What is the best food to bring on a long distance train?

1.Hot water. The water here must be emphasized to be hot, drinking cold water in winter will definitely be cold, drinking cold water in summer can easily lead to heavy moisture in the body, and hot water can not only keep warm, but also help quench thirst and detoxify.

I don't recommend drinking water on the train, it always feels weird and unhealthy. It is best to bring your own large-capacity thermos, you can bring less other things, and the life-sustaining water cup must not be ignored.

2.Whole grain biscuits or whole wheat bread. This is the main ** of the day's energy, and the feeling of satiety is relatively strong.

I've seen a lot of classmates on the train snacks are either chocolate chip cookies, or cream meat floss bread, in short, this kind of high-calorie sweets, in fact, for me, the train can't touch sweets, eat in the stomach, plus the small bumps and swaying of the train, always feel disgusting. Moreover, if you eat too much sweets, it is easy to gain weight and acne. So in order to be beautiful and not starving, these low-fat foods that I recommend are the best choice.

3.Fruits or appropriate vegetables. For vegetables, I bring a few tomatoes and cucumbers, which I usually wash before getting on the train, and bring a garbage bag for the peels, which I usually don't throw directly into the trash bin on the train.

These fruits and vegetables are our best snack after tea and dinner, healthy and delicious.

4.Yoghurt. Yogurt is definitely a good thing, and if you don't want to eat cookies at a certain meal, you can eat it with it in bread. When you choose yogurt, you must pay attention to the production date, and once I just didn't pay attention and bought a box that was broken.

This is a must-have food on my regular train, and I don't dare to slack off on the train because I pay attention to the light diet. I wonder if everyone is the same as me?

As someone who often takes the train for 50+ hours, I still feel the smell of instant noodles in my nose after getting off the train, so I basically don't eat instant noodles when I take the train. So let me share what I often bring on the train in addition to instant noodles:

1.Bagged cereals, milk tea, etc. The canned eight-treasure porridge is too heavy, and this ready-to-drink cereal milk tea is easy to carry and does not take up space, and there is also hot water on the train to brew it very conveniently.

2.Toast or other bread. These fermented foods are easy to digest, and for people who have little exercise on long-distance trains, eating something easy to digest can reduce the burden on the stomach.

3.Fresh fruit. The fruit is sweet and sour, not only satisfying, but also replenishes vitamin C and water.

However, it should be noted that some fruits are easy to spoil and afraid of squeezing, so pay attention to selection. Fruits like apples, nectarines, oranges, peeled and sealed grapefruits, etc., are what I eat on the train.

4.Beef jerky, canned meat. If you're a meatless person, bring some sealed meat products. In addition to ham sausages, you can also choose beef jerky, pickled pepper and phoenix feet, shredded squid, dried meat, canned food, etc., which are convenient and delicious.

5.Other snacks. The long-distance train is still a bit boring, so you can bring some snacks to pass the time while eating.

Like biscuits, melon seeds, and plums, they are all suitable for eating on the train. But be careful not to bring some foods that are easy to spoil or afraid of squeezing, such as yogurt, marinated products, eggs, etc.

In short, try to bring some small size, easy to digest, not easy to spoil, and not too strong to eat on the train, and it is best to prepare a few small garbage bags by yourself. As for the train meal, I ate it once, and the rice was still raw, so I didn't have a good impression of the train meal, but it also had the advantage of being able to eat fresh stir-fried vegetables.

My favorite thing to do in the past was to take the train, because when I took the train, I could bring nothing, but I couldn't leave anything without food. I usually don't have anything in my suitcase, and some of it is just food. I could have brought a box of food, but I didn't eat a lot of it in the end, and there was a lot of leftovers, which were left in the dormitory or at home.

It takes me nearly 60 hours to take the train from my home to school, and nearly 50 hours to take the train from Chengdu to Harbin. Then every time I bring a lot of food, instant noodles and other foods are a must. But I'm a person who is too troublesome every time, the instant noodles are too big, I don't like to bring too much, and I usually only bring one box.

