Causes of dull and uneven nails

Fingernails are easily chipped, cracked and flaking, indicating malnutrition and lack of hydrochloric acid and protein. Minerals are also extremely deficient at this time.

Nails are a sign that reflects the health of the human body.

Especially calcium and iron.

It is recommended that the landlord should pay more attention to his usual diet and supplement nutrition in an all-round way.

In addition, the external improvements are:

First of all, it should be ascertained: first, the nail is in contact with water for too long; Second, there is insufficient protein, calcium, sulfur, zinc and other elements or vitamins A, B and C in the diet; third, chronic illness or emotional stress; fourth, oral contraceptives; Fifth, the nail is sanded or caused by the use of abrasive agent. The following correctional methods may be used separately.

1. Take two tablespoons of yeast and choline 1000 mg orally every day, it is best to add such nutrients to fluids or milk internally, which will help improve the strength of nails.

2. In view of the fact that a lack of iron can cause dry and fragile nails, it is best to eat more iron-rich foods and take vitamin C to improve the ability to absorb iron.

3. Soak the polished nails without defects in warm malt oil or other natural oils for about 5-10 minutes every day, and then massage them from the fingertips to the surface cuticle. If you use a sandboard to slightly abrasion the nail surface, it will make it easier for oil to penetrate in.

4. Soak your fingers in vinegar dilution every night, which is a good way to prevent and control nail cracking. White iodine is used on the top of the nail and under the tip of the nail not only to restore the bendability and strength of the nail, but also to hinder the segmentation of the nail.

Watchtower Lord as soon as possible**!

First of all, there is the possibility of iron deficiency, and then there is a lack of calcium, vitamins or malnutrition. Secondly, it is very likely to be nail fungus, which needs to be improved in time. However, it should be noted that nail fungus should be distinguished from nail changes caused by psoriasis and pachymanyloychia caused by nail dystrophy.

Sickness, stress, not adapting to the new environment, and poor nutrition will be like this, I was in the first year of junior high school because I didn't adapt to it, just pay attention to the adjustment, it's no big problem.

I used to be, do you often sow the flesh in front of your nails, so that the flesh in front of your nails is warped, if so, please don't move anymore, when it grows, the nails will be flat.

1. Malnutrition.

2. If there is a bacterial growth, it is recommended to use alcohol, iodine wine, ginger or go to the doctor to get medicine.

Under normal circumstances, the unevenness of the nail cover does not have too direct impact on our health, it is likely that we have formed some trauma in our daily life or work, so when the nail repairs these wounds, it will highlight the uneven state of Huaiyu, and there may be occasional bruising in the uneven state, that is to say, the color is darker, which is normal. Of course, it may also be a congenital factor, that is to say, when we are young, the nails are in this state, in fact, this is not a disease, at most it is a physiological deformity, and it is the kind that does not affect our normal life, so I suggest that you should not pay too much attention to this kind of thing, so in addition, if the following conditions appear on the nails, it may indeed need our attention:

1. Vertical lines appear

If there are a lot of vertical lines on the nails, then it should really attract our attention, because from a health point of view, if many nails appear vertical lines of lead locust rolling, then it is very likely to show our liver function, may be affected, at this time I recommend that you go to a regular medical institution to do the corresponding testing, and then under the guidance of the doctor for reasonable relief or **.

2. The crescent moon disappears

We will see the crescent moon under the nails, so some people's crescents gradually become smaller or disappear, this state may indicate that our kidney qi is insufficient, although it is not necessarily a serious kidney disease, but if this condition occurs, we need to pay attention, I suggest that everyone should try to protect their kidneys.

3. Nails become soft

Under normal circumstances, our nails are a kind of human tissue that is relatively hard, but if we find that the nails are obviously soft, then it is likely that our body is more deficient in calcium.

Human nails are healthy phosphor screens because the 12 meridians of the human being are located at the tips of the fingers. Normal people's nails are smooth, smooth, translucent, uniform light red, with a shaped arc at the end of the nail and a moon-shaped gray-white nail arc at the root of the nail. Once a disease occurs in the body, it will be reflected on the nails through nerves, blood vessels, meridians, etc., and abnormal changes in the shape and color of the nails will occur.

Nail shape and disease:

1. The nails are protruding and curling into the flesh of the fingers, symbolizing the possible diseases of the chronic respiratory system, such as emphysema, tuberculosis, cardiovascular disease, etc.

