Stewed duck with water chestnut, stewed duck meat with water chestnut steps

Cuisine and efficacy: Sichuan cuisine edema recipe nourishing yin recipe spleen appetizing recipe Taste: salty and umami?

Process: The original stewed sour radish and horseshoe stewed duck production materials: main ingredients:

Duck 1250 grams Accessories: 200 grams of radish, 100 grams of water chestnuts Seasoning: 15 grams of salt, 10 grams of ginger, 2 grams of monosodium glutamate, 25 grams of cooking wine Teach you how to make sour radish and horseshoe stewed duck, how to make sour radish and horseshoe stewed duck is delicious 1

Wash the ducklings first, and taste them with salt and cooking wine for 20 minutes; 2.sour radish cut into strips; 3.Peel the horseshoe and peel it into a round shape for later use; 4.

Put the soup in the pot and add salt, monosodium glutamate, cooking wine, and ginger slices to make it taste; 5.Add the ducklings and sour radish together and cook until the duck meat is fragrant, add the water chestnut, and cook until the duck meat is soft and cooked. Tips for making stewed duck with sour radish and water chestnut:

1.The ducklings should be washed to prevent the soup from being white; 2.It should not be boiled for a long time after adding the horseshoe to prevent the horseshoe from being too soft; 3.

Duck meat is sweet and salty, flat in nature, and has the functions of nourishing yin, nourishing the stomach, diluting water and reducing swelling; 2.It can reduce tuberculosis fever, bone steaming, cough, edema and other symptoms; 3.Coupled with appetizing sour radish and spleen-nourishing water chestnut, it is rich in nutrition and strong nourishing power.

Tips-Food Restraint: Radish: Radish should not be eaten with ginseng and American ginseng.

1. Ingredients: 750 grams of duck meat, 200 grams of water chestnuts, 5 grams of ginger, 3 grams of salt, 5 grams of green onions, 5 grams of cooking wine, 50 grams of oil, 5 grams of Shixiao Dasanxiang, 5 grams of Baimoqiaoqing pepper, 4 grams of dried chili powder, 5 grams of garlic.

2. Wash and chop the duck into pieces, pour it into an iron pot with boiling water and blanch the water, then scoop it into a bowl and set aside.

3. After washing the blanched pot with hot oil, add the ginger shreds and stir-fry for a few minutes, then add cooking wine, salt, garlic, thirteen spices, and then add water and boil for more than ten minutes.

4. Peel off the skin of the horseshoe, wash it, and cut it in half.

5. Add an appropriate amount of water to the pot head of the boiled duck, pour in the cut water chestnut, put a little salt and chili powder, cover the pot and simmer for about 15 minutes.

6. When the duck meat and water chestnuts are simmered until the pot is dry, sprinkle in pepper and chopped green onions, pour in the raw soy sauce before blindness and mix evenly.

Duck soup can be stewed with horse meat.

Duck meat can be eaten with anything, but it should not be eaten with rabbit meat, fungus, walnuts, bayberry, turtle, garlic, buckwheat, etc., because the duck meat itself is cold, and other cold food is not suitable for eating, because the two are too cold, and there are some opposite effects, so I don't want to eat together.

Ingredients that go well with horse meat:

Horse meat eaten with ginger can cause coughing. The taste of ginger is pungent and warm, and it has the effects of sweating and relieving the surface, dissipating cold in warmth, reducing inversion and relieving vomiting, expectorant, sterilization and detoxification; Horse meat is cold and pungent in nature, which can clear heat and detoxify, activate meridians, warm meridians and aphrodisiac, nourish tendons and diuretic. One is warm and the other is to remove the heat and gas, the two have opposite tastes and functions, so they should not be eaten together.

Horse meat and xanthella can't be eaten together:Cang'er is also known as curly ear, "Compendium of Materia Medica" says that its stems and leaves smell bitter and slightly cold, there is a small poison, taboo, horse is not finished meat, rice swill. Therefore, the two should not be eaten together.

In addition, Xanthium contains rhamnoside, this ingredient has a toxic effect, its stems and leaves contain toxic substances to the neuromuscular, poisoned people will have general fatigue, dizziness, vomiting, nausea, abdominal pain, dyspnea, irritability, slow pulse and other symptoms, severe cases of jaundice, coma or extensive bleeding.

Nutritional value of horse meat: per 100 grams of horse meat contains about 74 1 grams of water, energy of 510 8 kJ, protein 20 1 grams, fat 4 6 grams, sugars 0 1 grams, provitamin A (Hu Su) 28 micrograms of dry line, vitamin B10 06 mg, vitamin B20 25 mg, niacin 2 2 mg, vitamin E1 42 mg, calcium 5 mg, phosphorus 367 mg, iron 5 1 mg, potassium 526 mg, magnesium 1 mg, zinc 12 3 mg, and other trace elements. Among them, horse heart is extremely high in iron, containing 11 9 mg of iron per 100 grams of horse heart.

OK. The phosphorus content in the horseshoe is the highest in the stem vegetables, which can promote the growth and development of the human body and maintain the needs of the vertical ruler function, and has great benefits for the development of teeth and bones, and can regulate the acid-base balance, especially suitable for children. Carrots also contain pectin, inorganic salts, a variety of amino acids and a variety of trace elements, which can enhance the body's immunity.