That's why I can take care of one meal, and then I have to eat other snacks. <>

Anyway, I saw a lot of people on the train, they all brought instant noodles because it was very convenient, and they were very full. Then I would bring a lot of small bread, which I could eat on the train, not at all like others who couldn't eat, I was just a pure foodie.

I usually eat bread with yogurt, so yogurt is also a must. Yogurt can be drunk when you are thirsty, and in the morning, it is also good for nourishing the stomach. In addition to that, one of the things I have to prepare is spicy food, which is a must, otherwise I wouldn't have been able to stay in the car for so long, because I would have no taste in my mouth at any time.

I usually bring two or three packs of chicken feet, and when there is no taste, it comes in handy. Then I will bring some self-boiled eggs, so I can order them when I am hungry. If you are a person who can't live without fruits, you can also bring some apples, apples are not easy to spoil, and they are easier to hold, although they are a little heavier, but I would rather hold them, and I don't want to drool greedily when I see others eating on the train.

I still remember an experience, in the first month, I went home from my uncle's house after the New Year, my uncle's house was in Heilongjiang, and my family was in Liaoning. Thinking about buying a train sleeper, there were no more flights for nearly half a month. I had no choice but to buy a hard seat, this trip was really all long-distance, and it took 14 hours to get home in a hard seat.

Before getting on the train, you must go to the supermarket to buy something, but what should you buy for such a long train? Speaking from myself, I think instant noodles are indispensable on the train, after all, there are few people who don't like to eat instant noodles, do you think, if the noon time comes, everyone else eats instant noodles, the fragrance reaches the nose, are you greedy?

Therefore, instant noodles will definitely be bought, and then there is a bundle of ham sausages that you like to eat, which are good choices for putting instant noodles and bread. You also have to prepare some other food to satisfy your hunger, because if you are hungry on the train, it is very uncomfortable, what eight-treasure porridge, bread and cakes are all here. Don't forget to buy mineral water, drinks are delicious but not too thirst-quenching, mineral water is king.

The rest can also buy some small snacks such as dried fruits and plums that you like, it is not recommended to buy puffed food, in fact, puffed food is not very popular on the train, but you can buy a little beef tendon and other things, as for what dried durian is forgotten, after all, there are so many people on the train.

My train was overcrowded, and I saw that dried tofu, green onion sauce, and pork trotters could also be eaten on the train.

It seems that my knowledge is still short, and this trip has made me realize that there are more things to bring on the train than just those in the supermarket, and you can also bring some food made at home, or you can bring some clean fruits.

After all, if you are a foodie, of course, you can't miss a good time to eat while watching the scenery.

Think about having a few meals on the train. Eat well before getting on the bus. The train is bumpy and uncomfortable, so of course buy something you like to eat.

For the first meal, you can bring your favorite lunch box, then water, fruit, milk, and if it is a little longer, buy some instant noodles, bread, sausages, phoenix melons, etc. Or eat fast food from the train.

Like when I take a long-distance train, I basically bring some more convenient fast food, such as ham sausage, instant noodles or something, as well as bread, which is very convenient to eat, and don't bring those particularly troublesome foods, after all, it is not convenient to cook things on the train.

Melon seeds, bread, pancakes, ham, bucket noodles, spicy strips, chicken thighs, crispy noodles, dried fruits, bananas, oranges.

Salty bread, hillbilly eggs, dried tofu, potato chips.

Bread, sausage, mineral water, apples, enough. It's easy to eat.

Tomato flatbread cucumber cold skin!

There is that kind of convenient small box hot pot on the Internet that can be bought and eaten on the train, and it is hot and convenient.

From Guangzhou to Dandong to buy fruits, instant noodles, magazines, tea sets, all the way like an outing, eat and sleep before eating.

I was too lazy to bring things and eat a boxed lunch on the train.

It is most suitable to eat without food, and there are service areas along the way.

It is better to take the train with the following kinds of food: eight-treasure porridge, beef jerky, self-heating small hot pot, braised eggs, duck neck.

