What to avoid in cerebral arteriosclerosis 40

The so-called arteriosclerosis refers to the occurrence of non-inflammatory, degenerative and proliferative lesions in the arteries, resulting in thickening and hardening of the wall of the tube, loss of elasticity and narrowing of the lumen.

Arteriosclerosis taboos] People with arteriosclerosis need to avoid foods such as: quail eggs: According to nutritionists, among all kinds of foods, quail eggs contain the highest proportion of cholesterol.

Every 100 grams of quail eggs contain 3,640 milligrams of cholesterol, and the increase in cholesterol in the human body is the main cause of arteriosclerosis. Duck eggs: Duck eggs (especially duck egg yolks) are rich in cholesterol and extremely high in content, so patients with arteriosclerosis should avoid eating too much.

Liquor: Commonly known as soju, Li Shizhen called it "pure yang poison, the same sex as fire, drinking excessively, killing people instantly". Therefore, people with arteriosclerosis should never drink too much alcohol.

Salt: cold in nature, in taste. Many foreign medical experts have pointed out that excessive salt intake is one of the causes of arteriosclerosis diseases.

Therefore, patients with arteriosclerosis should not use too much salt. In addition, patients with arteriosclerosis should also avoid eating all kinds of egg yolks, animal brains, livers, kidneys, as well as fatty meat, lard, shrimp and other high-fat and high-cholesterol foods. Dietary remedies fungus soybean sprouts raw materials:

300 grams of soybean sprouts, 200 grams of black fungus, appropriate amount of sesame oil, refined salt, and monosodium glutamate. Method: Wash the soybean sprouts, put them in a pot of boiling water, blanch them until they are broken, and they cannot be blanched to keep them crisp and tender, and remove them; Wash the black fungus, cut it into shreds, and put it in a pot of boiling water to blanch it thoroughly and become crispy.

Put the soybean sprouts and black fungus shreds on a plate; Then add sesame oil, refined salt, monosodium glutamate, etc., mix well and eat. Efficacy: Clears away heat and dampness, nourishes qi and stomach, invigorates blood and moistens dryness, cools blood and stops bleeding.

Suitable for ** arteriosclerosis diseases.

In the daily diet, patients should eat more foods rich in vitamins B, C, and E, such as fresh vegetables, fruits, soy products, and eggs. At the same time, it is necessary to control the amount of food consumed every day, and patients who are not full can supplement with nutritious vegetables and soy products, and develop the habit of eating eight points full.

Spicy, alcohol, cigarettes, etc.

My dad used to be good now.

Cerebral arteriosclerosis refers to chronic encephalopathy such as neurasthenic syndrome, arteriosclerotic dementia, and pseudobulbar palsy caused by multiple infarctions, softening, necrosis and atrophy of the brain after cerebral arteriosclerosis. Cerebral arteriosclerosis can cause transient ischemic attack (TIA), acute cerebral circulation disorders such as stroke, and chronic cerebral ischemic symptoms.

People with arteriosclerosis eat low-oil, low-fat, low-sugar foods, eat some foods containing vitamins, trace elements, and high dietary fiber, and often eat some oats, mushrooms, fungus, onions, carrots, radishes, spinach, celery, bean sprouts, seaweed, these foods are relatively low in cholesterol, high in vitamins, and more dietary fiber, which can reduce the occurrence of arteriosclerosis. Eating some fruits, fruits, vitamins, trace elements, and dietary fiber can purify the blood and reduce the aggravation of arteriosclerosis.

Cerebral arteriosclerosis is very harmful, so it is important to recognize this. Attention should be paid to the combination of work and rest, regular life, avoidance of emotional agitation and moderate physical exercise. For patients with dementia, mental disorders and reduced mobility, life care should be strengthened

Diet**: Control the intake of animal fat and high cholesterol, such as limiting egg yolks, fatty meat, animal offal, etc., avoid high-sugar diet, eat more vegetables, fruits and kelp, control weight, and it is best to quit smoking and alcohol.

People with arteriosclerosis must have a light, low-cholesterol diet in terms of usual diet.

The second is proper exercise.

The third is to control blood pressure, especially people with hypertension to control high blood pressure, hyperlipidemia, blood lipids, and blood sugar, because these three can induce the further progression of arteriosclerosis and aggravate arteriosclerosis, so blood sugar, blood pressure, and blood lipids must be controlled.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

Arteriosclerosis is a risk factor for the onset of cerebral insufficiency, if there is, it should be actively controlled, such as oral related drugs, such as light lipin, atorvastatin calcium, etc., usually to a low-salt, low-fat and low-sugar diet, I wish you to get ** as soon as possible, to avoid the occurrence of cardiovascular and cerebrovascular diseases.

