What to do if you have a headache when you have an air conditioner, what should I do if you have a h

Just stop blowing all day and all night. Eating all-day hemp capsules or compound sheep's horn tablets or Jiahe Baifu Ning tablets can effectively relieve pain.

Ventilation and ventilation, then turn on the air conditioner, don't blow people directly, don't set the temperature too low.

Take a warm bath, massage it automatically, and exercise properly. to improve blood circulation.

As the weather gets hotter and hotter, air conditioners are turned on in many places, and when you enjoy the coolness, there is a problem that also accompanies you, that is, sometimes it is easy to get a headache when blowing air conditioners. Today, I will give you a few tips and tell you how to solve the headache of the air-conditioned room.

01. Ensure indoor air circulation.

Sometimes, in order to ensure that the cooling effect of the indoor space is good, the doors and windows are closed tightly, which is easy to cause air circulation, which causes hypoxia and air turbidity, which may be accompanied by headaches. So if you stay indoors for a long time, you can open the doors and windows to breathe, or go outside to get some fresh air.

02. Give some massage to the head.

A certain massage of the temples can effectively relieve the headache.

03. Drink more hot water.

Blowing the air conditioner causes headaches and is caused by many things caused by cold, so Zen Fan drinks more hot water can effectively suppress these cold.

04. Drink green tea.

Some substances in green tea have a certain effect on relieving headaches, so when you have a headache, you can drink some green tea to relieve headaches.

05. Turn on the air conditioner in an appropriate amount.

When the indoor temperature drops, it is best to turn off the air conditioner, after all, it is not a good thing to blow the air conditioner more.

Headaches from blowing air conditioners are a common physiological phenomenon, but many people do not know the cause. In fact, there are many reasons for the headache of blowing air conditioners, mainly in the following aspects:

1. The temperature of the air conditioner is too low.

Many people will adjust the temperature to too low in order to cool the room quickly when using the air conditioner. At this time, the human body suffers from a large temperature change in a short period of time, which causes blood vessels to constrict and cerebral blood vessels to dilate, which causes headaches.

Second, the humidity of the cold air in the air is too low.

In summer, the humidity control of the air conditioner is often set at a low level, if the cold air is blown under the air conditioner for a long time, the water will evaporate from the respiratory tract and ** too quickly, which is easy to make the body dehydrated, resulting in headaches.

3. Using the air conditioner for too long.

In some areas, hot, hot weather often lasts for several months or more. If we stay in the air-conditioned room for a long time, we will adjust our body to a state that adapts to the indoor temperature, and when we return to the outside, it is easy to cause headaches due to the slow adjustment of body temperature.

Fourth, the air is not circulated.

The longer a person stays in the air, the lower the temperature will be, and the body will be too cold to cause headaches. Especially in enclosed, poorly ventilated spaces, exposure to air conditioners is more likely to cause drowsiness and discomfort due to lack of fresh oxygen.

In short, there are many reasons for the headache of blowing the air conditioner, and it is necessary to pay attention to some details when using the air conditioner, keep the room ventilated, properly control the temperature and humidity, and not overuse the air conditioner to prevent and reduce the symptoms of headache.

As the weather gradually warms up, air conditioners are being used one after another. While sending a burst of coolness to people, a kind of pathogenic bacteria parasitic in the cooling water tower and pipeline system of the first air conditioner enter the office building and commercial building through the vent, threatening people's health and safety.

This pathogenic bacterium, which is less familiar to people, is a water-source microorganism that can survive for a long time when the water temperature is 31 36. It is mainly airborne and inhaled into the human body through the respiratory tract. Outbreaks are mostly in summer and autumn, especially in modern office environments equipped with enclosed** air conditioning.

Legionnaires' disease is mainly divided into two types, one is pneumonia type, its initial symptoms are general malaise, fatigue, muscle aches, headache, fever, cough, chest pain, coughing up blood, dyspnea, etc., and can also invade the digestive system and central nervous system. The other type is the non-pneumonia type, the disease is mild, like the common cold or flu-like onset, with fever, myalgia, sore throat, cough and other symptoms, about 2-5 days can be self-healing. Alcohol-addicted tobaccos, chronic bronchitis, emphysema, heart disease, diabetes, chronic nephritis, chronic liver disease, and people with various weakened immune systems such as cancer, AIDS patients and long-term hormone and anti-tumor ** are all groups with a high incidence of Legionnaires' disease, especially middle-aged and elderly people.

The probability of Legionnaires' disease in the general population is that of the office building population. Once suffering from Legionella pneumonia will be a terrible thing, the mortality rate in the normal population without immune deficiency is 30, and the mortality rate can be reduced to 5 after timely **; In immunocompromised people, the mortality rate rises to 70. Legionella pneumonia is not natural**, if it is not paid attention to in the early stage, or **is not standardized, it can die in 1 7 days.

However, if detected early and with erythromycin drugs in time, the symptoms will be quickly reduced, and the recovery will be good, and there will be no sequelae.

At present, there is no vaccine to prevent Legionella pneumonia, and it can only be detected early and early. The prevention method is to test once a year in the place where the air conditioner is used, and clean and disinfect it in time if it is found that there are pathogenic bacteria. During the use of the air conditioner, it is necessary to pay attention to open the windows for ventilation, and never always close the windows.

In the season of high incidence of Legionella pneumonia, as long as there is a high fever, cough, and phlegm, the disease should be considered. Therefore, the prevention and treatment of Legionella pneumonia has become a major new public health issue for urban development.

Don't blow the air conditioner on your head, if it's too cold and you have a headache, wear a hat.

The temperature of the air conditioner should not be too low, and the human body can feel comfortable, so it is recommended to go to the hospital to have a look.

It is recommended that you do not leave the air conditioner on for a long time. Turn on the air conditioner appropriately.

Buy medicine and eat! Headache powder dime wallet.