Why Fiji, a cancer free country , has never been cancer free

When it comes to the island country of Fiji, the first thing that comes to people's minds is the blue sea and blue sky, and the beautiful food, but the reason why Fiji is famous all over the world has a lot to do with its title of cancer-free country and longevity country.

Fiji, an island nation in the South Pacific Ocean, has never had cancer and is the only cancer-free country in the world that has been discovered so far. Scientists have found that Fijians do not suffer from cancer because of their unique diet: buckwheat, dried apricots and almonds.

Buckwheat contains a certain B vitamin and the trace element selenium, which has an anti-cancer effect. From the perspective of traditional Chinese medicine diet therapy and medicinal diet, buckwheat has the functions of appetizing and widening the intestines, reducing swelling and dampness, eliminating accumulation and stagnation, clearing heat and detoxifying. Buckwheat is also rich in buckwheat alkali, rutin, niacin, linoleic acid and a variety of vitamins and iron, zinc, calcium, etc., which are not available in general fine grains, so buckwheat also has health care value for cardiovascular and cerebrovascular diseases caused by hypertension, hyperlipidemia, high blood sugar and arteriosclerosis.

In addition, Fijians must be accompanied by dried apricots for three meals a day. Apricot is the fruit with the richest content of vitamin B17, which is a highly effective anti-cancer substance. Apricot meat is rich in vitamins A, C, catechols, flavonoids and a variety of trace elements that have direct or indirect anti-cancer effects on the human body.

Although apricots should not be eaten too much, because the metabolites of amygdalin will cause suffocation of tissue cells, and in severe cases, it will inhibit the nerve center and lead to respiratory paralysis, but the processed dried apricots and dried apricots have volatilized or dissolved harmful substances, and they can be eaten with confidence.

Fijians also love to eat almonds. Almonds are divided into bitter almonds and sweet almonds, bitter almonds can relieve cough and asthma, moisten the intestines and laxatives, and can be ** lung pain, cough and other diseases, while sweet almonds and daily dried fruits and large almonds are moisturized and have a certain lung tonic effect. Almonds are also rich in vitamin C and polyphenols, which not only reduce cholesterol levels in the body, but also significantly reduce the risk of heart disease and many chronic diseases.

Fijians also love to eat seafood, especially fresh fish, shrimp, shellfish, etc., which is one of the important reasons for the health of Fijians.

In addition to their eating habits, Fijians are very fond of water sports due to their proximity to the sea, so they are in good shape. In addition, because there is not much pressure on life and work, a good attitude also enables the islanders to live a long and healthy life.

There is a small island nation in the Pacific Ocean, and its name is Fiji. It's a beautiful country, but it's better known because it's a cancer-free country, and no one gets cancer here at all.