What should I do if my face has a large skeleton? See if the face skeleton is very large

What should I do if my face has a large skeleton? In the content of plastic surgery, people are still concerned about facial plastic surgery. The large skeleton of the face is a very important reason for the shape of the face.

The face skeleton will make people's faces look very wide,**, what should I do if the face skeleton is large? Plastic surgery can effectively change the symptoms of a large facial skeleton and give you a small and beautiful face. What should I do if my face has a large skeleton?

It is important for us to listen to the experts who tell us about facial plastic surgery. If you really want to get smaller, you have to have surgery, my country's traditional aesthetics are beautiful with melon seed face, and there are many ways to make a small face 1. If the face is large caused by large masseter muscles, you can slim the masseter muscles by playing botox, which is safe, simple, and effective. 2. If the face is fat and large caused by more fat, it can be solved by local fine liposuction on the face, with small trauma and fast recovery, and at the same time it can tighten the face**, and the jaw relaxation and double chin caused by older age can be tightened by jaw liposuction, and the effect is particularly good.

3. If the face is large due to bones, such as wide cheekbones or large mandibular angles, it can be corrected by surgical osteotomy. 4. At the same time, pay attention to eating less hard things and chewing less gum. 5. If there is a tooth missing, it should be replaced in time to avoid asymmetry or crooked face.

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Solution to a large facial skeleton:

1. Change your hairstyle. Different face shapes are suitable for different hairstyles. If you have large facial bones, you can go to the barber shop and ask the barber to choose the right hairstyle according to the characteristics of your own face shape, such as curly hair with inner buttons, perms in the middle, etc., which can play a role in lengthening the face curve and showing a small face;

2. Try makeup. It is recommended that friends with large facial bones can paint the contour on the side of the face to create a shadow feeling, and then apply some nose shadow to make the nose look more three-dimensional, and then play a role in slimming the face;

3. Massage your face. Proper massage of the face not only promotes blood circulation, but also helps to slim the face. It is recommended to gently massage your hands and face in a clockwise rotation for about 15 minutes, then apply a hot towel to your face for a while, and then apply an appropriate amount of slimming cream to allow it to be fully absorbed by the skin.

4. Apply to your face often. There are many kinds of ** on the market now, such as whitening, freckle removal, etc. It is recommended to go to a specialty store to buy a face slimming suitable for your skin type**, and maintain the frequency of applying it twice a week, which can not only discharge toxins and garbage from the face as soon as possible, but also help improve skin texture;

5. Pay attention to exercise. Exercise can help improve facial skin and build a beautiful figure. It is recommended to take time out of your daily activities as much as possible, such as running, yoga, Pilates, skipping rope, etc.

Summary. Hello, there are two ways to determine whether the face skeleton is large or not: first, the hand measurement method, that is, use the index finger and thumb to gently buckle the wrist, if the two fingers can be stacked more than one nail cover, it means that it is a small skeleton.

If the face is large, it may be a lot of meat. If two fingers just touch, it means that it is a mesoskeleton. If two fingers can't touch, it means that it is a large skeleton.

Second, the measurement method, using a professional measuring instrument to measure the bones of the face, you can get an accurate answer.

Hello, there are two ways to determine whether the face skeleton is large or not: first, the hand measurement method, that is, use the index finger and thumb to gently buckle the wrist, if the two fingers can be stacked more than one nail cover, it means that it is a small skeleton. If the face is large, it may be a lot of meat.

If two fingers just touch, it means that it is a mesoskeleton. If two fingers can't touch, it means that it is a large skeleton. Second, the measurement method, using a professional measuring instrument to measure the bones of the face, you can get an accurate answer.

My fingers just touched.

Hello, that's not a big deal.

I pinched a piece of meat on my cheeks, is there too much fat accumulation on my face?

This situation is yes.

Why is my 170 110 pound face so fat?

Hello, it should be a face skeleton problem.

Will it look good down?

Also good-looking.

Large-scale skeleton is a common body shape problem that affects the physical appearance and physical and mental health of many people. To solve the problem of large skeleton, we need to adopt a series of scientific and effective methods. This article will provide you with a solution to the problem of large skeleton and help you find the right solution for you.

1.Know your body type

Before seeking to solve the problem of a large skeleton, it is very necessary to understand your body type. According to the "Classification of Hail Hair Body Types" developed by British nutritionist William Shelton, the human body form can be divided into three types: visceral type, ulnar muscle type, and subcutaneous type.

Among them, the visceral type is "apple-shaped", which tends to be central obesity, and the degree of obesity is independent of bone size.

The muscular type is "banana-shaped", with small bones and a body that is mainly made up of muscle parts, which will make you look lighter than you really are. The subcutaneous type, on the other hand, is the "pear shape", and the body is mainly made up of fat. Therefore, before making a ** plan, you need to know your body type to better prescribe the right medicine.

2.Eat a reasonable diet

Controlling your diet is an important tool. First of all, you need to eat more foods containing protein such as lean meat, fish, legumes, etc., which can ensure the normal growth and development of the body and increase bone density. Second, you need to limit your calorie intake, especially high-calorie foods, such as greasy fast foods and desserts.

You need to drink at least eight glasses of water a day.

3.Increase aerobic exercise

In addition to controlling your diet, proper exercise is also very necessary. Aerobic exercise (such as brisk walking, running, swimming, etc.) can help increase heart rate and metabolism, increase the body's endurance, and thus reduce body fat. Aerobic exercise is good for increasing fat burning, relieving stress, and is beneficial to building excellent body proportions.

Note: Stretch and warm up properly before exercising.

4.Added protein & vitamin D with the right texture

Increasing bone density is also important for Sengao to adjust body shape. Vitamin D is an important nutrient that helps absorb calcium and helps improve bone density. Some people have difficulty getting enough protein and vitamin D through their diet, so we can add rum with a moderate amount of protein to increase the intake of substances needed by the body in the form of a drink.

5.Lifestyle improvements

In addition to diet and exercise, lifestyle changes can also help improve the problem of a large skeleton. Maintain a good quality of sleep, ensure that you get no less than 6 hours of sleep a day, and maintain a good state of mind and mood.