In summer, what are the effects of drinking too many carbonated drinks Please 3Q everyone

Carbonated drinks are not good for your teeth, so if you like to drink them, you should usually drink them through a straw! In addition, the sugar content is high, be careful to gain weight It is recommended that you drink the juice pressed by the press, which is natural, healthy, without additives, and has a high content of fiber, which is good for digestion and intestinal tract......It's also a good tonic for girls, hopefully.

Carbonated drinks are easy to gain weight and corrode calcium, in fact, I also like to drink carbonated drinks, and it is best to moderate them. Especially for girls, if you drink too much in summer, you will lose your appetite

Everyone is familiar with drinks, come to a bottle of ice to relieve the heat in the hot summer, and when you eat hot pot in a cold day, come to a bottle to relieve greasy and spicy, especially children, especially for drinks. In the supermarket, there are many types of drinks, but I don't know how many of them have disappeared. Today I will share with you a few drinks that have "disappeared", I believe that all of them are already in their 50s, and they are about to become "grandfathers", and the post-00s are estimated to have never heard of it, and I believe that after reading it, it will evoke everyone's beautiful childhood life!

Laoshan Coke

Laoshan Cocalypt is the favorite of Qingdao people, and it is also the first carbonated drink independently developed by China, due to the addition of some Chinese herbs, so its taste is very unique, and it was popular all over the country at that time. In the 80s, there was a shortage of supply, but in the 90s, Laoshan Cola faded out of the market.

Malt dew

Malt dew was a very popular drink in the Northeast in the 70s, using bread puff pastry to ferment carbon dioxide, which was an imitation of kvass, and gradually disappeared in the 80s. Of course, in addition to kvas, there is also "Big White Pear Soda" in the Northeast, which was also sold well that year, and many post-90s generations also liked it.

Fenhuang Cola

Fenhuang Coke appeared in the 90s, and was as famous as Jianlibao and Very Coke, supporting the pattern of "two giants, three teenagers", (giants refer to Coca-Cola and Pepsi). Jackie Chan also endorsed this product back then, but it disappeared after 2000.

The sun rises

In 1993, Sunrise took the supply and marketing cooperatives as the family foundation, founded the Sunrise Group with 30 million yuan, and reached the industry giant with sales of 3 billion yuan in just a few years, but due to various reasons, it withdrew from the market in the second half of 2002 and did not continue to distribute goods.

Petite champagne

Although it is champagne, it is still a lot different from the real champagne, more is the sweetness of the drink, with a slight hint of wine, children are secretly drinking, adults always scold after seeing it, "if you drink it again, you will get drunk".

Although these drinks have gradually withdrawn from the market, the good taste of the year still remains in our hearts, which is the joy of our childhood and the beautiful memories of childhood.

1. It may cause a high incidence of overweight and obesity, because carbonated drinks are often rich in carbohydrates, that is, sugar, if you drink too much, it will cause too much energy to enter the body, and then store it in the form of fat and cause a high incidence of overweight and obesity.

2. It may cause the occurrence of gout, because the sugar in carbonated drinks is also easy to compete with uric acid to inhibit excretion, which will cause further accumulation of uric acid in the body and cause a high incidence of gout.

3. It may cause osteoporosis, because carbonated drinks contain a lot of phosphorus, which is easy to cause the loss of calcium, which in turn will cause osteoporosis.

1. Carbonated drinks contain more pigments, preservatives, additives and other ingredients, and these ingredients need a lot of water when they are metabolized by the human body after ingestion, plus some carbonated compounds contain caffeine, which is diuretic and easier to lead to the discharge of water, so drinking carbonated drinks will not only not quench thirst, but will make the body more dehydrated.

2. Drinking some carbonated drinks in moderation may not be harmful to the body, but drinking a large amount of it will be easy to corrode teeth, carbonated drinks contain phosphoric acid and carbonated citric acid, which have a strong corrosive force on teeth and will react with tooth enamel, resulting in decalcification of tooth enamel, so that the minerals in the teeth are dissolved, so that the tooth surface will become fragile and fragile, and the tooth will be defected, resulting in tooth erosion and affecting the growth and development of children's teeth.

3. Carbonated drinks contain phosphoric acid and other ingredients, which will react with calcium when entering the human body, affecting the absorption of calcium, and excessive drinking will lead to the imbalance of phosphorus and calcium in the body, and the lack of calcium in the body, thus causing osteoporosis.

4. The calories of carbonated drinks are relatively high, and they also contain more sugar, too much drinking will lead to the intake of sugar and calories can not be consumed for a while, and will be converted into fat accumulation in the body, thus causing obesity.

Not good! Hindering the body from gaining height, it is easy to get into diabetes , and it is harmful to the brain!

With the improvement of living standards, the drinks on the market are also full of variety, among which carbonated drinks have become a very popular category, so what are the common carbonated drinks in daily life? Carbonated drinks taste good, but they are not suitable for long-term consumption, why is that? Let's take a look.

What are the common carbonated drinks?

Carbonated beverages are generally referred to as beverages containing carbon dioxide gas, which contain carbonated water, acidic substances such as citric acid, sugar, and spices. Our common carbonated drinks on the market include Coke, Sprite, Mirinda, Pulse, Fanta, 7-Up, etc., which are all very popular carbonated drinks.

Why can't you drink too many carbonated drinks?

Carbonated drinks are not a very healthy drink, and they really can't be drunk more, because they contain high sugar and a lot of acidic substances, which will cause people to gain weight, and it is easy to damage teeth, which will corrode the roots of teeth.

Carbonated drinks can affect digestion, at least a large amount of carbon dioxide can easily cause problems such as bloating, abdominal pain, etc., and also have a negative impact on our appetite. Drinking too much can easily lead to osteoporosis.

Who is carbonated drinks suitable for?

In fact, it can be drunk by the general healthy population, but children, the elderly, and diabetic patients should not drink more.

Carbonated drinks are not all bad, because they contain carbon dioxide, which can play a role in sterilization and bacteriostatic, and can take away the heat in the body through evaporation, which can play a role in clearing heat and cooling down, especially in the hot summer, a cup of cool carbonated drinks is very heat-relieving and antipyretic.

Summary: Carbonated drinks are definitely in line with national food safety, but it is not recommended to drink them for a long time, and it is okay to drink them occasionally.