Arteriosclerosis is a disease that the elderly often get, which will not only bring great trauma to the patient's body, but also affect the patient's daily life.

1. Buckwheat. Arteriosclerosis patients must pay special attention to their daily diet, patients can usually eat more buckwheat, this food is very helpful for the recovery of the patient's body, the protein content in buckwheat is very high, and buckwheat is also rich in vitamins, these nutrients are very helpful for the patient's body.

2. Milk. Patients with arteriosclerosis should also drink more milk, the nutritional value of milk is very high, milk is rich in calcium, this nutrient can play a good role in protecting the brain, but also can reduce the damage to neurogens, therefore, patients should usually drink more milk.

3. Black food.

Black food is also a kind of food that arteriosclerosis patients should eat more, such as black fungus, black sesame, black beans, etc. are suitable for the daily consumption of arteriosclerosis patients, this kind of food has a good effect of lowering blood lipids and anti-arteriosclerosis.

4. Vitamin P

For patients with arteriosclerosis, it is very advantageous to eat more foods rich in vitamin P, vitamin P can enhance the adhesion between cells, and can effectively protect blood vessels and prevent blood vessels from rupturing.

The above is some of the foods that our experts give arteriosclerosis patients should eat more, the incidence of this disease in the elderly population is very high, therefore, the elderly friends must usually master more knowledge about this disease, and then do a comprehensive protection in daily life, only in this way can it be more conducive to the body.

First of all, arteriosclerosis is caused by long-term poor diet or lifestyle habits, which can be cerebral arteriosclerosis or arteriosclerosis of the lower limbs. Once the disease is diagnosed, you need to get rid of bad lifestyle habits and maintain a good attitude, it is recommended that you can adjust your diet, focus on light, lose weight, have regular check-ups, and take advantage of the early **.

The most important causes of arteriosclerosis are high blood pressure, hyperlipidemia, and smoking. Other obesity, diabetes, lack of exercise, stress, advanced age, family history, and short temper are all involved. Proper dietary adjustment can delay the progression of cerebral arteriosclerosis, and when the animal fat and cholesterol content in the diet is high, a large number of lipids can be deposited in the blood vessel wall, which accelerates the occurrence and progression of atherosclerosis.

Xiyuan Hospital, China Academy of Chinese Medical Sciences - Department of General Internal Medicine - Zhuang Ping - Deputy Chief Physician - How to have cerebral arteriosclerosis.

Arteriosclerosis is a non-inflammatory lesion of the arteries that thickens and stiffens the walls of the arteries, loses their elasticity, and narrows the lumen. Arteriosclerosis is a vascular disease that occurs with age, and its pattern usually occurs in adolescence and worsens and develops in middle and old age. There are more men than women, and in recent years, the disease has gradually increased in China, becoming one of the main causes of death among the elderly.

The most important of the most important causes of arteriosclerosis are high blood pressure, hyperlipidemia, and smoking. Other factors such as obesity, diabetes, lack of exercise, stress, advanced age, family history, and short temper can all cause arteriosclerosis.

Because diet has a great influence on the disease, it is important for patients to be aware of its dietary contraindications.

1. Avoid foods with high cholesterol. Such as: sheep pith, duck eggs, pork liver, fatty meat, pig kidney, etc. Eating too much food is extremely detrimental to the condition and will aggravate coronary heart disease and atherosclerosis.

2. Avoid high-fat foods. It is harmful to people with coronary heart disease and atherosclerosis, and should be avoided.

3. Avoid eating hair, tobacco and alcohol.

3. Avoid eating eggs of all kinds of poultry eggs, avoid eating all kinds of fatty meat, and avoid eating the internal organs of various animals.

It is recommended to eat more buckwheat and oats in the staple food of the usual meal. Sweet potatoes, corn and other foods, because for example, oats contain more oat gum, active enzyme fiber, linoleic acid and other substances, which have the effect of lowering cholesterol and are conducive to the alleviation of atherosclerosis; Corn contains more linoleic acid, lecithin, magnesium, vitamin E, etc., which has the effect of preventing and treating high blood pressure, lowering cholesterol and alleviating atherosclerosis. Eat more green vegetables, such as pumpkin, green onions, carrots, garlic, mushrooms, algae, ginger, etc.

For example, ginger is rich in oleoresin and bile acid, which prevents the absorption of cholesterol and can promote the excretion of cholesterol, so that the content of cholesterol in the blood decreases, which has many benefits for atherosclerosis patients.

(1) A balanced diet is an important principle for the prevention and improvement of cerebral arteriosclerosis.

2) Patients with cerebral arteriosclerosis are obese.