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The normal time for the epiphyseal line to close is between 25 and 28 years old, and as it was said upstairs, if it is completely closed, it is impossible to grow taller.
But now the X-ray of the hand taken in the hospital is normally around the age of 20, and the doctor will tell you that your epiphyseal line is closed, in fact, most of them are just pseudo-closure, just like pseudomyopia, at this time, people can still grow taller, but the magnitude of growth is not very large.
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Female, 26 years old, 25 years old last year, 2 cm taller, I feel like I'm still growing taller, it stands to reason that the epiphyseal line is already closed at the age of 22. But some people say that it is impossible to grow taller at the age of 26, and for most cases I still think that you can't grow taller, but after all, there are only a few who can grow taller. I added that when I came to Guangzhou at the age of 23, I was wearing high heels about 7 cm, and I was about 2-3cm shorter than my cousin who picked me up at the station (wearing flat heels, she was pregnant at that time).
At the age of 26, my cousin said that I had grown a lot last year, and this year she even compared me to me. I'm about the same height as her now, about 1cm shorter. Hehe...
Not everyone my age can grow taller. I feel like I'm getting taller every year, but not much. Hehe...
I'm telling the truth, there's no need to lie to anyone.
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The accurate method is to go to the hospital to take X-rays of the hand or knee to see if the epiphysis is closed, if the epiphysis is not closed, it means that the growth has not stopped; If the epiphysis is closed, the height cannot grow. Therefore, the closure of the epiphysis is the exact basis for the height to stop growing, and once the epiphysis is closed, no matter how young the age is, the height can not grow anymore.
For adults whose epiphysis has closed, there is currently no non-surgical way to increase height.
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Basically gone.
Closure of the epiphyseal line indicates that it is fully developed and there is no possibility of growing taller.
What is advertised is a lie.
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There is no way to grow taller after the epiphyseal line is closed, because the main function of the epiphyseal line is to promote the growth of long bones, which belongs to cartilage tissue, and with the gradual growth of age, the complete organization of the epiphyseal cartilage leads to the closure, and the long bones will also stop growing, so after the bone line is completely closed, there is no way to grow taller, but if the epiphyseal line is in a state close to closure, it can be helped to increase height by maintaining good sleep habits, adjusting dietary habits, and insisting on exercise.
Under normal circumstances, when the epiphyseal line is closed, the long bones of the body are completely calcified, and there is no room to grow taller.
When does the epiphyseal line usually close?
Typically, the time of closure of the epiphyseal line is 15-17 years for girls and 17-19 years for boys!
Because girls mature at a slightly faster rate than boys, girls develop faster than boys in all aspects. The timing of epiphyseal line closure is also the same.
Among all the bone lines present in the child's body, the epiphyseal lines of the spine and pelvis of the human body are the last to close.
But different children have different amounts of time for their bones to close, and even twins can't be completely guaranteed, let alone unrelated children.
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Bone lengthening surgery can be performed to increase the height, mainly by removing a section of the bone and fixing it after a long enough distance.
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This is actually quite evil, according to science is impossible, but sometimes it is difficult to say, when I was in college, there was a teacher who was in his forties, and he actually grew taller, which is incomprehensible, so it is still possible, maybe running may be able to grow, the things of the human body, I can't say, if I can say it accurately, there is no human suffering now.
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But it's basically hopeless, I'm closed, and I want to grow taller, but I think that although it's closed, if you eat enough nutrients every day, you should exercise properly, after all, you don't grow taller, and your body can be good, and my classmates are 22 years old, and they have grown 2 centimeters taller, so I still exercise every day, and there is still hope, and I also heard that if you exercise, maybe the bones of the body will become straighter, and you can be about two centimeters taller, so come on.
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The epiphyseal line has closed, it shouldn't be long, you can try drinking more bone broth.
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Let's do some physical treatment plan, wear shoes to increase height·· The matching of clothes is also exquisite
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