
Of course, there are many causes of snoring, some are caused by obesity, and some are caused by congenital airway narrowing, such as nasal septum curvature, small jaw, tonsillar hypertrophy, etc. At present, the best way recognized by the medical community is continuous positive pressure ventilation, which is a physical type of ventilation without any pressure. You can consult a doctor, or you can go to a regular place in China to learn about the experience.
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Analysis: Hello, snoring is no medication**, you need to see what causes it.
Guidance: It is generally caused by chronic rhinitis or a deviated nasal septum, and it is necessary to go to the otolaryngology department of the hospital to see, and after a clear diagnosis, surgery is needed to snore.
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Hello! If you're overweight and snore profusely, you should rule out obstructive sleep apnea. People with obstructive sleep apnea syndrome often have daytime sleepiness, severe snoring during sleep (often heard in the compartment), and recurrent apnea.
Examination may reveal factors for upper airway stenosis. Polysomnography should be performed at an otolaryngology department, and the diagnosis is confirmed if polysomnography has more than 30 episodes of apnea and hypopnea during 7 hours of sleep per night, or if the sleep apnea-hypopnea index reaches more than 5 times per hour. It is generally more common in people with short necks and obesity.
Usually you should exercise, sleep regularly, quit smoking and drinking, **, develop the habit of sleeping sideways, and do not have a high pillow. If conservative** is ineffective, the corresponding surgical type can be selected according to the specific situation**.
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I'm a snorer, and I'm so upset every day.