How to spend the days after a broken love

After falling out of love, we always like to ask.

How can I forget him, he, I want to forget him, but I just can't forget him, and if I can't forget him, don't forget him

Why do you want to forget a person so painfully, time will naturally make you forget him Now I ask you, don't think about a cute little white rabbit What do you think of?

You immediately think of a cute little white rabbit

The harder you try to forget him, the more you can't forget him

I still love him, I can't forget him, it's a matter of course, don't feel ashamed!

Some people can't forget him, but they deceive themselves and say: I have forgotten him However, as long as others mention him, she can't control herself One day you will forget him!

True forgetting is that it doesn't take effort

One day you took a shower, came out of the bathroom, opened the ** you like to listen to, you suddenly remembered, you once loved someone Ah, ah, it turns out that you loved this person, it seems to be a very distant thing, you have no feeling at all, this is forgetting!

One day, when someone mentions so-and-so, you suddenly remember that you once loved this person, but now you don't remember, this is forgetting!

If time can't make you forget those you shouldn't, what's the point of those lost years?

You can't forget it.

Think of it as a wonderful memory in your life.

Personally, I don't think the first night is a big deal. Because I didn't realize that this time was really over. It will take a long time to find out. Oh, this time it's really a complete breakup. There will be no reconciliation again. The sadness of that moment is really nowhere to tell.

2. When I just broke up, I felt that there must be a chance to redeem it, and I found various channels to send her messages every day, put myself very low, and suddenly accidentally logged on to QQ, and found that she met a new big baby, and this night's heart is really like a knife cutting.

3. Wake up is to stay up, and the good morning in the past can't be sent.

4. It doesn't matter that day, the memories swept in, and later found that the things around him were related to everything and were connected, and then the ensuing emotions suddenly exploded, but there was only that sadness, and only that, and only that, and when I came to my senses, I still felt that it was a wise choice to separate.

5. Grief strikes in countless fragmented memories, and every moment of emotional backlash is the saddest.

6. Cold and violent breakups have to survive countless nights.

7. Be strong and stay up, delete all the communication methods, don't leave any traces, and after a while, it will slowly get better. Then one thing will be understood, without this person, I would be better off than before.

8. Some people cry and cry, and fall asleep when they are tired of crying. Some people break up for a year before they come out, don't feel that you can't forget it, this is a process that every normal person will have, time will ** you, and when you still remember but not so strong, you can calmly accept each other to leave. You don't have to forget completely, you just need to learn to accept that things backfire.

First, firm belief. This belief is that it is not that he is bad, but that he is unworthy or unsuitable. In short, don't blame yourself for the fault!

Million!! The most irrepressible thing about lovelorn people is that they will keep reminiscing about the past and trying to find out why they fell out of love. But these were in vain.

Because love is a matter of two people, the reason has no meaning for the current situation. The summary should be placed when you calm down and completely let go of the preparation for the next relationship, rather than the early stage of a broken love. So, first and foremost, no matter what your mind is uncontrollably thinking after a breakup, take it easy, let it go, understand that all this is normal and inevitable, it is caused by hormones, and you can't change it, accept it calmly, and firmly believe that this "it's not my fault" is what you have to do at the beginning.

The second is to find something to do. This one doesn't need to be repeated, many people have mentioned it. To avoid uncontrolled memories and emotions, you need to put your energy into other things. Time will do the rest.

Just digest it yourself, stay in the room of the black lacquered hemp worker, drink, cry, how can life be unpassable, how can there be no one who can't live, it'll be fine in a few days, although it's still sad, but it's not to the extent that it can't go on, and then I met the current one, new love is the best way to forget the old love, sometimes I don't know if I'm affectionate or scum, when I fall in love, I talk about it seriously, but after breaking up, I can always find the next one quickly, and then talk about it seriously, so the cycle of death talked about the fifth, the shortest year, The longest six years, now only three months, he wants to get married next year, although I have been divorced with a son, he is still unmarried, and the conditions are very good, but he insists on marrying me next year, so what is there that can't get by, I never regret the people I have met, whether good or bad, there have been good memories, and the pain is also there, but it has made me grow a lot, so ah, don't think about the people and things in the past, the present and the future are the most important.

In fact, you can sleep secretly while you are at work. 1. Compensate yourself during the day. Staying up late is actually a kind of compensatory psychology, if you arrange time for relaxation and entertainment during the day, you will be compensated, and you can get rid of the habit of staying up late.

It is necessary to pay attention to the rhythm of life and work, improve work efficiency, learn to combine work and rest, and not let your rhythm be too tense, and it is not advisable to have no relaxation time.

2. Find the reason why you stay up late, there will always be a reason for staying up late, sometimes you want to watch TV series, sometimes you want to play games, and sometimes you want to read books. Make a list of these reasons or things you want to do, and use the scattered time of the day to do these things, so that your desires are satisfied, and you will not be as eager as you used to be, and you will lose your attractiveness, so that you can get rid of them.

3. Create a sleeping atmosphere. If it's time to go to bed, the bedroom lights are still on, the mobile phone and computer are still on, and the hot ** is still on, it is difficult to fall asleep. To this end, it is necessary to create a good sleeping atmosphere, dim the lights, stay away from electronic products such as mobile phones, put on a soft and soothing **, and light a fragrance that is conducive to sleep, so that you can enter the sleep state better and faster.

4. Insomnia. To distinguish whether you are staying up late with a vengeance or real insomnia, if you have reached the level of insomnia, you should go to the hospital** as soon as possible and receive help from the doctor. Habitual insomnia can seriously jeopardize the physical health and quality of life of patients, and it is difficult to solve the problem on your own.

Find an emotional mentor, pick a handsome guy and girl you like, and you will be out of the list in a few months.