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My secret is to take a nap at noon, even if it's for ten minutes. Colleagues who slept for 20 minutes to half an hour at noon were refreshed throughout the afternoon. Anyone who doesn't sleep at noon, yawns one after another in the afternoon, and his brain is starved of oxygen, can he still work hard?
So what should I do if I can't sleep at noon and am sleepy in the afternoon? Teach you a trick. The company refrigerator always has Coke, and if you feel sleepy, you can drink a can to ensure that your blood sugar surges into your brain and your energy is bursting.
But don't drink too much, beware of diabetes. If you have the money, drinking Red Bull is also a great option. Of course, don't drink too much, I heard that drinking two cans a day hurts your kidneys.
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In the middle of the day, when you're usually tired and unproductive, change the environment and put yourself into a different state, and if possible, walk to a local coffee shop or co-working place while listening to what excites you. By the time you arrived, you had made it past the afternoon slump and enabled you to re-engage in your productive time.
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The most fundamental way to improve work efficiency is to marry a wife, have children, buy a house, and buy a car. So when you think of your wife's Gucci bag, your child's Kao diapers and Deyun milk powder, do you still dare to mess around? It must be full of motivation, and the efficiency can be as high as it is.
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If you want to be efficient, you must maintain a high level of concentration, not multitask, and concentrate on this and one thing when you do something. The second is to never delay, do what should be done immediately, don't wait until you want to do it, and do it in time. By doing these two things, you can improve your efficiency.
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Now I find that mobile phones are the enemy of good work. Every time you have to work hard, the phone is ringing, you go to open WeChat, and then chat a few words. And then you forget what you're going to do.
When you finally remember what you're going to do, your phone rings again, and you have to click on WeChat again. It's finally halfway there, WeChat is ticking again, and you have to click on WeChat again. At this point, you only have three questions on your mind:
Who am I? Where am I? What am I going to do?
So, the easiest thing is to stay away from your phone or turn it off mute.
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If you want to work long hours, you have to sleep long hours first. I know it sounds counterintuitive, and you may have been bred to believe the lies of the "sleepless elite", such as the recent swiping "Have you ever seen Guangzhou at half past three in the morning", but research clearly shows that the quality of your work and your productivity are directly related to the quantity and quality of sleep. A lot of successful people sleep more than 8 hours a night, and that's actually part of their success.
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The way to make me efficient is to make a list of things I want to do every day, do them in a planned way, and cross out one thing every time I do it well, so that I can complete my daily tasks efficiently.
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To improve work efficiency, you need to know the right way to work. You can often give yourself autosuggestion, and the effect of positive suggestion is extraordinary, and the effect he achieves is generally impossible for ordinary people to do.
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When making decisions, criteria are set and unnecessary information is filtered; No matter what efficient people do, they will have sufficient information, and now is an era of information **, in fact, a lot of information is useless, but we are forced to accept every day that efficient people will have such behavior when dealing with these complex information.
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You can't do anything half-heartedly, you have to have your own goals, and at the same time improve your concentration.
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First of all, I think when I am doing things, I like to make an outline, and how long it will take, I will go through strict calculations, have a full preparation, I think if you have such full preparation, you will do things with half the effort.
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I usually make a plan for my daily work or study, which can effectively improve efficiency.
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The most important thing is the pressure, and the amount of pressure makes a big difference to the way I do things.
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If you want to be efficient, you must have a goal, so that you can encourage yourself.
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If you want to do something funny, you must have a goal in mind, and you must not forget the goal.
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Efficiency is a spirit that is not afraid of hardships, and it is also a working method that successful people must have. Efficiency is a good habit and a clear mind. Only high efficiency can create a person's competitive advantage, enhance core competitiveness, defeat opponents, and win brilliance.
First, the first thing is to do the right thing: put the right position in order to do the right thing.
1.Grasp the key point of the matter.
2.The Pareto Law of Doing Things Efficiently.
3.Do what you do best.
4.Seize the time that works best.
