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Many people know that papaya has the effect of **, but they don't know that papaya actually has powerful beauty functions.
Papaya is rich in carotene is a natural antioxidant, destroying oxygen free radicals that accelerate human aging, can effectively resist the oxidation of cells throughout the body, and the content of vitamin C is very high. So how should papaya be eaten for the best beauty effect? Today, let me give you a science popularization of the beauty method of papaya!
1 papaya mixed juice.
Ingredients: 100 grams of papaya, 1 2 bananas, 1 2 oranges 150 ml of milk, 50 ml of cold boiled water, appropriate amount of ice cubes.
Method: Peel the banana, peel the orange, remove the seeds, remove the papaya seeds, dig out the pulp, put the fruits in the juicer, add milk and cold boiled water, stir and pour into a cup with ice cubes to drink. Efficacy:
This juice has the effect of whitening the skin and removing toxins from the body.
2 papaya ginger juice.
Ingredients: 2 papayas, 1 cm ginger root.
Method: Peel and wash the papaya, scrub the ginger, and drink immediately after squeezing the juice. Efficacy: This juice has the effect of **, **, nourishing beauty and delaying aging.
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1. Strengthen the spleen and eliminate appetite
Papain in papaya, which breaks down fat into fatty acids; Modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.
2. Anti-epidemic and insecticide
Papayaline and papain have anti-Mycobacterium tuberculosis and parasites such as tapeworms, roundworms, whipworms, amoeba protozoa, etc., so they can be used to kill insects and anti-tuberculosis.
3. Anti-cancer through breasts
The rennet in papaya has the effect of demulgating, and papayaline has the function of anti-lymphatic leukemia, so it can be used for delactation and ** lymphoid leukemia (blood cancer).
4. Supplement nutrition and improve disease resistance
Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.
5. Antispasmodic:
The papaya contained in the pulp of papaya has the effect of relieving spasm pain and has a significant effect on gastrocnemius spasm.
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69What is the efficacy and function of papaya?
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Papaya pulp can be used to make laundry, food additives, and facial cleansers. Papaya pulp is a white slurry that flows out after the papaya cuts the skin. After the melon farmer uses a special knife to cut the skin of the papaya, the milky white papaya pulp flows out quickly, and after the papaya pulp has condensed, the melon farmer uses tools to carefully collect the papaya pulp.
If you want to grow a big, good and pulpy papaya, you still have to pay attention to it. It is necessary to carry out crop rotation, planting only three years of sugarcane, beating the cane head, this time planting papaya for the first year is the best, compared to multiple planting, such planting is easier to produce a larger papaya and more pulp. It is understood that papaya can be cut from mid-August to New Year's Day, and each batch of papaya can be cut three times and once every 7 days.
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Papaya has the effect of strengthening the spleen and eliminating appetite. Papain in papaya, which breaks down fat into fatty acids; Papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.
If you eat too much meat, fat is easy to accumulate in the lower body, and the enzymes in papaya can help break down meat, reduce the workload of the stomach and intestines, and make the fleshy legs slowly become more skinny. Its unique papayaline has antimicrobial tumor effects, and can prevent the synthesis of nitrosamines, a carcinogen in the human body, and has strong anti-cancer activity against lymphoid leukemia cells. The oleanoderma contained in papaya is a compound that has the effects of protecting liver and lowering enzymes, anti-inflammatory and antibacterial, lowering blood lipids, and softening blood vessels.
Papaya enzyme is very helpful for mammary gland development, has a significant effect on milk promotion, and women with milk deficiency can increase milk when consumed. **Green papaya works best. Because papaya is warm, not cold or dry, the nutrients in it are easy to be directly absorbed, especially the function of moistening the lungs.
When the lungs are properly moisturized, they can better circulate qi and blood, so that the body can more easily absorb sufficient nutrients, so that the first will become smooth, soft and delicate, wrinkles will be reduced, and the complexion will be ruddy.
Applicable people] suitable for the general public. This is especially true for nutritional deficiencies, indigestion, obesity and lactation. 1 4 or so each time.
Special tip] Xuan papaya, that is, northern papaya, should not be eaten fresh; Edible papaya is mostly papaya produced in the south, which can be eaten raw or stewed as vegetables and meat.
Health traffic light] papaya in papaya, which is slightly toxic to the human body, should not be eaten too much each time, and people with allergies should be cautious. You can't eat papaya when you're pregnant, just because you're afraid of causing uterine contractions and abdominal pain, but it won't affect the fetus.
Papaya is known as the "king of baiyi fruits". Li Shizhen's "Compendium of Materia Medica" discusses: papaya is warm and sour, calms the liver and stomach, relaxes tendons, invigorates muscles and bones, and lowers blood pressure.
Various ways to eat papaya and different effects.
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Papaya juice with red wine can be **ah, haha.
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Prevent heat disease, rejuvenate the qi, and benefit the waist and feet.
Benefits of eating papaya for women.
1. Beautify the skin. Papaya contains 48 times more vitamin C than apples. Coupled with the ability of papaya enzyme to help digestion, it can remove toxins from the body as soon as possible, which is very good for refreshing skin from the inside out. The papaya enzyme contained in papaya can promote skin metabolism, help dissolve the accumulated sebum and old keratin in pores, and make the skin appear brighter and fresher.
2. Promote metabolism.
Papaya contains water-soluble fiber, which helps intestinal peristalsis and is very good for bowel movements. We can try beating fresh papaya and milk into papaya milk, or eating half a papaya when constipated to help with bowel movements.
3、**。Papaya is rich in vitamins, among which vitamin A can inhibit our fat absorption, while vitamin B can help burn fat, and many fitness people eat it as a meal. In addition, the enzymes in papaya can help us decompose protein and starch daily, so eating papaya has more effective effects in addition to defecation, which is really a double win.
Li Shizhen's "Compendium of Materia Medica" has a record of "papaya is warm and sour, calms the liver and stomach, and relaxes tendons". Modern research has also proved that papaya contains a large amount of papain, also known as papaya enzyme, which has strong hydrolysis ability to animal and plant proteins, polyphthalein, esters, amides, etc., so it can relieve the oiliness in food. >>>More
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