In addition, the content of vitamin B1 in lean meat is very high, which has the effect of nourishing the kidneys and nourishing blood, nourishing yin and moisturizing dryness.

You can eat them together.

Duck stewed with water chestnut.

Ingredients for stewed duck meat with water chestnuts.

Half a duck horseshoe 10-15

Ginger, garlic to taste, sesame oil, light soy sauce, cooking wine, salt.

The preparation of stewed duck meat with water chestnuts.

Step 1: Wash the duck meat, blanch it in the pot and put it in the rice cooker.

Step 2: Pour oil into the pot and stir-fry the ginger and shallots.

Step 3 Put the duck meat into the rice cooker, then sprinkle the freshly fried ginger and garlic, then pour half of the soup of the freshly blanched duck into it (don't put too much) and finally add some cooking wine, add some oil, salt, and light soy sauce. It's time to start simmering.

Step 4: For the rest of the time, peel the horseshoe, wash it and cut it in half.

Step 5 After more than half an hour, the duck meat is almost simmered, and the horse's hooves are released (the horse's hooves are almost cooked, so they are put at the end to highlight the crisp and delicious horseshoe).

Step 6: Simmer for another 10 minutes.

Duck soup. Ingredients: 100 grams of water chestnut (water chestnut), 1 duck, 20 grams of green onion, 15 grams of ginger, 20 grams of cooking wine, a little salt.

Method: 1 Slaughter the duck and remove the feathers and internal organs; The horse's hooves are skinned, and everything is cut in half; Slice the green onion and slice the ginger.

2 Put the duck into the pot, add water chestnut, green onion, ginger, salt, cooking wine, add an appropriate amount of water, put it to a boil, change to simmer until the duck is ripe.

Diet: 2 times a day, eat meat and drink soup, with meals or single food.

Efficacy: Diuresis and swelling, heat clearing and detoxification. Cordyceps duck soup Ingredients: 1 duck, 25 grams of cordyceps, 200 grams of pig Yuezhan, a few red dates (arbitrary), 2 slices of ginger, appropriate amount of salt.

Method: 1 Soak Cordyceps in warm water and rinse off; Wash the dates, remove the pits, and keep them for use.

2 ducks slaughtered, cleaned, and pig monthly exhibition with the same flying water, washing, pig monthly exhibition cut large pieces, ducks can be cut large pieces or original, set aside.

3 Put the duck, cordyceps, pig Yuezhan, red dates and ginger slices into the soup pot at the same time, add an appropriate amount of boiling water, boil it into a thick soup and ingredients over medium-low heat, season with an appropriate amount of salt, and then serve it hot for eating.

Tips: Cordyceps is a nourishing and strengthening agent that nourishes yin and kidneys.

Duck soup with honeysuckle.

Ingredients: 25 grams of honeysuckle, 1 duck, 2 figs, 1 4 slices of tangerine peel, 2 slices of fresh ginger, 1000 ml of water, a little salt.

Method: 1 Wash the honeysuckle, wash the duck, put it in boiling water and cook for 5 minutes, then take it out.

2 Wash the tangerine peel, soak it until soft, and scrape off the sac. 3. Boil 1000ml of water, add honeysuckle, duck, figs, tangerine peel and ginger to the pot, switch to a simmer for two and a half hours, add salt to taste.

Efficacy: Water duck has the effect of removing insects, reducing swelling, heat poisoning and boils.

Honeysuckle has the ability to clear heat and detoxify, clear the surface and clear the plague, so that the skin has good air permeability. Duck soup can moisturize the skin, eliminate facial acne and a variety of diseases.

Step 1: Wash the water chestnuts, green onions, and ginger, cut them and set aside;

Step 2: Wash the duck and remove the feather and internal organs;

Step 3Put the duck into the pot, add an appropriate amount of water, add green onion and ginger, cooking wine, and salt;

Step 4: Bring to a boil over high heat, then switch to a simmer until the duck is cooked.

Material. 100 grams of water chestnuts, 20 grams of green onions, 20 grams of cooking wine, 1 duck, 15 grams of ginger, a little salt.

Method. 1 Slaughter the duck and remove its feathers and guts; Peel the water chestnuts and halve; Slice the green onion and slice the ginger.

2 Put the duck into the pot, add water chestnuts, green onions, ginger, salt, cooking wine, add an appropriate amount of water, put it on a fire and boil, and then simmer until the duck is ripe.

3 Before slaughtering, pour a small amount of wine into the duck, and then kill it, and its hair will fade easily.

Steps. <>

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1.Finished product.

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2.Water chestnuts and ducks are ready.

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3.Wash the ginger peppercorns and prepare them.

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4.Duck cut into cubes and water chestnuts and peel them.

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5.Boil the water first, and put the ginger cooking wine to remove the smell.

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6.Remove and place in a casserole.

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7.Add water chestnuts.

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8.Add peppercorn ginger.

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9.Finally, add water to submerge the water chestnuts and ducks.