5.Grasp the key points and be good at delegation.
6.Choose a job that interests you.
7.Find out who will help you the most.
8.Improve the efficiency of your time.
Second, the method wins: the way of doing things determines the effect of doing things.
1.Deal with problems rationally.
2.Go to work with thoughts.
3.Look for the right moment before you act.
4.Be diligent in thinking and actively innovating.
5.Look at things from a different perspective.
6.Be good at taking advantage of new technologies.
7.Don't stick to the rules.
8.Be good at leveraging the power of others.
9.Think what others can't.
10.Cooperation is a win-win situation.
Third, focus on the goal: efficiency comes from focus.
1.Set clear goals.
2.Being organized leads to efficiency.
3.Concentration and concentration are golden.
4.Simplify complex work.
5.Don't be distracted by trivialities.
6.Do one thing at a time.
7.Do one thing well in your life.
8.Do things to know how to make trade-offs.
Fourth, refuse to toyan: speed is the key to victory.
1.Seize the opportunity now.
2.Today's business, today's end.
3.Fast fish always eat slow fish.
4.Don't wait for everything to be ready.
5.Learn to manage your time.
6.Never say it's too late.
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There are four ways to do things efficiently: 1. Put the right position to do the right thingGrasp the key point of the matter.
The Pareto Law of Doing Things Efficiently.
Do what you do best.
Seize the time that works best.
Grasp the key points and be good at delegation.
Choose a job that interests you.
Find out who will help you the most.
Improve the efficiency of your time.
2. Method wins: the method of doing things determines the effect of doing things.
Deal with problems rationally.
Go to work with thoughts.
Look for the right moment before you act.
Be diligent in thinking and actively innovating.
Look at things from a different perspective.
Be good at taking advantage of new technologies.
Don't stick to the rules.
Be good at leveraging the power of others.
Think what others can't.
Cooperation is a win-win situation.
3. Focus on the goal: efficiency comes from focus.
Set clear goals.
Being organized leads to efficiency.
Concentration and concentration are golden.
Simplify complex work.
Don't be distracted by trivialities.
4. Refuse to toyan: speed is the key to victory.
Seize the opportunity now.
Today's business, today's end.
Learn to manage your time.
Don't waste time doing "garbage" work, do the ones that will increase your productivity.
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The first is to prioritize the completion of the work according to the importance of the work.
The second is an important decision based on salary, which is the amount of time put into work.
The third is to constantly think about whether there are more effective ways of working.
The fourth is to avoid using too large means to achieve smaller ends in order to create waste.
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Growth Day Lesson 41 365
I'm a very lazy and anxious person, so I often think about how I can make things easier!Maybe it's really too lazy, so I really think of a lot of such methods.
1. Use a piece of time in multiple dimensions.
When I get up in the morning, I first go to open the audio class I want to listen to, cook the breakfast, and then go to wash my face and brush my teeth and change clothes, basically the preparations before going out are done, the breakfast is also cooked, and when I have breakfast, I have listened to an audio lesson on the stove book, and I can continue to listen to the lecture in the car on the way out of the car, so I make great use of the fragmented time to learn, and a lot of my learning is done in this way. (It is recommended for people with good auditory learning channels and memory, but don't do this for visual and somatosensory people, as the efficiency will be discounted.) )
2. Acceleration.
If you can solve the problem of not sending text, you can use voice conversion without typing, listen to audio, watch, and operate at double speed within the range you can bear, which can save a lot of time, and sometimes the same time has been completed twice. (I often use double to 2x speed, but it is not recommended for content that needs to feel emotion.) This method also varies from person to person and is for reference only.
3. Staggered travel.
Don't join in the fun when there are many people, this is one of my travel principles, don't go out when there are many people, don't line up to do business when there are many people, don't travel when there are many people, in short, you can avoid when there are many people, you must avoid! You can do a lot of things by saving those time in line, even if it's good to get some sleep.
Fourth, do more standardized processes in work.
