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According to what you described, first of all, you have to understand a truth, it is not high blood sugar that causes her insomnia and bad heart, but a problem with her internal organs that causes high blood sugar! The use of insulin is strongly discouraged, and the effect of insulin is to replace the secretory function of the pancreas. It's like we have a cat now, which was supposed to catch mice, but we feed fish and meat every day, and gradually the cat won't catch mice.
In other words, after taking insulin, the secretion function of your pancreas itself will slowly disappear! High blood sugar is just a signal, which means that there is a problem with the function of the viscera, it is recommended to start from the congenital and acquired, find the cause, and then deal with the cause**. Taking hypoglycemic drugs is only a symptom of control, but does not solve the actual problem.
There are now big cases of diabetes conditioning to normal, so tell her not to worry too much, face it correctly and find out the cause! I hope my Q&A will help you!
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It is wrong and one-sided to say that there is dependence with insulin, there should not be any ideological burden on the use of insulin injection, insulin injection and oral hypoglycemic drugs are just two means of drug diabetes, what to use depends on the specific situation, some patients who use insulin injection do not need to continue to inject insulin after a period of time and still maintain a very good condition, except for type 1 diabetes patients with loss of pancreatic islet function, there is no problem of dependence on type 2 diabetes patients. Good blood sugar control is nothing more than diet control, proper exercise, correct**, and the patient's positive attitude and cooperation**, I think it is also very important.
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Insomnia in patients is caused by high blood sugar, often insomnia can cause various complications, such as heart, blood vessels, eyes, etc., without medication can quickly cause complications, insulin dependence is unfounded, if insulin is used to maintain blood sugar stability, it can also be appropriately reduced or stopped. However, insulin is the first choice for diabetes, and other drugs are available, if the patient is not too weak, oral metformin can be used, and it is more important to lower blood sugar at present.
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If you don't use insulin, you can only take medicine, but insulin is the smallest, and it is the fastest and most effective in lowering blood sugar. Insulin should be preferred.
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Severe diabetes must be controlled with insulin. Because most of the hypoglycemic drugs are based on the premise that there is a certain islet function, the islet function of severe diabetes has been very damaged, and it is better to use insulin.
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Exercise regularly and avoid lazy rest and sitting. Stay away from cakes, milk teas and pastries, which are not suitable for diabetics. The type of work chooses mental exercise and rejects excessive labor.
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Reduce the proportion of white rice and white flour staple food, and replace half of the staple food with whole grains and potato vegetables. Change the order of eating, eat vegetables first and then eat, there are more dishes than rice. Change the cooking method to reduce oil, sugar and salt.
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First of all, don't eat high-calorie foods, don't eat greasy foods, and do more exercise. Go to the hospital for more check-ups. Don't get angry.
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For diabetic patients, the most important thing to pay attention to is their blood sugar, and some times, obviously they have calculated particularly well, but their blood sugar suddenly rises, today I want to talk to you, why our blood sugar will rise and what problems should patients with high blood sugar pay attention to in their daily life?
The causes of hyperglycemia are mainly divided into physiological and pathological hyperglycemia, in addition, some people may also cause hyperglycemia due to genetics In addition, if there are certain chronic diseases, such as tumors or something, it may lead to hyperglycemia In addition, some people often exercise vigorously and are emotionally agitated in the short term, which may lead to this problem.
In China, there are many people with high blood sugar due to hepatitis and cirrhosis.
At the time of the first increase, in fact, most people have no change, and most people will feel thirsty, drink and urinate more, and will also lose weight because of the increase in blood sugar A small number of people will even have nausea, abdominal discomfort, and rapid heartbeat. <>
If it is an expression of age, you must start paying attention to it, eat reasonably, exercise properly, and be sure to measure your blood sugar according to the time. <
Patients with high blood sugar in daily life should take a way of eating with small meals and frequent meals, regularly and reasonably control the total calories they consume, and must pay attention to the intake of dietary fiber, and at the same time do not choose some high-fat things and fruits, such as those containing more sugars, especially glucose, sucrose, and starch that our body is better absorbed. <
For diabetic patients, it is also recommended that you must pay attention to your physical condition when you need to inject insulin, and it is best to put two pieces of sugar in your bag, and one injection will quickly cause blood sugar to be too low.
