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The emergence of smart phones has completely changed the lives of consumers, and while bringing convenience to users, smart phones have also brought many troubles to consumers. The low-headed people are talking about consumers who are addicted to mobile phones at this stageRegardless of whether they are commuting to work or in their free time, the low-headed people are in the company of mobile phones, which has caused a lot of pressure on the cervical spine and a greater degree of damage to the eyes. According to relevant data, the number of myopia patients has increased significantly in recent years, and <>
The author believes that in addition to congenital factors, this is inseparable from mobile phones. At present, not only most students are addicted to playing with mobile phones, but many children who are still in kindergarten are also very dependent on mobile phones because of long-term exposure to electronic productsSome mobile phone users are prone to myopia unknowingly, but there are also many people who play with their mobile phones every day without any major problems with their eyes。How do these mobile phone users manage to play with their mobile phones every day without being short-sighted?
In the author's opinion, perhaps because they noticed two very important points, the first is the brightness of the mobile phone. The vast majority of current smartphones can automatically adjust the brightness according to the lightBut many consumers in order to see more clearly,
The brightness of the mobile phone will often be manually adjusted, and if the brightness is too high, the pressure on the eyes will naturally be greater。Moreover, many users like to play with their mobile phones in the surrounding low light, but the brightness of the mobile phone is often not adjusted wellToo much light or too dark can aggravate the damage to the eyesIt is easy to suffer from myopia in such a natural way for a long time. Therefore, the author suggests that consumers must pay more attention to the brightness of the surrounding environment when playing with mobile phones, including the brightness of the mobile phone screen, and remember not to be too bright or too dark.
The second point is the time to play with the phone, <>
Although many people play with their mobile phones every day, the chance of changing myopia for people who know how to rest is very small. Users who don't know how to rest and play with their mobile phones without moderation are naturally easy to get their eyes hurt. In addition,There are also many consumers who are accustomed to continuing to play with their mobile phones after turning off the lights at night, and the eyes that have been tired for a day still do not get a break in dim light conditions, and the pressure on their eyes is naturally greater
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Because after adulthood, my vision is basically stable. People who are not short-sighted can play well.
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Although playing with mobile phones often may lead to myopia. But effective methods can be avoided. For example, paste anti-blue light tempered film. Correct posture for playing with your phone.
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Many people play with mobile phones every day, and sooner or later their eyes will become short-sighted, which is a matter of time.
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Naturally, the pressure on the eyes is greater. Moreover, many users like to play with their mobile phones in the surrounding low light, but the brightness of the mobile phone is often not adjusted well
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When playing with your phone, you must pay more attention to the brightness of your surroundings, including the brightness of your phone's screen, and remember not to be too bright or too dark.
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The first point is the brightness of the phone, the second point is the time to play with the phone, and the third is the posture.
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Why do some people play with their mobile phones every day, but they are not short-sighted? Expert: Mainly these two reasons!
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Google will continue to use it when it has not started to restrict the system of Huawei mobile phones.
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Because they noticed two very important points, the first is the brightness of the phone. The vast majority of current smartphones can automatically adjust the brightness according to the light
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But effective methods can be avoided. For example, paste anti-blue light tempered film.
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Introduction: Eyes are very important for people, that is, through the eyes people can see all kinds of things, but in daily life, if the eyes are excessively harmed, there will be myopia, so you must wear glasses to be able to see clearly. Some people are crazy about playing with their mobile phones and watching TV, but their eyes are not short-sighted, why is this?
Myopia is caused by many factors, but the root cause of myopia is the compression of the lens, which will lead to a change in the position of the image of one's eye, and the one who should be the prime minister is biased forward at the time of the prime minister, so that he cannot observe a clear image, and in this case, the brain cannot distinguish the shape of the object, so myopia will occur. If a person is crazy about playing with their mobile phone and watching TV, but their lens does not change, and there is no eye fatigue at all, they will not be short-sighted. However, some people do not have good eye habits, and they like to be very close when they read books and mobile phones, so their eye habits will lead to changes in the lens, and they are more likely to be short-sighted.