If some things have formed a fixed file method and process, and some data have corresponding inspection standards, the standard tools can be made, and the formula can be set in the future, so as to avoid mistakes and save a lot of time, even if it is optimization, there is a basic template.
5. Don't do unprofessional things.
Some things are not in their own cognitive field, they are not good at all, the time required to obtain resources is too much energy, just leave it to professional people to do, if you have to learn, you can learn directly from experts, even if it is paid to learn, don't think about it yourself.
Some people say that the methods are all lazy people's ideas, I really agree, is there anyone as lazy as me? If you are too, welcome to exchange more ways that can make us lazier but also more efficient.
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I'm sure many of you know that the best way to do things faster and more efficiently is to make a schedule. But there is a very prominent problem with making a planner, that is, whether you can arrange your plan according to the time on the schedule. And then there's the question of whether you can make a planner or not?
So I think it's important to learn how to make your own work plan first. Another way to do this is to focus. You have to focus on one thing and not be disturbed by the outside world.
Focusing on one thing is a very efficient way to be productive. When doing things, without being disturbed by your friends, your mobile phone, and your entertainment thinking, you can do this thing smoothly, and you can complete it early, which will improve your efficiency a lot. It's that you have to be determined when doing things, and you have to make up your mind to say that I must finish this thing today or at some time.
Force yourself to do this only for this time. This way you can also increase the speed and efficiency with which you can do it.
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1.First of all, we must develop the habit of being vigorous and resolute.
Don't put off what you can do now until an hour later, and don't put off doing what you can do today until tomorrow.
2.Use your brain – it's important.
When we often do some large-scale and repetitive things, we need to think about whether it is possible to do these things in batches or whether there is a good way to complete them quickly and accurately.
For example, when we process a large number of **, some programs are repetitive, then we have to find out if there is a way to batch process or when calculating a large number of standardized data, if we calculate one by one, it is slow and the accuracy is low.
3.Learn more – recharge your brain at all times.
Only when our heads are filled with more things and have a wide range of knowledge, can we use them flexibly and have more ways of doing things.
4.Be good at what you do.
Don't be satisfied with the achievements you have made so far, the competition is fierce now, and you may be eliminated at any time.
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1. Clear job responsibilities.
Qualified employees must be clear about their job responsibilities and do their best work, if they do not even do a good job within their own responsibilities, and meddle in other people's work, it is a kind of putting the cart before the horse. Job responsibilities are commitments and responsibilities, and doing their own work well is the embodiment of professionalism and the greatest contribution to the enterprise.
2. Formulate a work plan.
Without a plan, there will be no clue in the work, and if there is no clue, the thinking will be confused. The formulation of the plan should be based on the job responsibilities and the work assigned by the superior, properly arrange which work to do first and which work to do later, distinguish the priority of the work, and clarify the goals and specific measures to be achieved. It has been said that a plan cannot catch up with change, and without a plan, you will never catch up with change.
3. Optimize the work process.
The process is the order of doing things, what kind of process has what kind of result, if the result is not good, there must be a problem with the process. According to the job responsibilities, constantly optimize the work process, you will find a more concise and unique process, process is a kind of thinking, but also a way of working. As a salesperson, the excellent performance is because the process is simple, the method is right, the transaction model is found, and the transaction model is constantly optimized, which is to optimize the work process.
4. Summarize the working methods.
The saint still has "three provinces and my body", let alone us mortals. Only by summarizing and improving ability and being good at summarizing can we find the law of development of things, and only by finding the law of development of things can we be comfortable in our work. At work, it is necessary to exchange work experience with leaders, colleagues, and peers, after all, a person's thinking is limited, and mutual communication can make both sides of the thinking inspired by thinking.
In short, if you want to improve work efficiency, you should first clarify your job responsibilities, and then formulate a work plan, continuously optimize business processes, and summarize work methods, which can improve work efficiency. Improving work efficiency is to achieve work goals, not to improve efficiency for the sake of efficiency.
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