I m afraid of ghosts, how can I overcome it?

Hehe, in your case, the theory of ghosts and gods has been ingrained in your mind. It is not easy to convince you that there are no ghosts in this world, so as to eliminate your fear.

In this world, there are many sayings about ghosts and gods, and there are many ways to exorcise ghosts and gods, since you can't eliminate the fear in your heart, it is better to try these methods and give yourself some psychological hints.

For example, wearing a peach wood talisman, opening a jade Buddha, and placing a compass and Buddha statue at home. Now you can find the Prajnaparamita Heart Sutra on the Internet, and you can recite it and recite it aloud when you are afraid.

And try to avoid some places where ghosts and gods are easy to haunt as much as possible. For example, drink less water at night, avoid going to the toilet alone, walk less at night, and if you have to go, you can bring a *** to amplify your voice and listen to songs.

You have to believe that you have taken protective measures and that the ghosts and gods will not dare to harass you. After a while, I will gradually become confident.

Do you think, those ghosts are all staged on TV, they have been made up by people since ancient times, how can they exist if they are made up? Just like dragons, there are no dragons in the world, just a kind of belief of people! To believe in science, I don't believe in ghosts at all, it's understandable to be afraid of the dark, people are more insecure in a dark environment, but ghosts.

Not really!

I believe that there are no ghosts in the world ... I think if you are a good person, you will not be afraid. If one does something bad, it's different.

Psychological problems, there are some things that you really think you have, but in fact, there are no ghosts, I've never seen them when I'm so big, so I don't believe it

If you're afraid of the dark, turn on the lights

But I don't think you need to be afraid, because the simple truth is: The Earth has been around for nearly 5 billion years, and people are dying every day. According to you, when you die, you become a ghost, so isn't the earth full of ghosts?

So the argument that there are ghosts is not right.

In fact, ghosts are thought up by your own psychology Everyone's own ghosts are different, that is, they scare themselves

Actually, you just have to think like this:"When a person dies, he does not become a ghost, but goes to another place"It's good I once watched a certain TV series, and I forgot what it was, and I was very impressed by a clip in it, which was a mother explaining the concept of "death" to her sick child, and I don't remember the specifics, because after a long time, I still remember these intermittently:

In fact, when people die, they go to another place, which is where people should go, and people are very happy ...... thereAren't babies always born crying? When I go back, I go with a smile, because people know that it is the ...... where people live

Normal. A lot of people are afraid, and I'm afraid. As the years go by, it's slowly getting better.

I'm also afraid, so let's divert my attention, don't keep thinking about it, and don't deliberately let myself not think about it

Jokes, it's a big joke! Why are you afraid of ghosts?!! How can you be afraid of your kind? No one ever told you; "Actually, you're a ghost --- coward too! "

Listen to songs while you sleep.

Remember: good can solve problems! Don't be hypocritical.

What is not there at all.

Go to the ghost store a few more times, and you will be bold.

Don't think about the plot of a horror movie.

Just distract yourself from thinking about those things and imagine something else.

If you're afraid, you're afraid, some things are born and don't have to be deliberately changed.