Have you stuck to a habit for a long time?

I don't drink milk tea, I don't drink drinks, I don't eat instant noodles, I really don't like sugar, I have silently adhered to these little habits until now, and I will stick to the habits that are good for my body in the future.

Every morning I folded the quilt, packed the bed, put my shoes and the items on the table in order before going out, insisted on reading and taking notes every night, and went to bed on time before 11 o'clock.

When I'm cooking, I'll clean up while I'm cooking. When the food is served, the stove is clean, the area around the sink is clean, the chopping boards are cleaned up, the spice bottles are all in place, and even the wok is washed and put away.

I like to keep a diary, from elementary school to university, I have been writing consistently, some things and some feelings must be expressed with a pen, I believe that even if I work in the future, I will continue to write.

Between supermarkets and wet markets, I prefer to visit wet markets. Not because of the uncles and aunts in the stalls in the vegetable market, but because of the farmers who may not even be able to afford the stall fees, whenever they see them, they always feel very worried.

I usually like to think about some things related to the work itself, such as the development trend of the industry, the dynamics of competitors, the business model, etc., and I often use some apps to record my thoughts and thoughts.

Drink a large glass of water every morning after brushing your teeth and washing, and you have been doing it for five or six years since you went to college, and the good thing is that you have never had constipation or gastrointestinal discomfort.

I like to buy books and don't like to read books, I will read all day as soon as I read a book, I don't take notes, because I am lazy, I will share delicious and fun things, and I want to tell the people around me about beautiful things.

Be inquisitive and curious, and get used to using different solutions to solve problems. I still watch cartoons and watch 100,000 whys.

Swimming, winter swimming for five years, running for three years.

Drink a cup of yogurt every night before going to bed.

Diary and reading bar, I have been writing a diary every day for about two years, I have already written one, and I am also reading books.

As soon as I sit there to read a book or study, I snap my fingers, and my fingers are broken a lot, but I still can't change them.

Yes, being single is a habit I've been sticking to for a long time.

There is nothing else, just don't eat spicy strips, don't eat cold drinks, and don't drink milk tea.

Don't eat snacks or drinks, exercise, and keep your weight at about 95 pounds.

Look at the biographies of celebrities, look at the biographies of Putin and the like, it is estimated that there will be a new view of life, the power of example.

Reading English for a day every day, it feels so sinful not to punch in.

Get up early every day to fold the quilt and practice yoga.

I insisted on three meals a day and one sleep for 29 years.

I have been playing with my phone every day for almost a decade.

After eating, I subconsciously took my own bowl to brush