What to eat to relieve hand tremors? What can I eat to relieve my hand tremors?

If it is pathological hand tremors, it is necessary to choose what to eat in combination with the patient's **. For example, because of the symptoms of hand tremor and palpitation caused by low blood sugar, you can quickly eat sugary foods, such as biscuits, cakes, sugar water, and fruits, which can quickly relieve the symptoms of hand tremors. If the patient's hand tremors are due to hyperthyroidism, methimazole or propylthiouracil may be taken by mouth.

If the patient's heart rate is fast and propranolol is taken orally, the symptoms of hand tremors can be improved. If it is a hand tremor caused by Parkinson's disease, it is necessary to take medopar orally**, and it needs to be taken under the guidance of a doctor.

Calcium-containing foods mainly include dairy products such as milk, bean products such as tofu, aquatic products such as crucian carp, meat and poultry such as mutton, vegetables such as rape and fungus, and melons and fruits such as lemons and peanuts.

Magnesium-containing foods mainly include dark green leafy vegetables, such as spinach, bok choy, etc., and the magnesium content of green leafy vegetables is related to the color of the vegetables, the darker the color, the richer it is. In addition to leafy greens, the seeds and nuts of plants such as almonds and sunflower seeds, which we commonly eat, are also rich in magnesium. Fruits such as strawberries, grapes, and bananas also contain more magnesium, so you can eat more.

Abnormal liver function is often one of the causes of hand tremor, especially hand tremor, accompanied by palpitation, etc., which is often a signal of liver function impairment, and should also be paid enough attention. If the liver damage is not very severe, it can also be regulated by some diet.

For people with abnormal liver function, the diet should first start with a light diet, eat less salty food, and eat less greasy food. Then you can usually eat more red dates, which have the effect of detoxifying and invigorating blood, which can improve the body's immunity and protect liver health; You can also eat more green vegetables, as well as fruits such as longan, walnuts, and hawthorn.

If hand tremors often favor you at a younger age, then the cause of hand tremors is likely to be hyperthyroidism, and you can go to the hospital for the next examination and corresponding ** to prevent further deterioration of thyroid disease. Generally speaking, if you have hyperthyroidism, it is best to choose medication ** or surgery **, but you should also pay attention to your diet in life.

People with hyperthyroidism can eat more animal meat, beef, mutton, etc., and can also eat some foods with high starch content, such as potatoes, vermicelli, pumpkin, etc., and can also supplement potassium by eating apples, oranges and other fruits. Seafood with high iodine content, such as kelp and seaweed, should be kept away as much as possible.

Frequent hand tremors may be caused by nervousness, or it may be caused by some diseases, such as hyperthyroidism, liver function problems, etc., and it is best to seek medical attention in time if these problems occur. And in the process of daily diet, it can also be improved through some foods.

It's useless, see if you have Parkinson's disease, go to the hospital and see.

There are generally two types of hand tremors, one is essential tremor and the other is due to Parkinson's disease. Essential tremor is mainly due to high emotional tension or fatigue, and it is easy to tremble in the hands, so that the mind can reach a certain state of relaxation. If it is caused by Parkinson's disease, then it is a neurological disease, mainly caused by nerve damage or poor balance function.

It is recommended to check it in time and pay attention to eating more broad beans or protein-based foods.

**Folk remedies for hand trembling: 1, glutinous rice and red dates yam soup, 10 grams of glutinous rice, 20 red dates, 50 grams of yams, wash the glutinous rice, red dates, and yams slices, put them into the pot together, add an appropriate amount of water, and cook over low heat until the soup thickens, you can eat, glutinous rice and red dates have the effect of tonifying qi and strengthening the spleen, nourishing the kidneys and blood, and the yam has the effect of nourishing the spleen and stomach, nourishing the lungs and kidneys, and the combination of the above foods has a good effect on the prevention and treatment of tremor caused by degeneration of the central nervous system.

