At what age is the steam room suitable for?

Adapted to adults, good physical condition. Steaming: a leisure activity. Its function is to drive away wind, relieve cold, warm the body and invigorate blood, warm the skin and beautiful face.

The dampness inside is heavy, from the perspective of traditional Chinese medicine, not everyone is suitable for sweating, the constitution is weak, and it is not recommended for children to go, from the perspective of traditional Chinese medicine, the baby's physique is pure yang physique, yang energy is vigorous, it is not recommended to go, and it is not recommended to go often if the physique is weak, oh, it is okay to take a bath, no problem.

Older people are not suitable for steaming.

In fact, it is very simple to distinguish the authenticity of the steam room, first of all, from good to bad are medicinal gas stone, germanium stone, jade, tourmaline (tourmaline), and tourmaline (tourmaline) is the most shoddy.

From the perspective of heating system, from good to bad, they are fiber heating plate, water circulation heating, non-magnetic metal hair, and ordinary metal hair; Secondly, look at the efficacy, first, its steam room has no odor and fragrance without ventilation facilities.

Even if installed in the basement, it should be free of musty smell and fresh air; Second, its steam room is not dry or humid without a humidifier, and the inspection method is to use a hygrometer; The third is that you steam in the steam room for two or three hours, and you feel extremely comfortable.

HouseholdSteam roomNano steam room, Korean style and salt steaming are better. The characteristic is that you need to vacate a room at home, the room can be large or small more than a dozen square meters, and the small one is 1 to 3 square meters, and the contractor will send a master to the door to construct, which often takes about 4 to 7 days, and the construction time is still relatively long.

Features of the home steam roomThe household steam room can avoid the installation of the bathtub, saving a lot of space, the household steam room will not splash the water outside when using the shower, and it is not easy to dirty the bathroom, the household steam room can play a certain role in heat preservation, the heat is not easy to lose, and the residents can feel warm.

The home steam room can massage the acupuncture points of the human body, and the home steam room adopts ergonomics.

The design principle can make the body get complete relaxation, the home steam room in the process of sweating, easy to accelerate the activity of cells, and after the end of use, it is easy to let the body temperature drop, so as to flow cold into the body.

When choosing a home steam room, the following are worth considering:

Salt Therapy Room: Also known as the Salt Steam Room, it is built using Himalayan crystal salt imported from Pakistan. This steam room can paste crystal salt pieces into the wall, making people feel like they are in a natural salt cave.

Salt therapy room has obvious conditioning and even ** effects on a variety of chronic diseases, respiratory diseases, and ** diseases.

Mugwort Treatment Room: Also known as Mugwort Room, it is built using mugwort bricks pressed from mugwort. The backrest of this steam room generally uses five layers of Himalayan crystal salt, which is a perfect combination of moxibustion and steaming.

The moxibustion room has all the effects of moxibustion, and removes the disadvantages of moxibustion that must be burned, resulting in toxic gases and substances, and has the effect of salt treatment room.

Sanlegkin steam room: This steam room basically has the functions it should have, and the smart control panel supports Bluetooth ****. It is made of imported hemlock natural logs, 7 heating plates, surrounded by 360 degrees in all directions, so that you can sweat thoroughly.

The brown tempered glass protects the owner's privacy and has a small footprint, suitable for most of the space in the home.

Zhihui steam bag: Compared with the solid wood steam room, this steam bag has a lower cost. It mainly uses far-infrared sweat steaming moxa steaming hot compress, selects 6 layers of flame retardant fireproof fabrics with good thermal insulation effect, real-time monitoring of sweat temperature and automatic power off when overheating, which is more suitable for friends who occasionally sweat and steam.

Zhihui steamer: This steamer is made of thickened fabric, thermal insulation and waterproof, overheat protection to prevent dry burning and safe steaming, high-strength steel bracket is stable and strong, intelligent remote control control and adjustment, 1000w high-power fumigation machine, thermal circulation steam is stable, and you can enjoy a healthy steam life at home.

