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You can't steam it every day. Because multiple times of sweating in a short period of time will cause ** cell metabolism to be too fast, which will then cause ** cancer. It may also lead to local burns, orange peel, dead skin, yellow peel and other undesirable phenomena.
But twice a week should be able to achieve the best results, which can speed up blood circulation, increase muscle flexibility, strengthen cardiorespiratory endurance, and remove **deep dirt and mites, which is of great benefit to women.
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Tongyuan Xi far-infrared sweat steaming is warm, and the heat is to let the far-infrared penetrate into the internal organs warmly, and it can be steamed every day.
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Infrared is the most powerful of all sunlight rays that penetrate deep into the subcutaneous tissues.
Because the vibration frequency of far infrared rays is close to the vibration frequency of cells and molecules in the human body, after the "life light wave" penetrates into the body, it will cause the resonance of atoms and molecules of human cells, through resonance absorption, friction between molecules to form a thermal reaction, promote the temperature of the deep subcutaneous layer, and make the microvasculars dilate, accelerate blood circulation, is conducive to the removal of vascular hoards and harmful substances in the body, will hinder the removal of metabolic obstacles, re-resurrect tissues, promote enzyme production, activate tissue cells, prevent aging, The purpose of strengthening the immune system.
Therefore, far-infrared steaming has the effect of improving and preventing a variety of diseases caused by blood circulation and microcirculation disorders.
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You can insist on far-infrared sweating, detoxification and health preservation every day.
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1. Different ways:
Infrared. Steaming is also known as nanotourmaline.
Steaming, developed on the basis of traditional Korean steaming, through the improvement of construction technology and materials. Make full use of nanotechnology to make tourmaline better exert its own unique effects. It is a collection of pure natural environmental protection, far infrared, negative ions.
A variety of minerals and trace elements.
Bioelectricity in one comprehensive physical condition. In order to achieve zero distance to the human body and in the most direct way of health care.
Water vapor sweat is collectively known as sauna, which simply uses water vapor to heat and wick sweat.
2. The difference in steaming temperature.
The temperature of the sauna can reach 70-80 degrees, and people can stay in this environment for a maximum of 5-10 minutes, during which they will feel tightness in the chest.
Shortness of breath and discomfort.
The temperature in the steam room is about 35-40 degrees, and people should stay for about 50 minutes to 1 hour, so that the human body can accept beneficial elements and eliminate toxins.
3. The suitable people are different.
Infrared steaming is suitable for people who don't like damp heat.
of people may prefer dry heat; Water vapor sweat steaming is suitable for people who can't stand the dry heat.
4. The principle is different.
The heat of sauna is transmitted to the human body through hot steam, and after the heat is accumulated, it is really steaming, while steaming is heat in the body.
The human body is in a state of high metabolism, which promotes lymph to better exert immune sterilization.
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The benefits of infrared steaming are: promote blood circulation, expel rheumatism and cold poison in the human body.
The far-infrared rays in the steam room can penetrate the deep layer, warm the cells, open pores, promote blood circulation, and expel rheumatism and cold poison in the human body.
Moreover, infrared rays can reduce the water molecules in the human body into small molecules, and the solubility and permeability of small molecule water are higher, and it can dissolve a small amount of fat in the blood to maintain blood vessels. These toxic substances and garbage are excreted with sweat. The negative ions released into the room can kill the bacteria in the sweat, neutralize the heavy metal oxides in the sweat, whiten the skin and delay skin aging.
Breathing negative ions into the lungs can clean up respiratory germs, dissolve into the blood, improve the overall acidic constitution of the person, and the closed magnetic field generated by the active bioelectricity can resonate with the human bioelectricity. It can activate the dormant cells of the human body, regulate neurobioelectricity, promote sleep, and relieve nerve pressure.
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For the purpose of health preservation and stress reduction, many people will choose to sweat and salt steam to remove moisture from the body and achieve the effect of leisure and health care. Many people may have questions when choosing: which is better, sweat steaming or salt steaming?
In fact, it cannot be generalized, the effect of sweat steaming and salt steaming is different from the applicable population, and you should choose sweat steaming or salt steaming according to your own purpose and physical condition. 1. Advantages and disadvantages of steaming.
Steaming has many advantages, steaming can put our body in a relaxed state and can reduce our stress. Steaming can also speed up the circulation of blood in the human body, help the body remove dirt and remove moisture. Steaming also has a good effect on the function of our respiratory system, and it can also enhance the body's metabolism and lower our cholesterol, blood sugar, etc.
The most significant advantage of sweat steaming is that it can improve our skin texture, make it more elastic, and delay aging. The disadvantage of steaming is that the time for steaming should not be too long, and the frequency should not be too high, otherwise the pores will expand, resulting in the loss of elasticity. In addition, not all physiques are suitable for steaming, and men should be careful not to sweat for too long.
For the purpose of health preservation and stress reduction, many people will choose to sweat and salt steam to remove moisture from the body and achieve the effect of leisure and health care. Many people may have questions when choosing: which is better, sweat steaming or salt steaming?
In fact, it cannot be generalized, the effect of sweat steaming and salt steaming is different from the applicable population, and you should choose sweat steaming or salt steaming according to your own purpose and physical condition. 1. Advantages and disadvantages of steaming.
2. Advantages and disadvantages of salt steaming.
Salt steaming also has many benefits. Heated mineral salts can significantly improve the quality of indoor air. When we do salt steaming, in addition to relieving stress, asthma and other respiratory diseases can be effectively improved.
In addition, through salt steaming, the metabolism of ** will also be promoted, which can not only inhibit bacteria, but also quickly **** small wounds. For people with rheumatoid arthritis, salt steaming can also reduce pain and relieve the condition. It should be noted that patients with severe hypertension, heart disease, acute diseases, or malignant tumors should not be steamed with salt to prevent accidents and damage to the body.
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