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In a normal diet, it is best to cook food by conventional cooking methods such as steaming, boiling, and stir-frying. In terms of eating meat foods, the protein quality of fish is better and easier for patients to digest, so patients can eat more fish to ensure protein intake. In addition, patients with hyperhidrosis generally experience symptoms such as weakness and paleness.
Therefore, patients can regularly consume spleen-strengthening foods such as barley, yam, lotus seeds, etc., which can improve the patient's digestive system function and reduce the symptoms of excessive sweating.
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Simple hyperhidrosis should pay attention to a reasonable diet, usually pay attention to a light diet, and avoid spicy foods and drinks. Psychotic hyperhidrosis should adjust one's mood to avoid nervous tension, anger, confusion and other phenomena, and live every day happily.
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What should I pay attention to in hyperhidrosis**, just after sweating, don't blow cold wind, eat cold food, take cold showers, it's not good for hyperhidrosis, slowly organize the body to exercise to recover health:.
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Sichuan pepper is pungent and warm, and often soaking feet can drive away the cold of the five internal organs, and can clear the blood and veins, and regulate the joints. Before soaking, it is best to boil the peppercorns in water, then pour them into a basin, smoke your feet first, and then use them to soak your feet when the water temperature is right. It is recommended that the water should be up to the ankles.
Soak for 20 minutes to half an hour, not too long, and it is advisable to sweat slightly all over the body.
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After exercising, after a little tidying up, you can go indoors to take a warm shower and change clothes. If you do not have bathing equipment, you should take off your wet clothes, wipe your body with warm water or dry your body with a towel, and quickly change your clothes.
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Multiple use of topical drugs can cause mild chapping and localized dryness; If a large amount of internal medicine is taken, it will cause unbearable dry mouth, so it tends to be eliminated; Physical** is only indicated for patients with severe palmoplantar hyperhidrosis who have failed other methods; Local injections of BTX-A are generally only available for 9 to 12 months.
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You're the same as I used to be, you don't pay attention to it, you're careful, you're nervous.
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Mainly by keeping the clothes clean and dry, changing clothes in time when sweaty, keeping bed sheets clean, etc., should also pay attention to diet, exercise, activity environment, etc.
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Patients with excessive sweating need to pay attention to cleanliness and hygiene, change shoes and socks and clothes frequently, and wipe them dry in time when sweating is heavy. Secondly, avoid mental anxiety, nervousness, etc., as these emotions can aggravate sweating, so it is recommended to be calm at all times.
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Patients with hyperhidrosis should exercise as much as possible to be able to sweat, and try to keep the local hygiene and cleanliness as much as possible, and pay attention to nutritional balance in terms of diet, it is best to eat less fried foods that are too greasy and fried.
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Hyperhidrosis indicates that the body is relatively weak, and you should pay attention to the regular work and rest, exercise more, and pay attention to diet and nutrition.
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