What should I do if I have a dry mouth and a sore throat when I blow the air conditioner?

The air conditioner will absorb water when it is turned on When the air conditioner is turned on, you should put a basin of water and replenish the water yourself.

Drink plenty of water, and it's best to keep a bucket of water in an air-conditioned room.

1. After this phenomenon occurs, you can first drink more water, which can moisturize the throat, thereby relieving the phenomenon of dry throat, and at the same time, you need to stay away from the dry environment in time.

2. You can also eat fruits with high water content, such as watermelon, oranges, etc., to moisten the throat.

3. After that, you need to place a humidifier in the room to improve the humidity of the air, so as to avoid the phenomenon of dry throat again, and you also need to adjust the temperature to a suitable range when using the air conditioner, so as to avoid turning on the air conditioner late all night.

Why does blowing the air conditioner cause a sore throat and a dry throat.

1. Dry air causes the air conditioner to remove some moisture in the air during the refrigeration process, therefore, the dry air in the air-conditioned room is also easy to take away the moisture of the human body, and the dry throat and thirst will occur in the air-conditioned room for a long time.

2. For pharyngitis, you need to close the doors and windows in the room to turn on the air conditioner, but living in this environment for a long time will allow a large number of viruses and bacteria in the room to multiply and grow, because the air in the room is not circulating, it is easy to induce laryngitis, and the sore throat is dry.

How to prevent dry sore throat from blowing conditioners.

1. The reason why the humidifier will feel a sore throat after blowing the air conditioner is mainly because the indoor air is too dry, so in order to prevent a dry throat, you can place a humidifier indoors, and the humidifier can directly increase the humidity of the indoor air and alleviate the problems of dry throat caused by local air drying. However, it should be noted that the humidifier does not need to be turned on all the time, and under normal circumstances, when the room temperature is 25, the relative humidity of the air environment should be controlled at 40% to 50%, which can make people's body and thinking in a good state, which is conducive to work and rest.

2. If you stay in an air-conditioned room for a long time, in order to avoid blowing the air conditioner and your throat is dry, you can also wear a mask, which can make the air you breathe very warm and moist, prevent dryness, and give your throat a moist feeling.

3. Regular ventilation and air conditioning should open windows for ventilation every 3-4 hours, and each ventilation should be about half an hour, which can avoid poor air circulation and the breeding of indoor germs, and prevent respiratory tract infections such as laryngitis.

Maybe we all have this experience: in the hot summer, in the air-conditioned room, blowing a cool wind, the body feels very cool, can blow for a while, suddenly feel the discomfort in the throat, feel the pain, what is the reason for this? What should I do if I have a sore throat when blowing an air conditioner?

1. Cause analysis

When the air conditioner cools the air in the room, it will condense the moisture in the air, and after a long time, it is easy to dry the air and cause symptoms of water shortage. If the body does not replenish water in time, when we breathe, we inhale dehydrated air, and exhale air with body moisture, which is more likely to cause the body to lose water. If you breathe dry air for a long time, it is easy for the tracheal mucosa to become dry, making the throat dry and even painful.

2. Hydrate more

Since it is caused by the air in the air-conditioned room being too dry, on the one hand, we need to drink more water to replenish the body, and on the other hand, we need to increase the humidity of the air. You can often sprinkle some water on the ground, or put a pot of water in the room, or plant some aquatic greenery, if you install an air humidifier in the room, it is also a good choice.

3. Warm reminder

The cause of sore throat symptoms may not only be caused by too dry air, but also by an infection. The air-conditioned room does not open the door or window for a long time, so that more dust is gathered inside, and the air quality is not good, and the dust will generally accumulate on the filter and heat sink of the air conditioner, when the dust accumulates more, it is easy to breed germs, which can easily lead to the symptoms of sore throat. Therefore, the air-conditioned room not only needs proper ventilation, but also needs to clean the air conditioner regularly.

In addition, if the temperature of the air conditioner is adjusted too low, it is easy to cause a cold, and there will also be a sore throat, so the temperature of the air conditioner should not be adjusted too low.