Can you drink soy milk after lunch, can you drink soy milk in the afternoon

Drinking soy milk after meals or during meals can make the protein of soy milk fully enzymatic hydrolyze with gastric acid under the action of starch, which is conducive to nutrient absorption.

Soy milk is cold, so people with stomach cold, such as people who have poor digestion after eating, love to burp, and obstruct qi, as well as people with spleen deficiency, such as diarrhea and bloating, should not drink it. At the same time, because soy milk will produce nucleic acids and uric acid in the cells during the metabolic process in the body, patients with hyperuricity cannot drink soy milk. In addition, patients with poor kidney function, renal failure, and azotemia should not drink soy milk, because the vegetable protein in soy milk will increase the burden on the kidneys.

Drinking soy milk after meals or during meals can make the protein of soy milk fully enzymatic hydrolyze with gastric acid under the action of starch, which is conducive to nutrient absorption.

Soy milk is cold, so people with stomach cold, such as people who have poor digestion after eating, love to burp, and obstruct qi, as well as people with spleen deficiency, such as diarrhea and bloating, should not drink it. At the same time, because soy milk will produce nucleic acids and uric acid in the cells during the metabolic process in the body, patients with hyperuricity cannot drink soy milk. In addition, patients with poor kidney function, renal failure, and azotemia should not drink soy milk, because the vegetable protein in soy milk will increase the burden on the kidneys.

No, experts suggest that soup should not be drunk after meals, it is better to drink before meals, and there is nothing wrong with drinking plain water after meals.

It's okay! I've done this too, and there are no adverse reactions!

Nowadays, many people will choose to buy a soymilk machine and squeeze their own soy milk to drink, which is not only cheaper than what is sold outside, but also clean and hygienic, and drink with confidence. The amount of soy milk squeezed each time is usually more than expected, and this is when many people are distressed. Soy milk can't be drunk all at once, so is it okay to leave the soy milk to drink in the afternoon?

It is okay to leave the soy milk to drink in the afternoon, but it needs to be different. Soy milk is generally placed for 4-6 hours at room temperature in autumn and winter, and 2 hours at room temperature in summer. But if the soy milk is sealed in the refrigerator, then the storage time can be extended, generally in a low temperature environment can be placed for 12-24 hours, when you need to drink it out of the refrigerator to heat and sterilize, so that you can stand up to the brother.

Therefore, the question of whether soy milk can be drunk in the afternoon depends on the temperature and time.

In addition to temperature and time, before drinking soy milk that has been placed for a period of time, it is necessary to smell whether the soy milk has a peculiar smell, if there is a rancid or sour taste, then the soy milk must be poured out at this time, and you can no longer drink it. Because soy milk is stored at room temperature or high temperature for a long time, the protein it contains is very easy to become a nutrient for bacterial reproduction, and drinking soy milk at this time will cause adverse effects on the human body.

It's okay to drink only soy milk for dinner.

Note that it is not easy to drink soy milk within two hours before going to bed, because the body cannot fully absorb the potatoes, which will cause accumulation in the body, and soy milk is suitable for foods containing carbohydrates and starch, which can better exert its effect.

Soybean milk: The traditional drink of the Han nationality in China, the earliest soy milk was made by Liu An, the king of Huainan in the Western Han Dynasty. Soybeans are soaked in water, then ground, filtered, and boiled.

Soy milk is very nutritious and easy to digest and absorb. Different from the milk of Xilu liquid formula, soybean milk is a very popular food with Chinese national characteristics and is widely popular in Chinese areas.

Is it OK to drink soy milk on an empty stomach? What should I pay attention to when drinking soy milk?

It doesn't matter if you can drink it, and it can be eaten with some fruits. Welcome to return visit.

Yes, it doesn't matter.