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You should control your blood sugar by controlling your diet, do some simple exercises regularly, pay attention to the ventilation in the room, and also pay attention to maintaining your physical health. You should also eat less sugary foods and avoid them.
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You can usually eat less foods with high sugar content, you can also eat less fruits, don't drink drinks, and don't eat sugar, so that you can control your blood sugar.
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Diabetes is a very common case in life, people with diabetes should eat less sugar, eat more light food, eat less oily things, do not eat fatty meat, and eat more loose vegetables.
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Exercise in moderation.
For those with diabetes in adulthood, exercise should be at least 150 minutes a week, which means that it is best to exercise for half an hour a day. You don't need to do any intense exercise, just moderate aerobic exercise. You should also increase the amount of physical activity on weekdays and do not sit too often.
Quit smoking and drinking. For many diseases, tobacco and alcohol should be something to avoid, because after smoking and drinking, it will have an adverse impact on the recovery of the disease, and even lead to the aggravation of the disease. For diabetic patients, they should quit smoking, and if they drink alcohol, they should also drink in moderation or not at all. In addition to quitting smoking on your own, you should also avoid passive smoking.
If you want to drink alcohol, you must not exceed 25 grams for men and 15 grams for women, and not more than twice a week. So in order to avoid being unable to control your drinking, it is best to quit drinking.
Control your salt intake.
Eating those salty foods regularly not only puts a burden on the liver, but also makes recovery very detrimental to diabeticsEating salty foods regularly is not conducive to blood sugar control. For diabetic patients, the daily salt intake should be limited to 6 grams, and the daily sodium intake should not exceed 2000mg.
Reduce psychological stress.
There are many diabetic patients who have relatively large psychological pressure, mainly because their ability to withstand the disease is not enough, or some diabetic patients around them are aggravated, which causes a burden on their own psychology. ActuallyExcessive psychological stress is also very detrimental to blood sugar control. Therefore, patients should learn to reduce mental stress and maintain a happy mood on a daily basis.
Get outdoors to get some exercise, get some fresh air, and broaden your horizons.
For those with more severe diabetes, you should also carry a diabetes self-care card with you when you go out, so that you can respond to the emergency in case of hypoglycemic coma or other emergencies.
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If you want to control your blood sugar, don't eat too much, and do this exercise every day.
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The best way for diabetic patients to better control their blood sugar is to control it from the diet, and to exercise more.
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If you want to control your blood sugar with diabetes, you can generally start with diet and then increase exercise.
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You can exercise moderately, do not eat foods with high sugar content, and take insulin.
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There are many things that can be used to control blood sugar, such as not eating too much greasy food and exercising every day.
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Usually do not eat foods with high sugar content, eat more whole grains, and eat foods with low GI value.
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Change the habit of porridge noodles, switch to steamed rice, blood sugar control after a meal is the highest blood sugar point of the day after breakfast, lunch noodles are changed to rice with prune vegetables purslane and pork ribs steamed dishes, plus 3000-5000 steps after a meal Normal 7, can be well controlled until two hours after a meal 9, no change at least after lunch to eat noodles, two hours after a meal blood sugar can soar to 13-14
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Eating less sweets, exercising more and drinking more water are all helpful for blood sugar control.
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Control your diet, be light, don't drink those messy drinks, go to bed early and get up early.
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Don't eat sweets, and stick to physical activity.
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The main cause of death from diabetes is attributed to various complications of diabetes, and the prevention and control of diabetes complications is an important measure to improve the life of patients** and improve the prognosis. Most people think that diabetes is an increase in blood sugar, and controlling blood sugar is the top priority, as long as you control blood sugar, you can stay away from various complications of diabetes. As a result, most patients often recheck their blood sugar without checking other items when taking medication or insulin injections**, which is not entirely correct.
With the deepening of modern medical research on diabetes, scholars have found that the complications of diabetic patients are not only related to long-term hyperglycemia, but also related to various factors such as blood lipid disorders, hypertension, smoking, and individual physical differences. For example, the occurrence of diabetic foot is based on peripheral vascular disease and neuropathy, which are closely related to abnormal blood pressure, blood lipids and smoking. Therefore, it is not enough for diabetic patients to pay attention to blood sugar control in their daily life, but also to pay attention to blood pressure control, correct blood lipid metabolism disorders, control weight and resolutely quit smoking.
