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There may be other reasons for hair loss, it may be because you use the computer for a long time, the scalp is in a state of excitement for a long time, and you can't get rest, resulting in hair loss; If you blow your hair too often, especially if the temperature, distance, and time are not properly controlled, it will also lead to hair loss, and if possible, it is better to dry it naturally.
It is also possible that your kidneys are weak during this time, and it is possible that you often go to the toilet at night, so eat more walnuts, sesame seeds, and almonds;
If you are a woman and your hair is too long, you can also lose your hair, I recommend that you cut your hair short by 4,5 cm so that your hair can grow back;
Wash your hair often with water made from He Shou Wu to make your hair black and shiny.
Finally, live a regular life, go to bed early at night, let the body get enough rest, the five organs will naturally function harmoniously, the body will naturally become healthy, and the hair will naturally not fall out.
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Condition analysis: Hello, there are many reasons that can lead to hair loss, such as kidney deficiency, blood deficiency, etc., which must be checked before it can be targeted**, guidance: Hello, excessive hair loss should be supplemented with protein, calcium, iron, sulfur and other trace elements, such as eating more black beans, eggs, milk, black sesame seeds and pine nuts and other foods; If you have too much dandruff, you can eat more iodine-rich foods, such as kelp, seaweed, marine fish, etc.
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Disease analysis: hair loss is mainly related to the lack of qi and blood, especially when the mental pressure is too high, guidance: this requires that the first thing is to relax, and then you can take appropriate hair care drugs, such as blood and hair growth capsules, and do more massage on the lower head.
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The cause of hair loss can be multi-booked
1. Recently, I have been stressed and have not rested well;
2. The quality of the shampoo is not good, which hurts ** and hair;
3. The way of washing hair is wrong, such as the water temperature is too high, the scratching is too hard, and the frequency is too high;
4. Family inheritance, elders are also like this hair loss;
5. Diseases, or the use of drugs that may cause hair loss, etc.
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The causes of hair loss are as follows.
1. Anxiety 2, improper diet 3, environmental pollution 4, improper nursing commonly used dietary therapy methods to improve hair loss.
Goji berry black sesame porridge.
30 grams of black sesame seeds, 100 grams of japonica rice, 10 grams of wolfberry, three flavors boiled together, porridge twice a day.
Walnut sesame porridge.
200 grams of peach kernels, 100 grams of sesame seeds and japonica rice, first grind the walnuts and sesame seeds separately and set aside; Add japonica rice and water to cook porridge until it is seven ripe, then add 30 grams of walnut kernels and sesame seeds, and cook. Serve 1 2 times daily.
Longan black ear soup.
5 grams of longan meat, 3 grams of black fungus, and an appropriate amount of rock sugar, cook soup and soup together.
Then use the silk wood essence to improve hair loss, use it once in the morning and evening, and it will get better if you insist on using it.
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Hair is mainly composed of keratin, accounting for about 97% of the hair composition, but also contains dozens of amino acids and trace elements, if iron and protein deficiency will dry up, yellow and split ends, lack of vitamin B complex will appear seborrheic dermatitis and hair loss, so when hair loss occurs, it is also the time when the body needs to supplement nutrition.
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The causes of hair loss are both physiological and pathological. Physiological alopecia is called physiological alopecia because hair is divided into anagen, catagen, and telogen phases, and hair is in a dynamic balance of growth and loss, so even if hair falls out every day, the overall hair volume does not decrease, which is called physiological alopecia. Pathological alopecia is divided into cicatricial alopecia and non-cicatricial alopecia, and non-cicatricial alopecia has the following types:
1. The most common is androgenetic alopecia, which is related to genetics.
2. Physical alopecia is due to long-term stretching when tying hair. There is also trichotillomania, which is an uncontrollable form of hair pulling due to psychological factors.
3. Telogen effluvium, telogen effluvia is a change in the hair growth cycle caused by a variety of factors, and is related to endocrine changes, such as hypothyroidism. Some drugs can also cause telogen effluvium after childbirth and birth control pills are stopped.
4. Alopecia areata is another pathological alopecia, which is related to autoimmune diseases and immune disorders, in addition, mental stress, depression, insomnia, and dreaminess are also predisposing factors.
5. Hair loss after chemotherapy, chemotherapy drugs produce cytotoxic effects on hair follicles, thus producing hair loss.
The above are non-cicatricial alopecia, and there are several types of cicatricial alopecia, the most common is hair loss caused by infectious diseases, common ones are hair loss caused by fungal infection of the scalp, as well as bacteria, folliculitis, and syphilitic alopecia caused by treponema pallidum infection, etc., these are scarring alopecia, and hair will generally not grow again after hair loss. Hair loss caused by non-infectious diseases includes lichen planus pilaris, lupus erythematosus of the scalp, mucinous alopecia, etc., which are related to immunity. Others, such as basal cell carcinoma trauma, radiation injury, burns, etc., can also cause hair loss.
In summary, there are many reasons for hair loss, and it needs to be treated under the guidance of a professional doctor**.
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Factors such as genetics, aging, immune abnormalities, excessive stress or stress, endocrine disorders, taking certain medications, autoimmunity, etc., can all contribute to the occurrence of hair loss.
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It may be because you don't get enough sleep, or you have a bad scalp, or what kind of ringworm does you have on your scalp? Or the body's endocrine imbalance, a variety of reasons may cause your hair to fall out more severely.
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