If the treadmill is not used for a long time, how should it be maintained?

Updated on healthy 2024-02-09
4 answers
  1. Anonymous users2024-02-06

    Daily maintenance and maintenance of electric treadmill The use and precautions of the product.

    a. The electric treadmill belongs to the category of household appliances, and should be used in accordance with the requirements of the manual, equipped with appropriate power supply and wires, and worn sportswear, shoes and socks for exercise.

    b. Before each use, you should put your feet on the longitudinal beams on both sides of the treadmill, clamp the safety switch clip on the clothes, first run the product at a low speed, and then slowly increase the speed after adaptation, and adjust the speed to the lowest before leaving the running board, so as not to lose balance. Adjustment and lubrication of running belts.

    a. In the process of use, if there is a deviation of the running belt, you can use the special tools brought by the machine to find the left and right sides of the bottom frame tail end to adjust the bolts, if the running belt is biased to the left, adjust the left side bolt clockwise rotation, if it is biased to the right, then reverse fine-tuning. Do not adjust the running belt too tightly, so as not to lose the elasticity of the running belt or produce excessive noise.

    b. Lubrication of the running belt After a period of use, the running board and running belt must be lubricated with a special lubricant, it is recommended that: less than 3 hours a week, lubricated once every six months; 3 6 hours of use per week, lubricated once every three months; Use more than 6 hours a week, lubricate once a month. Cleaning and cleaning of the product.

    a. The appearance of the product should be kept clean: the power supply must be turned off before cleaning, the running belt and the outer surface can be wiped with a soft cloth, pay attention not to let the water flow into the running belt and the shield, and do not use organic solvents such as gasoline and stupidity to avoid damaging the surface.

    If there is an abnormal sound in the motor or running roller during use, you can open the protective cover to see if there is a foreign object inserted, if there is a special fault, please cut off the power supply immediately, contact the service center after the product is sold, and do not disassemble the motor by yourself, so as not to cause unnecessary damage.

  2. Anonymous users2024-02-05

    1. Cleaning. Dust is removed regularly to protect the cleaning of parts. Be sure to clean the exposed parts on both sides of the running belt to reduce the accumulation of debris under the running belt.

    Make sure your shoes are clean and avoid bringing foreign objects under the running belt to wear the running board and running belt. You can use soap and a cleaning cloth to clean the running belt, never use detergent, and wipe the sweat from the handlebars and running belt after each use of the treadmill.

    2. The use of lubricating oil.

    The running board and the running belt have been coated with anti-static lubricating oil before leaving the factory. It is recommended that ordinary users apply the machine's own lubricating oil between the running belt and the running board once after 100 hours of machine operation.

    3. Adjustment of running belt centering.

    In order for the treadmill to work better, we oil the running belt must be adjusted to the best condition. Because we often use the same force on our left and right feet when running, sometimes the running belt will deviate. If the running belt is biased to the right, rotate the adjusting bolt on the right 1 2 turns in a clockwise direction, and then rotate the adjusting bolt on the left 1 2 times counterclockwise.

    If the running belt is biased to the left, the reverse is fine.

    4. For the daily maintenance of hydraulic rods.

    In order to prolong the life of the hydraulic rod, it should be reinforced once a month by tightening the screws on the hydraulic rod with a wrench and lubricating the hydraulic rod with lubricating oil.

  3. Anonymous users2024-02-04

    Open the motor cover and remove the dust inside, because there is a motor in it, the treadmill is generally used for a long time, and it will absorb a lot of dustVacuum cleanerand brushes.

    After refueling, use your feet to step on it for four or five laps to fully disperse the lubricating oil, contact and lubricate the treadmill running belt and running board, and the surface can be wiped off with a wet rag.

    Treadmill precautions.

    Do not pile up debris on both sides of the treadmill, and keep the outside of the treadmill clean and tidy to avoid wear and tear caused by debris. If a foreign object is found, it should be removed immediately and the treadmill should be cleaned, but care should be taken not to use detergents. It is recommended to clean off the dust and wipe off the sweat from the treadmill after each use.

    Household treadmills need to be added with lubricating oil regularly, and the specific addition time depends on the specific situation, and the general interval is not too long. When you find that there is a strong noise coming out of your treadmill, you should check whether there is a lack of oil between the running belt and the running board, and there is a lot of wear. If so, add it in time to avoid greater wear and tear and affect later use.

  4. Anonymous users2024-02-03

    1. Before cleaning or maintaining the product, be sure to unplug the power plug of the treadmill first. The lubrication of the running board and running belt must be checked at least once a week.

    2. Please increase the treadmill oil appropriately according to the actual frequency of use: if each machine is used frequently every day, for 6 hours or more, then add oil every ten days or so, and each machine will add about 10-20ml each time. If each machine is used for less than 6 hours a day, the oil should be added every 15 days or so, and each machine should be added about 10-20 ml each time.

    Do not overuse lubricating oil, more lubricating oil is not always better.

    3. Remove dust regularly to keep the parts clean, which can prolong the life of the treadmill. Be sure to clean the exposed parts on both sides of the running belt to reduce the accumulation of impurities under the running belt. Make sure your shoes are clean and avoid bringing foreign objects under the running belt to wear the running board and running belt.

    The surface of the running belt must be scrubbed with a damp cloth soaked in soap, taking care not to splash water on the electrical components and under the running belt.

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