Second, ginseng is returned to pig heart soup, three grams of ginseng, nine grams of angelica, one pig heart, the pig heart is cut and washed, the ginseng angelica is put into the pig heart and put it in the pot with an appropriate amount of water, boiled over low heat until the pig heart is cooked and rotten to remove the angelica, eat the pig heart, chew the ginseng soup, ginseng can improve the activity function of the central nervous system, enhance the flexibility of the brain, angelica has the effect of replenishing blood and invigorating blood, the pig heart can replenish the heart and invigorate the qi, and the same use has the effect of calming the heart and intellect, strengthening the brain and stopping tremor, and the above methods have obvious effects on hand tremor.

Hand tremors should go to the hospital for examination, see what causes it, find out**symptom**, if it is pathological, take medicine** is not what food can be eaten, you must believe in science, do not delay the condition, Parkinson's will also tremble, hypoglycemia will also tremble, so if you are sick, you must go to the hospital to see a doctor first, and then supplement nutrition through dietary therapy.

What can I eat to relieve my hand tremors? The first thing to do is to determine the cause of the shaky hands. The next step is to prescribe the right medicine.

If it is pathological hand tremor, it should be paid attention to as soon as possible**, if it is not pathological hand tremor, a certain amount of magnesium calcium VB VC can be adjusted back. Vitamin B3 in the VB group can reduce cholesterol and triglycerides, pantothenic acid can produce antigens, VB6 can reduce numbness in the hands and feet, and VB12 can improve balance. The combination of calcium and magnesium can be super calming, VC can participate in the whole process of body detoxification, and carotene can regulate the body's blood circulation.

According to medical clinical research, taking cowpea and freshly ground coffee can reasonably control the shock. Relatives can moderately give the elderly more of these two ingredients.

Potassium-rich foods: the key are bananas and apples, peppers, sweet oranges, cantaloupe, melons, fresh peaches, pomelo, potatoes, red grapes, beans, etc.

Foods rich in calcium: shrimp husk, rice, wheat flour, broccoli, yogurt, greens, milk, etc.

Magnesium-rich foods: whole wheat bread (with bran, wheat sprouts), soybeans, dried fruits (walnut kernels, peanut kernels, sunflower seeds, chestnuts, pine seeds, lotus seeds, sweet almonds, hazelnut kernels, etc.), potatoes, lettuce leaves, radish leaves, winter vegetables, mushrooms, sea vegetables, peanut butter, etc.

Zinc-rich foods: oyster meat, razor clams, freshwater fish, peanut kernels, walnut kernels, lamb liver, etc. Vitamin D: The first is vitamin D.

Tremors in the hands are generally better to take some methylcobalamin to relieve the nerves.

Go to the hospital thoroughly and see what medicine the doctor prescribes to you and what food to eat.

Who's kind what? If your hands are shaking, it shouldn't be a medical record? He can eat whatever he wants. As for how you can cure it? I feel like I should be able to eat some eucommia to tonify my kidneys.

Eat at least some whole grains, or some other sea cucumbers and seafood.

It is better to go to the hospital to see if your hands are shaking, and the best way to prescribe the right medicine is not to take the medicine indiscriminately.

Hand tremors depend on the cause of its onset, and the drugs are different. Hand tremors in young people are considered essential tremor or hereditary factors, and oral betaloclix and vitamin B complex. Hand tremors in the elderly, if there are risk factors for cerebrovascular, are often considered to be Parkinson's disease, giving patients antiplatelet aggregation, lipid lowering, and improving circulation.

If the patient is considered to have Parkinson's disease, medopa mg can be taken orally every 8 hours. Some patients may have autonomic dysfunction, and adequate sleep is recommended.

Rapid heartbeat and tremors are usually caused by certain nerve disorders. It is advisable to go to the cardiovascular and cerebrovascular department of the hospital for a Holter examination. If you find that you have some symptoms of irregular heartbeat or shortness of breath, you can take medication to relieve the symptoms, usually avoid excessive stress, pay attention to vitamin supplements, and communicate with others, which can effectively alleviate this symptom.

In stressful situations, the body trembles due to the excitement of the sympathetic nerves, especially due to tremors caused by shaking of the hands and the acceleration of the heartbeat, which is mainly a normal physiological reaction, it is recommended to relax and eliminate mental stress. Don't panic, it is advisable to take gamma oryzanol to regulate autonomic nerve function. Usually keep a good mood, ensure adequate sleep, so that your biological clock is in a relatively stable state.