1. Eight treasure porridge

Babao porridge is relatively nutritious, it is easy to carry after packaging, and can be eaten directly or heated. Moreover, the types of eight-treasure porridge are also very rich, such as longan lotus seed eight-treasure porridge, coconut milk oatmeal porridge, lotus seed corn porridge, etc., they are rich in flavor and meet the needs of different people.

When taking the train, you might as well bring two or three bottles, and it is also a good choice to fill your hunger with eight-treasure porridge, and it is very convenient to open the package directly when eating.

2. Beef jerky

Beef jerky was originally prepared to prevent herders from getting hungry on long journeys, making it ideal for long journeys. Beef jerky is delicious and filling, and it can be stored for a long time with high nutritional value, so it is perfect to take on the train.

Beef jerky has various flavors such as spicy, spicy, and spiced, and it is not very expensive, so you can take it with you on the train in the future to enhance your happiness on the long journey, and it will not feel so long.

3. Self-heating small hot pot

Now a new type of hot pot has emerged, that is, a convenient and portable self-heating small hot pot, which can be eaten when you go to the first place, so it is very popular with everyone. Naturally, you can also bring a self-heating small hot pot on the train, which is richer than instant noodles and has a more delicious taste. The self-heating small hot pot is also very convenient to heat up, just need some cold water, and it is really good to eat vegetables on the train.

4. Braised eggs

You can take the braised eggs with you at home, because the braised eggs can be put for a long time, and you can also buy them directly in the supermarket. Eggs are rich in nutritional value, fragrant in taste, delicious in taste, and can be used as a dish and rice.

5. Duck neck

It's been too long to take the train, and it's inevitable that you'll feel bored, so it's best to have a few duck necks at this time, because you can eat it slowly, and you will find that the more you bite, the more fragrant it is, and then watch it with a TV series, it's really happy. Nowadays, duck necks are vacuum-packed, which is very convenient to carry and there is no need to worry about deterioration. Moreover, duck neck is rich in protein, as well as necessary salt for the human body.

Hello dear, what foods are suitable to bring on the long-distance train: 1. Instant noodles: Instant noodles are an indispensable food for many people to take long-distance trains.

2. Fruits: Fruits suitable for eating on the train include bananas, pears, apples, etc., which can supplement vitamins and fill the stomach at the same time. 3. Mineral water or boiled water:

Plain water is the most ideal drink, followed by tea drinks, and fruit juice drinks with high sugar content are not recommended. Water contains a large amount of oxygen and trace elements, which can relieve the fatigue of the human body.

1. Babao porridge and spicy strips: Babao porridge is very popular with people, and its price is quite affordable, and more importantly, there are many types of eight-treasure porridge in the supermarket. However, just drinking eight-treasure porridge seems a bit single, at this time we prepare two packs of spicy strips to ensure that the food is particularly refreshing.

2. Instant noodles and ham sausages: Although we all know that instant noodles should not be eaten too much, it is very low in nutrients and does not have much benefit to our body. But when we take the train, we can't do without it.

After all, there are no high requirements on the train, and it is enough to be able to fill your stomach. Therefore, he will buy a few boxes before getting on the train, and it is precisely for this reason that his unique culture has been formed on the train, and we can always smell the strong smell of instant noodles when it comes to meals. And when eating instant noodles, how can you not get ham sausage?

Adding a ham sausage to instant noodles can make the calories higher and not easy to eat hungry, and the combination of the two is a standard ** partner.

For example, some cooked beef, chicken thighs and pig's trotters are good choices, but these things will inevitably taste a little greasy, so we will prepare some fruits When we are full of these meats, we will eat some fruits to make our intestines more comfortable. Moreover, these people are not afraid of crushing when they are put in a bag, and they are quite convenient to carry.

4. Bread and milk: Bread and milk are an excellent combination, especially when eating breakfast, people always like to eat like this. And when taking the train, they are also a very good choice, we can buy bags of milk and noodle ridge bags in the market, it feels very convenient to carry, and their nutritional value is quite high, and they are not greasy, you can't eat a lot of nutritious things on the train, and it is a good choice to eat some bread and milk.