Therefore, the cause of myopia is caused by many factors, and excessive screen viewing on mobile phones or computers will indeed increase the probability, so don't affect your judgment because of individual cases.
In fact, eye habits have a great effect on people's prevention of myopia, a good eye habit is to have a correct sitting posture when looking at things, never lie on the table and will not lean forward with the neck, and will not tilt the head, at this time you will find that you can make the eye power change more slowly under the overall situation. In addition, it is necessary to take a distant view in time, which is to relax the lens, and if the lens is compressed for a long time, it will recover better. However, proper relaxation will allow the elastic lens to return to its previous state, so you can avoid myopia in your eyes.
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I think it's because these people play with their mobile phones and watch TV in a correct posture, keep a distance from their eyes, and after watching for a while, take a break or look into the distance for a while, then they are not easy to be short-sighted.
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Because these people have better eyes, they don't look at their phones or watch TV for too long, they keep a safe distance, and some people also wear glasses that prevent blue light.
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It may be due to genetic reasons, or it may be to take good care of your eyes after playing with your mobile phone and watching TV, such as doing eye exercises.
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Because these people don't play with their mobile phones for a long time, and they often protect their eyes, often do eye exercises, and often look into the distance.
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1. Look at more green plants. Insist on looking at green plants for an hour every day, especially after long-term eye use, if you sit in the office for a long time to look at the computer or play with your mobile phone, as well as the student party who writes homework, you can choose this method, and take a little time to look at green food every day, which can alleviate eye myopia.
2. Less contact with electronic products. Try to use mobile phones or computers as little as possible, if you have to use them for professional needs, it is recommended to take a break after a period of time, and do not keep staring at electronic products, the blue light contained in electronic products has radiation to the eyes, so be sure to reduce contact.
3. Keep eye distance. Many people's myopia is caused by watching something at close range for a long time, especially when reading books or watching TV when they are students, too close to books or screens may cause myopia, so it is necessary to ensure a certain distance from ** items.
4. Participate in outdoor activities. Participate in some outdoor activities every day, do not stay in the room all day, participate in outdoor activities can not only rest your eyes and can also reduce the incidence of myopia.
5. Diet conditioning. Eat more eggs, kelp, fish, shrimp, bananas and other foods rich in vitamins and minerals, which contain some nutrients that can protect your eyes.
6. Turn your eyes. Frequent eye movement can relax the eyes, exercise the eyes, make the eyes more energetic, and prevent myopia.
7. Do eye exercises. Nowadays, many schools will organize students to do eye exercises, but many people don't care and think it's useless, in fact, doing eye exercises is still very useful, which can promote the acupuncture points of the eyes and prevent myopia.
In short, myopia is still very harmful to people, so we must develop good eye habits, do not look at electronic products for a long time, especially after turning off the lights at night, and do not look at mobile phones, otherwise the damage to the eyes will be great. You can usually eat more eye-friendly food, and if you are nearsighted, you must wear glasses to avoid increasing the prescription.
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This phenomenon is very normal and common, after all, electronic products are very common now, and I always feel that playing with mobile phones for a while will not have any impact on vision, but the more neglected and not paid attention to, the easier it is to deepen myopia, and the best way is to eat more eye protection things, increase physical fitness, and exercise more.
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Someone with myopic eyes, but always can't control playing with the phone, what should I do? So first of all, change the mobile phone to an elderly machine, so that as long as you can call, you can pick it up, so you can't play with your mobile phone.
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Someone with myopic eyes, but always can't control playing with the phone, what should I do? You should reduce the time you spend playing with your mobile phone, control yourself, and do more eye exercises.
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Controlling yourself from playing with your phone requires a lot of self-control, or you can divert your attention and find something fun to do instead of your phone. Get out there and talk to friends.
