Discuss eye care products 45, discuss eye care products

I haven't used it, but I can buy one if I have money, Bi Jing is all health care things, there is a little benefit, or I won't be on TV.

I just bought the light-correcting lenses, I used them well, they worked, I used them before, I didn't feel this way, I think it's better.

Foods rich in vitamin A have the effect of protecting the eyes.

Foods rich in vitamin A:

1. Fruits: pears, apples, loquats, cherries, bananas, longan, apricots, lychees, watermelons, melons.

2. Vegetables: purslane, Chinese cabbage, shepherd's cabbage, tomato, eggplant, pumpkin, cucumber, spinach.

3. Plants: mung beans, rice, walnuts.

Vitamin A foods**.

n Cod liver oil, milk, carrots, apricots, broccoli, papaya, alfalfa, honey, bananas, eggs, pumpkin, leeks, mung beans, celery, mango, sweet potato, spinach, onions, cantaloupe, etc.

What is Vitamin A?

Vitamin A is also known as an anti-dry eye vitamin. It is called vitamin A in animal foods, and provitamin A, or carotene, in plant foods. Carotene can be converted into vitamin A in the body.

Vitamin A and carotene are fat-soluble vitamins, stable to heat, acid, and alkali, and have little loss during cooking.

Skin care with vitamin A

You can use blue-light blocking glasses and supplement the use of eye patches.

The eye protection mode can effectively reduce blue light radiation, adjust the screen light to a more gentle warm light, which can relieve eye fatigue and protect eyesight.

1. Turn the eye protection mode on or off.

1.Swipe down from the top right side of the screen to exit Control Center and click the shortcut bar button to switch the bar shortcut. Light up or turn off Night Sound. Press and hold the eye protection mode to enter the settings interface.

2.Go to Settings > Display & Brightness > Night Light Mode and turn it on or off All day.

When the eye protection mode is enabled, the eye icon will be displayed in the status bar, and the screen will be yellowish due to the filtering out of some blue light.

2. Turn on the eye protection mode regularly.

Go to Settings > Display & Brightness > Night Light Mode, turn on the timer on switch, and set the start time and end time of eye light mode as needed.

3. Turn the screen on or off for low flickering.

Go to Settings > Display & Brightness > Night Light Mode and turn the screen low flicker switch on or off.

When you turn on the low flicker, you can reduce the flickering frequency of the screen, but it will affect the uniformity and brightness accuracy of the screen.

4. Adjust the blue light filtering of the eye protection mode.

Go to Settings > Display & Brightness > Night Light Mode, turn on All Day or Set Timer On, and then slide the slider under Blue Light Filtering to adjust the blue light filtering intensity.

It's useless, don't give yourself psychological comfort, eye protection mode is to adjust the color temperature, increase the yellow tone and brightness of the screen, so the screen will look yellow in eye protection mode, but it can't block blue light, so it's useless. What is really useful is to look at the mobile phone and computer less, watch for a period of time to let the eyes rest, or relieve eye fatigue through some eye care products, such as Jiong Xiaojiong eye patch, cool and cool, paste it for 5 minutes to charge the eyes.

The eye protection mode can relieve eye fatigue, but it can't prevent blue light, because that's just the color temperature, and the best way to treat your eyes better is to play less with your phone and computer!

No, don't be deceived by those green eye protection patterns, the most important thing is to honestly look less at the computer and play less with the phone. Use more eye care products, such as Jiong Xiaojiong eye patch, which is not bad and good for the eyes.

Yes, because it automatically adjusts the light that best suits the best, it protects your eyesight.

It can reduce the damage of blue light on the screen a little.

There are generally three types of eye care products: eye care massagers, eye care tablets, and eye drops. I'll talk about it separately.

1.Eye protection massager: eye massager is OK for relieving visual fatigue, but the increase in the degree of relief, correcting vision is useless, and the eye massager on the market is mainly divided into two types: vibration type and warm compress type.

Massage can increase blood flow around the eyes and relax the fatigue of the ciliary muscles in the eyes.

2.Eye Protectors: I have used two kinds of eye protection tablets, one is lutein eye protection tablets and the other is blueberry eye protection tablets.

Lutein itself is a very good antioxidant, which can reduce more oxidative damage to the retina, and can also effectively protect the microvasculature of the eye. High myopia can cause us to have many symptoms, such as retinal detachment, floaters, and may even cause permanent blindness, if we can supplement the lutein that the body needs, we can reduce the occurrence of eye lesions. In the case of blueberries, blueberries contain anthocyanins, which can promote retinal regeneration, which can effectively prevent severe myopia and retinal peeling, and can also improve vision to a certain extent, so it is very useful for staff who need to face the screen for a long time and students who need to use their eyes for a long time Therefore, eating eye protection tablets with these two as the main ingredients is of great benefit to the eyes.

