Is it good for the body to cover the sweat after giving birth?

With the development of science and medical treatment, scientific confinement is gradually advocated after the mother gives birth, but some parents still think that the mother must cover her sweat after giving birth to be good for her health, which also makes many people very curious about whether this practice will really be good for the body, and even whether it will be harmful to the body. Although confinement has been in this form for many years, we have to admit that sweating will be harmful to our body, not only will not help the mother's recovery, but will also have a great disadvantage to the mother's recovery. <>

Although we are very easy to sweat in our daily life, sweating is also an inevitable thing, but the postpartum period is a very special situation, and it is not suitable for sweating. Scientific confinement is now also advocated by people, although every mother must pay attention to their own health, but can not always abide by the regulations, so that their body is greatly damaged, after all, scientific confinement will have a certain help to the mother, so that the mother has a greater effect when recovering. <>

In fact, in the beginning, the confinement of the mother was to prevent the mother from being exposed to the wind, so the house was made airtight. Of course, the confinement period is also to allow the mother to be protected from the wind and make the best recovery, and the house is airtight. Of course, it gradually becomes stricter, and it becomes that the mother must wear heavy clothes after giving birth to make herself sweat.

In fact, this is completely wrong, and of course it is precisely because of the misunderstanding that it has evolved over the years into what it is today. <>

For today's mothers, although they need to pay great attention to confinement, they must also pay attention to science, after all, today's science and medical level are gradually developed, which also allows us to understand that scientific confinement will be beneficial to the mother's body and the growth of newborns.

Postpartum sweat can drain dampness and avoid cold, which is conducive to postpartum recovery. However, this method of covering sweat is not suitable for everyone, I personally think that it is better to sweat by yourself, do not cover sweat, so as not to catch a cold, and you must pay attention to keeping warm during confinement.

Through the process of perspiration, it can take away some metabolites and toxins in the body, promote the ** of the postpartum body, and also allow the mother to lose weight, which helps to promote the recovery of postpartum body shape.

The effect of postpartum sweating is to discharge the toxins in our body, which is more conducive to the recovery of the mother, and can achieve a good detoxification and health effect.

It is good for the body, because after giving birth, she has some toxins in her body, which can be excreted by sweating.

Steaming is not very good for the body, because the pores are in a state of opening during confinement, and at this time, steaming may cause cold wind to enter the body, causing serious bone and joint diseases. When sweating, you need to pay attention to keeping your body warm, the temperature of the room should be comfortable, not cold, not too long, and keep it for about half an hour.

Sweating is very good for the body, it can expel the cold in the body, the first point should be to pay attention to the time of steaming rice should not be too long, the second point should also be careful not to get cold when coming out, should be well rested, the third point should be paid attention to the correct nutrition is very good for the body.

Steaming during confinement is good for the body. When sweating, do not go to a ventilated place immediately to avoid catching a cold, and replenish water in time.

1 is necessary.

Because during the whole confinement period, the amount of maternal activity is very small, and most new mothers dare not take a bath and wash their hair, so that some metabolites are attached to the surface. Secondly, some new mothers may get cold, wind, and a lot of cold in their bodies if they don't pay attention during the confinement period. Most people experience headaches, low back pain, and joint pain after childbirth, which can be relieved by postpartum sweating.

Therefore, it is necessary for pregnant women to sweat during the full moon.

2. Useful. Traditional Chinese medicine believes that the "postpartum sweating method" not only activates the meridians, moves the organs of the whole body, improves the spirit and restores physical strength, but also has the function of regulating nerves, dilating the peripheral blood tubules, improving the microcirculation system, and promoting the five internal organs of the human body, so that the internal evil can be discharged with the evaporated sweat to avoid confinement disease.

31. The internal evil cold poison is completely discharged from the body, so as to cleanse the body, stretch the body, and promote the operation of qi and blood in the human body.

2. Postpartum sweating has the effects of dispelling wind and dampness, soothing ventilation and cold, warming the meridians, etc., which can quickly block the onset of the disease, and has a good effect on postpartum headache, low back pain, systemic joint pain, muscle soreness, cold and other confinement diseases.

3. Promote blood circulation, activate metabolism, strengthen the phagocytic function of cells, and play a role in balancing human body functions.

41-3 times is fine.

Now the confinement center has launched a sweating program, and new mothers can do sweating and detoxification at 30 days, 42 days, and 100 days after giving birth according to their physical condition. Of course, if the body has no symptoms, it is fine to have one episode. If you have postpartum body pain, you can sweat 3 times.

For women, postpartum sweating is more necessary. Because it can promote blood circulation, it can play a detoxifying role, because sweating can drive away the cold in the body, and has a certain effect on the body's blood circulation. For traditional Chinese medicine, it can dredge the meridians of the whole body, so the body's immunity can be improved, and among the customers encountered, there is a mother who wears long-sleeved pajamas downstairs to pick up the express in the summer after giving birth, and feels that the knees are cool and sweating 2 times.

I think it's necessary, I've given birth to two children, I'm sweating, and I feel very comfortable steaming, but I must pay attention to keeping warm after sending Han, and it's better not to send it if I get cold and blow cold wind. It hurts all over the body.