Children love to eat snacks, what should mothers do?

Of course it's mandatory to stop it!

Children love to eat snacks because they don't understand the dangers of snacks, and even if you reason with them every day, they can't really understand what kind of consequences such harm will bring to him. Therefore, mothers, as guardians of children, must take responsibility.

First of all, you have to buy less snacks, the family is so big, you buy snacks back and hide them wherever the child can turn them out, so try not to buy snacks, the baby can't see snacks, at most it is to cry and make a fuss, he is helpless, he will obediently go to eat.

Don't take the child to the supermarket, take the child to the supermarket, he will definitely take a lot of snacks, and if the mother doesn't take it, he will definitely cry in the supermarket. In this way, it will attract a lot of onlookers, and parents are particularly embarrassed. Therefore, many parents will choose what their children want to buy, and the provincial passers-by will point their fingers.

This gives the child a hint that as long as mom takes me to the supermarket, you can take snacks casually, and he will pester you to go to the supermarket in the future.

Learn to cook some meals suitable for your baby online, make the meals particularly delicious, so that your child can eat enough at every meal, and it is also a good way to reduce his snacking, so mothers have to work hard for their children!

It's in the nature of children to like to eat snacks, but as a mother, you can't let them eat snacks that are harmful to their health.

Remember not to let your child snack before eating a meal. If your child eats snacks and eats a lot of them, he will go for the main meal. In the long run, this situation will have an impact on the child's height or the nutrients ingested in the child's body, which will cause malnutrition.

When the child is crying, don't easily buy snacks for the child, if the parent often does this, the child will grasp the psychology of the parent, so as to unscrupulously go to the noise and ask for snacks. Be sure to let your child know that no matter how noisy it is, this snack will not be given to him.

Give your child a reward for a snack when he behaves well, and when the child has a goal of rewarding him with this snack, he will work harder to eat.

It is a very bad habit for children to eat snacks, because children are now in the development period, and the main thing is to eat some nutritious meals, or some other nutritious fruits, so that children can have a good habit in life.

And every day when the child eats there will be a fixed time, if the child usually eats snacks, then do not eat when eating, then the nutrition is not able to keep up, so the mother must stop the child's behavior, let the child develop a good habit, do not let the child always eat, snacks is very bad.

And we all know that snacks are very non-nutritious, will cause certain harm to the child's body, when the child eats snacks, the mother must explain to the child, because when the child eats snacks, there is no consciousness, he will only feel delicious, and do not know that snacks will have a certain harm to the body, as a mother must give the child a good knowledge of life.

What should I do if my child always loves to eat snacks? Star Awareness Project

1. Choose safe and nutritious snacks, if the child has to eat snacks, it is okay, but choose safe and nutritious snacks, such snacks are good for children, such as various nuts, original biscuit snacks, etc., choose less additives.

2 Talk to your child about the requirements. Parents should not let their children eat snacks, they should make good requirements and make them obedient, for example, after eating a few cookies, they will read a book or draw.

3 Use toys to divert children's attention If children often want snacks to eat, parents try to divert children's attention, you can buy some puzzles or something, arouse children's interest, so that children don't always want to eat snacks.

4 Add more fruits Fruits are nutritious and much better than many snacks, parents can let their children eat more fruits, and if they eat enough fruits, children will not want to eat snacks. <

5 Try to take your child to the snack shelf Usually take your child out, in the supermarket or commissary, don't let your child close to the food area, or snack area, the child will not be able to pull out his legs when he is close.

6 Don't let your child compare. Sometimes children see other children eating snacks and want to do so, parents should tell their children in time not to compare.

When children are picky eaters, parents should encourage their children, let them try foods they don't like to eat, and parents must praise their children after they eat them, and create a warm eating environment for their children.

Parents ensure that their children have a normal intake of three meals, limit the types of snacks they have, tell their children that eating snacks often will cause harm to their bodies, and slowly reduce the number of snacks.

Parents should let their children eat some nutritious diets, and they should also quit the problem of still eating snacks, and do not let children eat some non-nutritious foods.

I think the most important thing is to put an end to snacks at home, children love to eat snacks is also learned from their parents, if parents often like to eat snacks, children will take them to eat, because snacks are indeed more attractive to young children than meals, so they must not taste the sweetness.

Children love snacks too much, we should control the noise, and we can go to the manual liquid to make some snacks for children to eat, there is no need to buy some puffed food outside.

The number of snacks your child should be controlled, and your child should choose some nuts when choosing snacks, or you can choose some preserved fruits for your child.

To ensure the child's normal intake of three meals, you can give the child Sakura Shichang to eat less healthy snacks.

According to the ingredients of the snacks, the quality of the snacks, the manufacturers of the snacks, and the nutritional value of the snacks, we will choose the sail for the child.

1. First of all, parents should correct their understanding of snacks, some snacks such as roasted sweet potatoes, nuts, etc. are very beneficial to children's health, so parents can replace snacks such as puffed food, preserved fruits, and fried foods that are harmful to children's health with snacks that are beneficial to children's health.

2Secondly, parents should lead by example, do not develop the bad habit of eating snacks, especially mothers, if parents often eat snacks, children will naturally develop a bad habit of eating snacks.

3. Tell your child about the harm of small foods, so that children can develop a good habit of consciously choosing healthy foods.

4. Pay attention to balanced nutrition when cooking, and at the same time take into account the child's appetite, and try to make some meals that the child likes to eat.

5. Prepare more fruits, nuts, raisins, etc., which are popular with children, so that these can be used as substitutes for children's snacks.

6. If the child does like a certain kind of small food and snacks, parents can arrange a specific time for the child to eat, such as a little on the weekend, etc., a small amount of food is often envious and high can not cause any harm.