Why do you have to be so tired from reading, in fact, you should relax appropriately

There are many purposes for studying: first, students want to go on to higher education, otherwise it will hinder their future; the second is that teachers are preparing for classes, otherwise it will hinder their jobs; The third is that people have hobbies, otherwise they will be like smoking addiction and no smoke. If you force yourself to read a book, it will not only have little effect, but will consume your energy, so read in moderation, otherwise you will be tired and upset.

When you get bored of reading a book, you can do something else to relax. For example, I like to play the "Medal of Honor" World War II series for a while, not only to relax but also to learn history, when in Omaha Beach, I will be both sad and angry when I see my comrades being shot down one by one by the Germans' MG42; When I attack Berlin and see the ruins, I will have both the joy of the victors and the anti-war complex, I will think of Jackson's "Save the World", and then I will sing his "One Family from All Seas"...Playing the game, the spirit has risen to a very high level.

Therefore, when you are tired of reading, you should actually relax appropriately.

Reading is really hard, and proper relaxation is also a kind of rest.

It should be a combination of work and rest so that you can study more efficiently.

First of all, don't resist exams, the more you like this, the more you hate reading, it's easier to survive high school, and if you're tired of reading textbooks, you can also look at other books that interest you, such as literary magazines, etc.

I will insist, if you feel tired and tired, it is recommended to try the following methods: 1. Don't worry about the little things in life, let go a little, it's not worth worrying about these things, start to solve things when you encounter them, don't complain, and don't be impatient 2. When reading books or doing projects, you should try to put yourself into it, reading books is not for reading, don't be in a hurry, you can read as fast as you can, it's useless to be anxious, but let yourself be emotionally irritable, this should be very careful to improve. 3. When you really feel a little irritable, quickly find the reason for your irritability, and solve it immediately, smile more, sometimes it is an inexplicable smile that will make your mood relaxed.

4. If you really feel tired, you should relax and rest immediately, pay attention not to indulge, make yourself more tired, find a way to relax yourself that you think is the most appropriate at the time, and you must not indulge yourself 5. You should also try to avoid this situation, irritability can be overcome at all times, once you are unhappy, if you feel that you can't think about something, you should solve it immediately; We should also pay attention to the combination of work and rest, don't let our state be good or bad, and maintain strong energy all the time. 6. Once something goes wrong, we must take immediate action to solve it and not let the bad state continue.

Ice Age, How to Train Your Dragon, Shopaholic.

I think it's because I read too many books and think more, so I feel very tired in life, but there is no need to live like this, just every day.

Because the more you read, the higher the quality of life you want, maybe others just want to have a stable job, but you want to be able to show your talents. The more you read, the more you think, and what others think is ordinary things will make you miserable.

First, because of psychological factors, people will inevitably be impatient when doing something repeatedly. If you read too much, you will inevitably get tired of it. The second is because people's energy is limited, and too much is not a good thing to just pile up.

If you read more and have a wide range of knowledge, you will think more about problems, you will not think so simple about what you see, you will always think about it from all aspects, and you will naturally feel tired when you think too much.

The more you read, the more you understand, the more you have to worry about talking and doing things, and the more tired you are in life.

No matter what stage you are in, there must be good and bad, the key is that you have your eyes on the **. The degree of attainment of high education and the degree of low education are different, the pressure is also different, and the eyes are also different.

Reading is reasonable, but in fact, there is another important reason for reading to make money.

If you already have a certain amount of knowledge, at least the culture of daily use is satisfied. If you can have a good income, then you can take care of yourself. There are also a lot of big-money bosses who don't read. But not everyone can do it.

In fact, reading is a kind of enjoyment for people who fall in love with reading. If you feel tired of studying now, when you come out to work, you will feel that reading is happy.

The above is the relaxation method I want to share, of course, the way of relaxation after studying varies from person to person, we have to learn to find a relaxation method that suits us.

When reading is boring, you should do more exercise, and you can take a look at the scenery outside.

Listen**. The world is wonderful, able to relax and energize.

You can find something that interests you, and then read more books that interest you.

1.Listen to the song for a while, close your eyes and refresh yourself. 2.Go outdoors and ......Take a look at the scenery outside and soothe your tired nerves. 3.Drinking tea, coffee, and chocolate will excite the brain and refresh the mind.

Hello, do more eye exercises. Generally speaking, experts recommend relaxing your eyes every hour, looking into the distance, looking at green landscapes, not using eye drops too often, and using them again when your eyes are tired and unable to relax. It is also necessary to pay attention to eye hygiene in daily life, such as not reading in strong lights, not using incorrect reading posture, etc.

The adjustment of vision is a long-term process, and the most important thing is to persevere.