The appearance of small indentated round holes in the nails is a sign that something is missing from

It's malnutrition and calcium deficiency.

What is going on with the dimples on the nails is one of the favorite topics to discuss in everyone's life, after all, according to the previous data, this is mostly caused by physical problems or lack of trace amounts of Harajuku, so I will be hungry and see with you how to recover from the pitted pits on the nails.

Pitted nails are common to many people in life, and the reason why this happens is caused by a lack of nutrients in the body, such as a lack of trace elements and vitamins, and it can also be caused by fungal infections. Should be properly supplemented with some calcium, to ensure the balance and comprehensiveness of nutrition, if it is caused by fungal infection, you can choose antifungal drugs to **.

How to recover from the pitted pits on the nails is a question that many people have at present, and in this case, too much or insufficient intake of nutrients required by the human body will lead to malnutrition. A balanced diet is required. Malnutrition can occur if the nutrients needed by the normal body are either too much or not enough.

A balanced diet is required. In the case you described, consider it a manifestation of a lack of nutrients in the body. It is advisable to supplement in a timely manner.

Nail depression needs to be seen in the ** department.

There are pitted pits on the nails to see what department is entangled by many friends, according to the previous data, the nail depression is likely to be caused by the lack of trace elements, you can hang the **department, the nail depression does not rule out the possibility of trauma, you can go to the hospital to check it, do a trace element examination, and treat the symptoms according to the examination results.

Open up the wasteland, thirst for peace, and friendship.

Ruan Ying Huanggang Second Community Hospital, Huanggang City, Hubei Province Hello general practitioners, we should pay attention to the problem of nail depression, and the answer to this question about nail depression is as follows: there are two possibilities on the general surface of nails, one is poor gastrointestinal function, poor nutrient absorption, and low energy; The second is that there are parasites in the body. In addition to deworming, the main thing is to regulate the stomach and intestines, strengthen physical exercise, enhance gastrointestinal peristalsis, reasonable dietary structure, and increase nutritional intake.

Nails are keratin that protects the surface of the fingertips, and are composed of a layer of keratin.

Useful (28).

Liu Nian, Department of General Medicine, Guangdong Provincial People's Hospital.

Hello, we should pay attention to the problem of nail depression, and the answer to this question about nail depression is as follows: if you have iron deficiency anemia, the nutrition of organs and tissues throughout the body will be affected, and it will also bring about nutritional disorders of nail tissue. At this time, the edge of the nail will be raised, contrary to the normal curvature of the nail, with a depression in the middle, and the shape of the nail will be like a teaspoon, which is not smooth on the surface and is brittle and easy to break.

Nails are like small imaging devices, and many diseases in the human body can be reflected from the nails. The nails of healthy people are smooth, smooth, translucent, uniform reddish in color, and have a certain curvature attached to the finger ends. At its root, there is a half-moon-shaped white nail arc, which plays a protective role in the nails, commonly known as "health circles", and the changes in the shape, luster and color of the nails can reflect the health of the body.

Vertical streaks on the nails: It may be kidney failure, pancreatitis, long-term inflammation of the small intestine, rheumatism, nutritional disorders, or vitamin A deficiency.

Horizontal lines on the nails: Most are caused by a lack of nutrients, but they can also occur after surgery and heart attacks. In addition, horizontal striped nails are often an important indicator of intestinal infections and pneumonia.

Some people also have this symptom after having measles or fever, but before the onset of myocardial infarction.

Nails with cotton-like white clouds and white spots: it could be a problem with the intestines.

Soft and weak nails: a sign of malnutrition.

Nails are flat, pitted, spoon-shaped, dull, and brittle, and are iron deficiency anemia.

Nail bulge: The transverse and longitudinal ridges of the nail are highly curved and raised, and many diseases can make the nail bulge, such as chronic lung disease, congenital heart disease, thyroid disease, liver cirrhosis, ulcerative colitis and certain malignant tumors.

Spoon-shaped nails: the nails are thin, ** sunken, and the edges are upturned like spoons, which are commonly found in hypohemochromatic anemia, long-term iron deficiency or hyperthyroidism, hyperadrenal gland function, rheumatic fever, hookworm disease, syphilis and other diseases.

Round nails: Anyone with heart disease, lung disease, chronic lack of oxygen, liver atrophy, or kidney failure is likely to have round nails.

Inverted triangle shape of the nail indicates a predisposition to stroke and paralytic disease.

Cracked nails: People who regularly touch detergents with their fingers are prone to cracked nails, and in addition, they may have thyroid dysfunction, circulatory disorders, or have a severe** disease.

Nails are blue and purple: usually caused by hypoxia, if it is systemic, it is mostly caused by arterial blood hypoxia caused by congenital heart disease, chronic lung disease, heart failure and other diseases.

White nails: If the nails are all white, pale is cold, and pale is anemia.

Blue nails: People with acute abdomen have cold limbs and sudden blue nails. Stillborn women will continue to turn blue when fingered. In addition, bruising of the nails may indicate poisoning or early cancer.

Green nails: Partial or total green color of the nails, if not caused by long-term exposure to detergent or soap, may be caused by infection with Pseudomonas aeruginosa.

Gray nails: more common in malnutrition, rheumatoid arthritis, hemiplegia, or myxedema.

Many people have symptoms of small pits on their fingernails, but there are many people who don't know why, but for some beauty lovers, they are more mindful. So we need to understand the cause of pits on the nails and then improve it.

The cause of nailhole, also known as reverse nail or spoon finger, is not fully understood.

1. Hypoxemia: Hypoxia can cause a decrease in the partial pressure of oxygen in the arteries of the body, resulting in hypoxia of blood circulation in peripheral tissues, causing nutrient metabolism disorders of nails and forming nail depressions.

2. Heavy physical labor: the intensity of labor also has a certain impact on nail depression, and among the people with small pits on their fingernails, there are more heavy manual laborers than light manual laborers.

3. Nutritional status: Iron deficiency anemia and Raynolds disease that causes acromegaly can cause nail pitting. It shows that nails also have a certain relationship with nutrition.

4. Long-term contact with cold water: long-term contact with cold water on the fingers, peripheral vasospasm and direct impregnation of the nails with cold water may also be the cause of nail depression.

5. Cold factor: the incidence of nail denting is significantly higher than that of other types of work in people who work outdoors for a long time.

6. It is also believed that antithyroid may be caused by abnormal cysteine metabolism.

Fingernails are dented, what's going on? Don't worry, it's mostly related to 3 causes.