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Some people are short-sighted, but they can't control playing with their mobile phones, so I think it must be necessary to strengthen this ability to control, so that you can't play with your mobile phone excessively.
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If your eyes are nearsighted, then you need to control the amount of time you spend playing with your phone. Playing with your phone for a long time can cause your eyes to be very tired.
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With the advent and continuous development of electronic products such as mobile phones and computers, the number of people suffering from myopia is also increasing, and myopia is getting younger and younger. Some children have already worn myopic glasses when they enter kindergarten. However, some people do not have myopia when they play mobile phones every day, in fact, this has a lot to do with genetics, and it is also very closely related to their daily eating habits.
The genetic factor of myopia has a very large impact. If one parent is nearsighted, there is a 70% chance that their child will be short-sighted. And if both parents have very good eyesight, the likelihood of the child suffering from myopia will be much lower.
People around us who play with mobile phones every day, but are not myopic, may often have very good eyesight from their parents and have not inherited the gene for myopia.
The eye is a very important organ for each of us, as the saying goes, "the eye is the window of the soul", we must protect our eyes. Don't overuse your eyes and don't stay up late too often. After we look at our phones or read books for a long time, we can look into the distance or do some eye massage to relieve our eye fatigue.
Not everyone is the kind of person who will not be nearsighted when playing with mobile phones every day, so we must be responsible for our health and take care of our eyes.
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This has something to do with eye habits, many people play with their mobile phones every day, but they don't choose to play with their mobile phones lying down and in the dark, so playing with mobile phones has little effect on their eyesight.
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Because human eye myopia is determined by a combination of genetic and environmental factors, some people will not play with their mobile phones every day even if they have a period of time. The phenomenon of myopia appears. This is mainly due to the fact that the genes are relatively strong.
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Because a large part of myopia depends on the genetics of the parents, if the parents are not myopia, then the probability that his child will not be myopic is very high, so some people will not be myopic no matter how they look at the mobile phone and give it to the TV.
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Because it may have a lot to do with people's genes, but I think the main reason is that he notices a lot of things when he plays with his mobile phone, which causes him to not be short-sighted.
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Why do some people not be "short-sighted" when they play with their mobile phones every day? The doctor said 3 factors, which were too heart-wrenching.
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Because everyone plays with their mobile phones in a different state, and the physical condition and body values are different, this is the case.
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Because they will protect their eyes, they will do eye exercises, and they will drink more bright tea, such as cassia chrysanthemum tea. We will eat more carrots because carrots contain carotene, which can protect our eyes.
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Because some people have better eyesight, and playing with mobile phones does not have a great impact on their vision, they will not be nearsighted.
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No way, genetics.
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Some people who look at their phones hold their phones far away.
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Heredity, but also as a child.
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Myopia is caused by a variety of factors, including genetic factors, environmental factors, and personal habits. Although some people use their mobile phones for a long time, they do not have myopia, probably because of the following reasons:
1.Genetic factors: There is a certain genetic predisposition to myopia. If there is a parent or family member who is nearsighted, then the child may also be more susceptible to myopia. Therefore, even if you use your mobile phone for a long time, if you don't have the corresponding genes that you inherit, you are not prone to myopia.
2.Posture and habits: Posture and habits when using your phone can also affect your eye health.
Proper posture, such as keeping an appropriate distance, avoiding staring at the phone screen for long periods of time, and resting the eyes frequently, can reduce eye fatigue and stress, thereby reducing the risk of myopia.
3.Environmental factors: In addition to the use of mobile phones, other environmental factors may also have an impact on myopia.
Prolonged exposure to low light and excessive exposure to close reading may increase the risk of myopia. If these environmental factors are relatively few, then even if you use your phone for a long time, it will not necessarily cause myopia.
It is important to note that even if there are no symptoms of myopia, using a mobile phone for a long time can still have a certain impact on eye health. Therefore, it is very important to maintain a good habit of using the group and to rest the eyes with attention.
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