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10.Cover and bring to a boil over high heat.

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11.Simmer over medium heat for 1 hour, the soup is thick and white, and it is fragrant.

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12.Remove from the pan and sprinkle a little salt on it.

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The duck should be soaked in water to remove the fishy smell. Simmer over medium heat for 1 hour.

Method. Step 1

Fresh water chestnuts have a lot of mud on top and should be soaked for 5 minutes before washing.

Step 1

Cleaned water chestnuts, duck, peppercorns, and ginger are ready.

Step 1

Peel and peel the water chestnuts.

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Cut the duck into cubes, boil water, add ginger and cooking wine to remove the smell.

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Then remove and put into a casserole.

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Add water chestnuts. Step 1

Add peppercorn ginger. Step 1

Finally, add water to submerge the water chestnuts and ducks.

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Cover and bring to a boil over medium-low heat.

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After about 1 hour, the soup has turned white and fragrant, and if you feel that there is too much oil, you can scoop out the oil on the noodles and pour out some of it, so it will not be so greasy.

Step 1

Sprinkle a little salt in the bowl or don't sprinkle it depending on the personal taste The soup is very fragrant, and the water chestnuts are crunchy and sweet.

Water chestnut stewed duck is delicious.

We first need to prepare the following ingredients: 250 grams of water chestnuts, 1 4 water ducks, 1 carrot, 1 shallot, 1 coriander, 2 teaspoons of salt, 1 piece of ginger.

Here's how to do it:

Step 1: Clean the water chestnuts first, then use a knife to peel off the skin of the water chestnuts for later use, peel off the skin of the carrots, and then cut them into hob pieces, put them on a plate for later use, slice the ginger, tie a knot with the shallots, chop the coriander and put them on a plate for later use.

Step 2: After cleaning the duck meat, chop it into small pieces of uniform size, then add water to the pot, put the duck meat in a pot under cold water, put in ginger slices and green onion knots, pour in 2 tablespoons of cooking wine, boil on high heat and blanch, after the water boils, skim off the foam with a spoon, cook for another 2 minutes, blanch the water and take it out with a colander, put it in the basin of clean water, and clean the foam lying on it.

Step 3: Prepare a casserole for making soup, put the cleaned duck meat into the pot, then put in the processed water chestnuts and carrots, put in a few pieces of ginger, then put in 2 times the water of the ingredients, cover the pot and boil over high heat, turn to low heat after boiling, and boil for an hour and a half.

Such a nutritious and delicious dish of "water chestnut duck soup" is made.

Water chestnuts 7 Add pepper and ginger 8 Finally, add water to drown the water chestnuts and duck 9 Cover the lid and bring to a boil over medium-low heat and simmer for 10 About 1 hour, the soup has turned white and fragrant, if you feel that there is too much oil, you can scoop out the oil on the noodles and pour out some of it.

Ingredients: 10 horseshoes.

Duck: A quarter.

Ginger 10 small slices.

2 dried shiitake mushrooms.

Preparation of horseshoe duck soup.

1. Wash the duck meat first, separate the bones and meat, stir the duck meat with cooking oil and sesame oil, and set aside;

2. Wash the duck bones, soak the duck bones in a pot under cold water, soak the duck bones in water, and pick them up when the water boils, and set aside.

3. Add water to the pot until it is slightly hot, put the duck bones and ginger in it and boil, bring to a boil over high heat, medium heat for half an hour, and then low heat for half an hour.

2 dried shiitake mushrooms, I chose relatively large shiitake mushrooms, 4 pieces of one shiitake mushroom, soak the shiitake mushrooms for half an hour, wash and cut into pieces, and continue to soak for another 1 hour.

Wash the horseshoe and cut into cubes.

1. The duck bone soup is almost boiled, fry the duck meat in a wok over medium heat, the pot does not need oil, and the several contact surfaces of the duck meat are basically fried and can change color;

2. Put the fried duck meat, water chestnuts, and shiitake mushrooms (shiitake mushrooms with the water in which shiitake mushrooms are soaked) into the duck bone soup, and boil over medium heat for another 1 hour.

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Horseshoe duck soup. Horseshoe duck soup.

Ingredients: duck, potatoes, carrots, a little white wine, soybean paste.

Seasoning: salt, chicken essence, pepper, sesame oil, green onion, ginger and garlic, Sichuan pepper, red pepper, star anise, cooking wine, soy sauce, a little sugar, a little vinegar.

Method: 1. Chop the duck, wash it and blanch it in water with green onions, ginger and cooking wine for 3 minutes, remove and drain after blanching.

2. Heat oil in a pot, green onions, ginger, garlic, Sichuan pepper, red pepper, star anise and stir-fry until fragrant, add drained duck 3, stir-fry until the duck is oily, add soy sauce and a little vinegar and stir-fry, add white wine and soybean paste and stir-fry 4, add sugar and stir-fry, add a little cooking wine and add water, submerge the duck 5, boil over high heat and simmer slowly over low heat until the duck is cooked, add potatoes and carrot pieces 15 minutes before cooking.

6. Add the rest of the seasoning and stir-fry out of the pan.

7.Sprinkle with chives.