Please choose the home steam room that suits you according to your needs and preferences.

What age groups is steaming suitable for?

It can be said that people over the age of 14 are suitable for steaming, especially for people over the age of 30. Steaming can regulate a variety of chronic diseases in the human body, prevent and delay aging, and improve the sub-health state of lack of energy; Sweat steaming is very suitable for post-illness rehabilitation, postpartum rehabilitation, nervous mental workers, and physical consumption workers; People who need to beautify their skin, shape their bodies, and improve their facial microcirculation.

In the case of decoration budget allowing, some people who like health care will install a steam room at home, and you can carry out steam directly at home.

1、**。Because the unnecessary water, salt and body fat of the human body are discharged with sweat after the warming activity, especially when the body fat is around 40, the water solubility is improved, which is more conducive to discharge, so it has ****. 20 to 30 minutes of far-infrared sauna microwave bath, the amount of sweat is equivalent to jogging 110,000 meters.

2. Health care. There are trace elements in the steam room, far infrared and other elements that can have an effect on the human body, people sweat after a long time, when the temperature is high, the body's cells will be metabolized, and a series of reactions will be carried out, such as cells to accelerate respiration, metabolic speed to increase, metabolism is also accelerated, cell replacement is accelerated, blood circulation in blood vessels is accelerated, a lot of necrotic cells are replaced, healthy cells increase, and human function is slowly restored to health.

Not suitable for people who want to sweat and steam:

1. The elderly.

We know that the body's ability to regulate will decrease with age, and the microcirculatory system and sweat gland perspiration function will also decline, so the elderly and infirm are recommended not to participate in sweating, and if necessary, they can choose a relatively low temperature or shorten the use time.

2. Menstruating women.

Who is not suitable for steaming? During women's special periods, if they participate in steaming, it may increase their menstrual flow, although it is said that women participate in steaming during their period to reduce their pain.

3. Pregnant women. The temperature of sweating is high, and the temperature is higher to affect the fetus in the body and even lead to miscarriage.

4. Children. Children's bodies, including their internal functions, are not fully developed, and children's body temperature rises faster than adults' body temperatures.

5. People who are alcoholics.

People who have just finished drinking alcohol are not suitable for sweating, because alcohol will speed up the beating rate of the heart and increase the burden on the heart under the action of high temperature, and the judgment ability of alcoholics is very poor.

Who is not suitable for steaming? In addition to the above special populations, people with the following diseases are also not suitable for steaming.

1) Cardiovascular patients are not suitable for sweating: such people have high blood pressure, arteriosclerosis, and long-term fever will increase the pressure on the heart in his body.

2) Joint injuries are not suitable for steaming: If you have recently injured your arms, feet and legs due to an accident, it is recommended not to participate in steaming when the swelling has not subsided;

3) Surgical patients are not suitable for steaming: For example, due to traffic accidents, metal stents have been implanted in the legs or arms, including pacemaker wearers, such patients are not suitable for steaming.

4) Patients with fever are not suitable for steaming: those with fever caused by a cold or other reasons are advised not to participate in steaming.

The first category: steam halls.

The general steam hall can be divided into Korean-style steam and Japanese-style steam and European-style sauna and far-infrared sauna.

The second category: home steam room.

The family steam room can be divided into: light wave bathing room, spectrum energy room, and tourmaline steam room.

Steam room is the abbreviation of tourmaline steam room, tourmaline steam room is also known as cell bath room, Korean steam room. From the ancient yellow mud steam, it has evolved into today's high-tech, high-efficiency, multi-functional, multi-purpose new generation of cell bath.

There is only one kind of real steam room: the Tourmaline steam room. Things like nano, liquid, bedrock baths, etc., are all hype. South Korea's 600-year history of sweating has not produced so many tricks in China, I don't know what the Chinese think, and some actually believe it.

There is only one kind of real steam room: the Tourmaline steam room.