Diabetic patients should measure blood pressure, blood sugar, weight, waist circumference, and hip circumference at the same time as a record when taking medicine for follow-up visits every month.
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Diabetics, how to control blood sugar? Doctor: A few details, it's better to do them all.
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Diabetes isn't actually scary, it's its complications that are scary. Complications of diabetes are not only related to long-term hyperglycemia, but also to dyslipidemia, high blood pressure, obesity, and smoking. It is related to a variety of factors such as individual physical differences, which will affect blood sugar control and the occurrence of complications.
Complications of diabetes include macrovascular and microvascular and neuropathy.
1.Glycosylated hemoglobin
Glycosylated hemoglobin is the product of the combination of hemoglobin in red blood cells and sugars in serum, which can reflect the average blood sugar of diabetic patients in the last two or three months, and is related to factors such as blood draw time, fasting, and whether insulin is used, and is a good indicator to evaluate blood sugar control over a period of time. Diabetics are advised to have a check-up every three months.
2.Blood pressure
Hyperglycemia and hypertension often go hand in hand, and good blood pressure control can significantly reduce the risk of diabetic macrovascular disease and microvascular disease. Therefore, diabetic patients should also monitor their blood pressure regularly.
3.Blood lipids
The risk of cardiovascular and cerebrovascular diseases in diabetic patients is significantly higher than that of normal people, because long-term hyperglycemia causes the endothelium of the blood vessel wall to be damaged by glucose toxicity and become "pitted". In this way, the bad cholesterol in the blood will "take advantage of the weakness", leading to hardening of the blood vessels and the formation of plaque! Therefore, in addition to controlling blood sugar, diabetic patients should also check their blood lipid levels at least once a year, including triglycerides, total cholesterol, low-density lipoprotein cholesterol and high-density lipoprotein cholesterol.
4.Weight
Obesity can cause insulin resistance and is an important cause of type 2 diabetes. Weight loss can significantly improve glucose tolerance and reduce the dose of hypoglycemic drugs, which is a crucial step for diabetics who are overweight**.
5.Fundus examination
Diabetic retinopathy is one of the serious chronic complications of diabetes, severe cases can lead to blindness, retinopathy does not affect vision in the early stage, so it is not easy to detect in the early stage, diabetic patients should have a thorough examination of the fundus once a year to understand whether the fundus lesion has progressed, early detection and timely intervention can slow down the progression of the disease to a certain extent, rather than waiting until the vision is reduced or things are blurred before examination.
6.Examination of blood vessels and nerves of the lower limbs
The blood vessels and nerves of the lower limbs of diabetic patients are affected by high blood sugar for a long time, and tiny lesions occur every day, but when this lesion develops to a certain extent, foot ulcers (gangrene) will appear, and the early symptoms of this complication are that the lower limbs of diabetic patients will have coldness, numbness, rest pain, intermittent claudication, walking like stepping on cotton, etc.
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Yes, this is because if you can better control your blood sugar, then you will alleviate such a disease, and you will also make your body healthier and healthier, and there will be no cardiovascular and cerebrovascular complications.
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No, blood sugar control can be adjusted with medication, but the fundamental problem is that diabetes is mainly due to endocrine problems. Adjust from the root, live a healthy life, eat more vegetables, exercise actively, go to bed early and get up early, and diabetes can be better controlled.
If you have type 1 diabetes, you will definitely not get it if you don't get it. It's going to die. If you have type 2 diabetes, you can use oral medication to control it.
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This is due to the fact that the blood sugar in the body of diabetic patients is not very stable, and in the case of high blood sugar for a long time, it will affect the normal work of the nerves in our body, resulting in abnormal state of nerves, for example, when the blood sugar in our body is high or low, it will form palpitations, palpitations, trembling limbs and other adverse negative phenomena due to sympathetic nerve tremorBut this does not rule out that it is caused by other diseases, such as hyperthyroidism, which will also appear in a similar physical state, or Parkinson's disease will also occur in the early stage, so we should not draw conclusions before we are sure, I suggest that you should go to a regular medical institution to do the corresponding testing, and then under the guidance of the doctor, it is the most correct to use scientific methods to reasonably alleviate or **. In addition, for diabetic patients, the following points should be paid attention to in daily life: >>>More