2. Nail streaks are disordered and dark brown, which is a reaction to dehydration and early kidney deficiency.

3. Horizontal lines on the nails may be a sign before myocardial infarction, and are also related to measles and mumps.

4. The flocculent white clouds appear on the nails, which often show signs of roundworms.

5. Vertical streaks on the nails are mostly a manifestation of vitamin A deficiency.

6. Partial nail loss, indicating metabolic disorder.

7. The nails are flat, sunken into a spoon-shaped, dull and fragile, mostly caused by iron deficiency anemia.

8. Sudden thickening of the nails and peeling around the nails indicate that there may be tumors in the respiratory tract or digestive tract.

9. The middle of the nail sinks, and the whole nail becomes flat or spoon-shaped, which is often related to iron deficiency anemia, syphilis, thyroid disorders, rheumatism, etc.

10. Irregular pits appear on the nails, which is often seen by many psoriasis patients.

11. The pitting of the nails is often caused by cluster alopecia.

12. Nails bulge and stretch into the fingers, chronic respiratory diseases.

Generally speaking, the cause of nail irregularity is not single, but it is related to physical health, nail malnutrition, lack of calcium, protein, sulfur in the body, or nail fungus, nail dystrophy is manifested as thinning of the nail plate, or the appearance of nail longitudinal lines, nail horizontal lines, uneven spots.

If the intake of nutrients such as vitamins and calcium is insufficient, the nail surface will be unsmooth, uneven, and lacklustre. Bumpy nails are due to calcium and zinc deficiency, so you can pay attention to your diet. You can also give him some ** partner and the like to supplement vitamins.

It is said to be caused by a lack of calcium, but no one has proven this.

What's going on with bumpy nails.

Nails are like small imaging devices, and many diseases in the human body can be reflected from the nails. The nails of healthy people are smooth, smooth, translucent, uniform reddish in color, and have a certain curvature attached to the finger ends. At its root, there is a half-moon-shaped white nail arc, which plays a protective role in the nails, commonly known as "health circles", and the changes in the shape, luster and color of the nails can reflect the health of the body.

Vertical streaks on the nails: It may be kidney failure, pancreatitis, long-term inflammation of the small intestine, rheumatism, nutritional disorders, or vitamin A deficiency.

Horizontal lines on the nails: Most are caused by a lack of nutrients, but they can also occur after surgery and heart attacks. In addition, horizontal striped nails are often an important indicator of intestinal infections and pneumonia.

Some people also have this symptom after measles or fever, but before the onset of myocardial infarction.

Nails with cotton-like white clouds and white spots: it could be a problem with the intestines.

Soft and weak nails: a sign of malnutrition.

Nails are flat, pitted, spoon-shaped, dull, and brittle, and are iron deficiency anemia.

Nail bulge: The transverse and longitudinal ridges of the nail are highly curved and raised, and many diseases can make the nail bulge, such as chronic lung disease, congenital heart disease, thyroid disease, liver cirrhosis, ulcerative colitis and certain malignant tumors.

Spoon-shaped nails: the nails are thin, ** sunken, and the edges are upturned like spoons, which are commonly found in hypohemochromatic anemia, long-term iron deficiency or hyperthyroidism, hyperadrenal gland function, rheumatic fever, hookworm disease, syphilis and other diseases.

Round nails: Anyone with heart disease, lung disease, chronic lack of oxygen, liver atrophy, or kidney failure is likely to have round nails.

Inverted triangle shape of the nail indicates a predisposition to stroke and paralytic disease.

Cracked nails: People who regularly touch detergents with their fingers are prone to cracked nails, and in addition, they may have thyroid dysfunction, circulatory disorders, or have a severe** disease.

Nails are blue and purple: usually caused by hypoxia, if it is systemic, it is mostly caused by arterial blood hypoxia caused by congenital heart disease, chronic lung disease, heart failure and other diseases.

White nails: If the nails are all white, pale is cold, and pale is anemia.

Blue nails: People with acute abdomen have cold limbs and sudden blue nails. Stillborn women will continue to turn blue when fingered. In addition, bruising of the nails may indicate poisoning or early cancer.

Green nails: Partial or total green color of the nails, if not caused by long-term exposure to detergent or soap, may be caused by infection with Pseudomonas aeruginosa.

Gray nails: more common in malnutrition, rheumatoid arthritis, hemiplegia, or myxedema.

It is the reason why nutrition can't keep up with it Mainly due to calcium deficiency Maybe it's caused by studying more tired Eat more iron-rich foods Don't be anorexic and picky eaters Don't always think about **.

I seem to have heard that eating is not normal.

If you have roundworms in your stomach, just take medicine and beat them off.

That is a manifestation of calcium deficiency, so supplement more calcium.

If there is a calcium deficiency, it is also possible that the nails are often squeezed, such as wearing ill-fitting shoes, often squeezing the nails will also occur, and changing to a pair of suitable shoes will slowly improve.