Two knees keep ringing, are you tired?

A sound indicates that there is cold air in the joints, and you can strengthen the warmth to see if the pain can be relieved. If there is significant swelling outside the joint, it is indicative of inflammation and should be reduced**. If you are middle-aged, you should also suspect the possibility of bone hyperplasia.

The knee joint is a fragile joint, and the damage is essentially irreversible. Because synovial membrane and meniscus injuries, including knee water, are caused by excessive and inappropriate exercise. Therefore, patients are repeatedly reminded to rest more and not to exercise regularly, especially on long and weight-bearing trips, and the physiological warning is caused by gas vibration in the joint cavity.

There is lubricating fluid in the joint cavity, and there is negative pressure in the cavity to maintain the stability of the joint structure, when the joint is pulled or bent, the tension exceeds the negative pressure in the joint cavity, and there will be a significant cavity, and the surrounding gas will quickly diffuse into the cavity, <>

When the knee is bent, there is a lot of pressure on the patella, which is easy to damage the articular surface, avoid continuous squatting and strenuous exercise, which can reduce the pressure on the articular surface of the patella, so do not climb mountains, climb stairs, and press lightly when walking. Your legs are in**? Is the position of the som crucible the same?

Going up and down the stairs will be more obvious or painful, and the specific location of the pain at rest is **? The possibility of arrest is mentioned in the narrative. You've had the experience of being arrested before, observe if there is swelling around your knees, if your thigh muscles are adequate to protect your knees, <>

Because the joint space is smaller, it is mainly caused by the spasm of the internal and external thigh muscles and the traction of the soft tissues inside and outside the knee joint, when the soft tissues on both sides of the knee joint are pulled upward, the knee joint cavity will be reduced, the space in the knee joint cavity will be reduced, the microcirculation will be blocked, and there will be exudation and edema. Squatting once and making no sound. This condition is a physiological warning.

It does not cause arthritis or swelling of the joints, just like arthritis caused by broken or pressed fingers. The last case is different. Elastic SOM stands for joint wear.

When the wear and tear reaches a certain level, arthritis, degenerative deformation, etc., can occur in the knee joint.

Before I get into that, I'd like to talk a little bit about the knee from an anatomical point of view. The knee joint is composed of the distal femur, the proximal tibia and the patella, including the articular cartilage, meniscus, cruciate ligament and synovium, and ventral ligament.

It means that there are some problems in your knee joint, or it may be that there is a problem with your bones, or that you have arthritis in the ulnar plexus. It may be osteoporosis or Seki-chun's sakura deformity.

It may be because long-term incorrect standing posture has affected the knee or bone hyperplasia, lack of calcium, you can eat some calcium-supplementing nutrients.

It is likely to be caused by overwork, or because of sitting for too long, so be sure to pay attention to exercise and exercise.

It may be because the bones are fragile, or it may be because the clothes are worn less and the Ji people are cold, at this time, you can go to the hospital for examination, and then you can also eat more foods with high nutritional value at ordinary times. Fight and disadvantage.

There are two kinds of knee joint sound, physiological snapping is the sound of the surrounding tendons sliding when the joint is moving, such as the sound produced by the lateral lunate muscle sliding when the knee joint is flexed and extended, which is called "popping the knee" in medicine.

Pathologic snapping refers to the sound and vibration of the knee during flexion, extension and rotational movements, suggesting changes in some parts of the joint's composition.

There is no pain in simple physiological joint popping, no need to perform**, and it does not have much impact on the human body. Pathological snapping as a symptom of a certain knee joint disease should be the primary disease. Common intra-articular lesions that cause knee snapping are congenital discoid meniscus, and the thicker the meniscus, the more pronounced the snap; Congenital knee dislocation, active or passive hyperextension 30 40 popping; Medial and medial meniscus injury, meniscal calcification, meniscal ossification, osteochondritis dissecans, synovial chondromatosis, synovial fold syndrome.

This is the sound of the meniscus, the popping is not accompanied by pain, there is no problem, if there is pain, you need to be checked**, do you have pain.

Go to the hospital for an MRI examination to see the meniscus, cruciate ligaments, collateral ligaments, and articular cartilage.

Don't know how old you are? If you are older, consider whether it is osteoarthritis.

It sounds like it's a no-brainer, so let's go to the hospital for a check-up.

There are three reasons why joints can burp, 1) gas escape, 2) joint displacement, and 3) rough joints caused by arthritis.

Contacts. 1) Gas escape: Scientists believe that there is a type of synovial fluid between the joints of our body.

Fluids, which are used to lubricate joints. This synovial fluid contains gases such as oxygen, nitrogen, and dioxide.

Carbon. These gases form bubbles in the synovial fluid. When we stretch our joints, the gas in the synovial fluid runs at a rapid pace.

drops, it causes a burping sound because the bubble bursts.

2) Joint displacement: When we move the joint, the tendons and ligaments are displaced. When the tendon ligaments return to their original position, you will sometimes hear a hiccup. This is more common in the knee and ankle.

3) Rough joint contact surface caused by arthritis: Arthritis will destroy the cartilage tissue between the joints, resulting in joint contact.

Faces are no longer smooth. In this case, the joint friction will produce a rattle.

: In general, as long as there is inflammation, it will cause some inflammatory reactions, and inflammatory secretions will cause some pain, and chronic synovitis is prone to hydrops.

Suggestions: Chronic is not too good**, you need patience for a long time**and**, it is recommended to choose acupuncture and moxibustion with Xungu 丨 maple physiotherapy, and pay attention not to exercise too much.

Knee synovitis is a group of syndromes caused by knee sprains and various intra-articular injuries. It is easy to cause temporary or long-term partial loss of labor force for patients, which is more harmful to patients and society. Although there are many effective Tailiao methods, there are still many patients who still can't**.

In particular, some young and middle-aged patients have to bear many social and family responsibilities, and at the same time endure pain for a long time.

Guidance: Timely and clear diagnosis, seeking ointment, eliminating joint swelling, pain, dysfunction, and muscle atrophy

Knee ringing is what's going onIn our daily lives, we often find a mysterious side of our body, such as the sudden ringing of our knees, or the sudden feeling of a certain scene that is particularly familiar, etc. But there is no mystery behind these mysterious phenomena, and there are specific reasons behind them. So, do you know what's going on with a ringing knee?

Let's find out.

Knee ringing is what's going onSpecifically, there are several main reasons for the knee ring: one is the physiological ringing, which has nothing to do with the lesions of our body, that is, the ordinary joint ringing, due to physiological factors, the Changshu knee ringing caused by physiological factors will not cause limited activity or pain, and there is no substantial damage to the body, so there is no need to worry. Second, when there are bone degenerative changes such as bone hyperplasia or tendon and ligament strain at the tendon and ligament attachment site, when we are active, the ligament and tendon will also cause the problem of knee ringing.

In this case, the knee ringing will bring the problem of pain in the relevant area, which will have certain restrictions on our limb movement, so for the knee ringing in this case, it is necessary to seek medical attention. The third is meniscus injury, which is also one of the most common causes of knee ringing, meniscus injury will cause the knee joint to suddenly get stuck, once the joint moves, it will make a sound.

Sometimes we find that our knees suddenly ring, which is mysterious, and at the same time, we are worried about whether it is our own illness. And by understanding what the knee rings is all about, we can minimize these unnecessary worries.