What are the benefits and harms of drinking alcohol on the body?

Drinking too much alcohol hurts the liver and stomach! Drink some to relax your muscles and invigorate your blood once in a while!

The human liver has a certain ability to detoxify alcohol and has a certain space. If there is no obvious liver disease, no obvious liver disease, cardiovascular and cerebrovascular disease, you can drink alcohol in moderation.

Drinking alcohol may have cardiovascular and cerebrovascular risks, or patients with liver disease are advised not to drink alcohol. If there are no other diseases, adults drinking alcohol to control one or two will not be harmful to the liver, and even a dispensing for life, which can increase happiness.

If you exceed the amount or have your own disease, you will continue to drink alcohol if you have liver disease, and drinking too much alcohol can cause alcoholic cirrhosis, alcoholic liver disease, and cardiovascular and cerebrovascular diseases will lead to the onset of cardiovascular and cerebrovascular diseases.

Benefits of Drinking Alcohol in Moderation Drinking in moderation, two drinks a day, can reduce the likelihood of dying from heart disease. Alcohol actually helps prevent the formation of blood clots, thus effectively preventing strokes and heart attacks, and people who drink in moderation live longer than those who don't! Numerous studies have shown that moderate alcohol consumption can also help prevent arteriosclerosis, which is the main cause of heart attacks.

A Harvard University study of 10,000 middle-aged women found that people who drank three to nine glasses a week were 40 percent less likely to have a heart attack than those who didn't. Another 10-year study surveyed nearly 130,000 men and women and found that people who drank one or two drinks a day were 30 percent less likely to die from coronary heart disease than those who didn't drink at all. According to the American Heart Association, moderate alcohol consumption can increase the level of benign HDL and reduce the risk of coronary heart disease.

Drinking alcohol can also relieve worries, and in any case, it can be regarded as one of the benign effects of alcohol.

There are many benefits of drinking alcohol, which can be divided into the following:

1. It can promote sleep. Drinking a small amount of alcohol before going to bed can regulate sleep, and the effect is obvious, so that you can forget your worries, relax your mind, and naturally fall asleep more easily.

2. Get rid of the cold. Wine is spicy, it contains a lot of heat, and these calories will be absorbed quickly, and drinking alcohol in moderation can drive away the cold and warm up the body.

3. Effectively reduce harmful cholesterol. Alcohol not only lowers bad cholesterol but also prevents blood clots, thereby reducing the prevalence of coronary heart disease.

4. Drinking alcohol can also invigorate blood and dissolve stasis, and can moisten the intestines and laxative. In terms of emotion, it can also relieve anxiety and boredom, and can help to enliven the atmosphere.

In addition, alcohol contains a large amount of ethanol, and drinking alcohol in moderation has the above benefits. However, excessive alcohol consumption may lead to liver cirrhosis, if the patient suffers from liver cirrhosis, it can generally be combined with liver transplantation in time, and combined with entecavir, tenofovir and other drugs**, which can gradually return the patient's body to normal.

There must be a degree to everything

As long as it is controlled within a certain amount, it is okay to drink it regularly, because alcohol needs a variety of enzymes and vitamins to participate when it is decomposed by the liver, and the higher the alcohol content of the wine, the more enzymes and vitamins the body consumes, so it should be replenished in time.

Fresh vegetables, fresh fish, lean meats, beans, eggs, etc. can be used as accompaniments.

Alcohol has a diuretic effect and excretes salt in the urine. To compensate for the loss of salt in the body, it is best to drink a glass of light salt water in the morning after drinking. Due to the diuretic effect of the wine itself, and the salt in the dishes increases the blood concentration, it is easy to feel thirsty after drinking.

At this time, drinking water cup after cup is not good for the liver.

But remember, every time you drink, don't just drink and skip food.

That hurts the stomach too much.

However, long-term overdose hurts the stomach, liver, and spleen, and serious stomach diseases, alcoholic liver and other diseases will occur.

And it's too good to drink and annoy people, and make people angry!!

Drinking alcohol is a traditional culture and a way of socializing, many people like to drink, but some people are worried that drinking alcohol will be harmful to the body.

In fact, there are certain benefits to drinking alcohol, as long as you control it in the right amount, you can get some benefits.

First, drinking alcohol can reduce the incidence of heart disease.

Studies have shown that moderate alcohol consumption can reduce the risk of heart disease, especially for middle-aged and older adults, and drinking some wine can reduce the risk of heart disease.

Second, drinking alcohol can reduce the risk of diabetes.

Studies have shown that moderate alcohol consumption can reduce the risk of diabetes, especially for middle-aged and older adults, and drinking some wine can reduce the risk of diabetes.

In addition to Bitan, drinking alcohol can also reduce the risk of malignant tumors.

Studies have shown that moderate alcohol consumption can reduce the risk of malignancy, especially for middle-aged and older adults, drinking some wine can reduce the risk of malignancy.

Finally, drinking alcohol can also increase immunity.

Studies have shown that moderate drinking can enhance the body's immunity, especially for middle-aged and elderly people, drinking some wine can enhance the body's immunity.

In conclusion, there are certain benefits to drinking alcohol, and as long as it is controlled in the right amount, some benefits can be obtained.

However, it is also important not to drink excessively, as excessive alcohol consumption can cause great harm to the body.

Therefore, it is important to control the amount of alcohol you drink when drinking alcohol to avoid adverse effects.