3.Eye drops: I am currently using similasan blue eye, this is for eye fatigue, I have to stare at electronic products for a long time every day, whether it is a computer or a tablet, so I feel uncomfortable with my eyes and drop once.

I bought it for the second time, and there were no preservatives added to it, so it was still very ok. When you choose eye drops, it is best to choose eye drops or artificial tears that contain less preservatives or no preservatives according to your own needs, which is the best.

Eye Care isn't really eye protection.

The eye protection mode of the mobile phone is actually to adjust the color temperature of the screen, the color temperature of yellow light is warmer, and the blue light is reduced by increasing the warm color temperature, forming a softer yellow screen mode on the mobile phone screen.

But in fact, after testing by many institutions, the blue light will be reduced when the eye protection mode is turned on in the general smartphone, but it will not be completely eliminated, and the reduction ratio is about 30 40%.

The eye protection mode can reduce the damage of blue light to the eyes, but it is only partially reduced, we still have to pay attention to eye protection in daily life, not to turn on the eye protection mode and everything will be fine.

Minimize the duration and intensity of exposure to blue light when looking at electronic screens. It is mainly to pay attention to eye habits, eye distance, environment, light intensity and other factors.

Pay attention to cherry blossom search when using electronic products

1. According to family conditions, the priority is ultra-short throw laser TV, traditional projector, ordinary TV, desktop computer, laptop computer, tablet computer, and mobile phone.

2. When using the projector, the distance should be more than 3 meters; When using a normal TV, the distance should be more than 4 times the diagonal distance of the screen; When using laser TV, the distance is not less than 2 meters; When using a computer, the distance should be more than 50 cm.

3. Look at electronic products must follow the "20-20-20" rule, that is, after 20 minutes of electronic screens, you should look up at 20 feet (6 meters) away for more than 20 seconds.

Are eye care products on the market helpful for the eyes?

If you are looking for a large packaging repair company or an Internet home improvement company for decoration, you need to ask a third party to supervise. In fact, there are a lot of large parcels and parcels among our customers, and the problems we encounter are sometimes more complex than half a package. Briefly explain the pitfalls and problems of the packaging company, the so-called big package, is the combination of the first nuclear family front and workload, all the construction safety quality, process standards, whether the materials meet the contract, etc. need professional supervision and acceptance supervision.

Every house is different. Choosing a large package will involve adding items or increments. Once there is a price increase outside the package, there are many traps waiting for customers, such as the change of the calculation method of the package **, the confusion of the place where there is no agreement, etc., and finally fall into controversy.

1.The professionalism and character of the third-party supervisor are very important. Some decoration companies have strong foremen.

In fact, when the supervisor first revealed the construction, if you found that your supervisor was pressed by the foreman, you would not dare to speak. So this supervisor. It is very likely that problems will be found in the later acceptance, and you may not dare to mention them to the foreman.

Then you'll have to keep an eye on them. If this situation arises in the future, it is recommended to resolutely change the prison.

2.Please ask the third-party supervisor to tell the decoration company in advance, so that they can install the standard and carry out the construction, otherwise the problems will be found in the later acceptance, and the rectification cost will be borne by the decoration company. In this way, the decoration company has a deterrent effect during the construction process, at least not randomly.

It is still necessary to choose a third-party supervision during the renovation process. There's a good chance that the pit you're stepping on will be avoided by the supervisor ahead of time. The renovation journey is really a pit all the way.

I hope you can complete the renovation smoothly and live in your favorite home.

3.Find acquaintances, the decoration effect is not good, or there is a problem, I am embarrassed to speak. If you find a stranger to decorate, the risk is even greater.

Not only is the decoration effect not guaranteed, but there is also the phenomenon of absconding with money during decoration. The above is the answer to the question of whether you need to ask a third-party supervisor to find a large packaging repair company or an Internet home improvement company for decoration.

It is very helpful to Pi Zhisan, and now the mainstream eye protection devices on the market are massaged by vibrating massage hot compresses to massage the eyes, and Ranshi is very effective in relieving eye fatigue and dry eyes caused by excessive use of eyes.

Not helpful for the eyes. Because of these eye-care products sold on the market, it is likely that Yutong is a gimmick of the merchant Lu Xuyu to appear in Zaoyan, and it is likely that there will be false publicity, and there is almost no big effect.

Yes, it relieves the tiredness of the eyes, avoids the condition of myopia, and also corrects the vision.