How to prevent and treat canker sores? Is there any way to make canker sores heal as quickly as poss

Supplement vitamins and eat more cold foods such as greens and bitter gourd.

Be careful not to put the most pressure on yourself.

1.Rinse your mouth with ginger and salt water, add the boiled hot ginger water to the appropriate salt, stir well, and hold it in your mouth for a while to take it out. Use it once a day and the canker sores will improve after 2 days. If you are afraid of trouble, you can also use strong tea instead, which has the same effect.

2.Grind vitamin C and vitamin B2 together into powder, dip a small amount with a cotton swab and apply it to the wound of the oral ulcer, which can be used several times a day according to the actual situation, which can relieve the pain. It can play a role in sterilization and anti-waxitis.

3.Spice Evodia is mixed into a paste with vinegar and pasted on the affected area before going to bed to relieve the symptoms of mouth ulcers.

In addition, we should also remind everyone to develop the hygienic habit of rinsing your mouth after meals, make reasonable arrangements for the balance of rest time, properly relax the heart wall, ensure sufficient sleep, and prevent it before it happens, so as to completely nip the "civilized disease" such as mouth ulcers in the bud.

Canker sores are a manifestation of a hot heart, keep your mood comfortable, eat more vegetables and fruits, and supplement high-quality B vitamins at the same time, and sprinkle the ulcer surface with VC powder for better results.

Eat more vegetables and less spicy food.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.

What to do about canker sores? Try these three tricks.

Remember not to apply at night, as it can be seen that it can easily cause damage to teeth, especially tooth decay. 3.If you want to see a faster effect, then you can try borneol, I personally can't stand borneol, but it is the fastest effect, it can be said to be immediate.

In addition, it is the last method, the most common spare at home is Yunnan Baiyao powder, but it will be a little painful, and the taste makes me unacceptable, but it has the effect of activating blood and removing blood stasis and relieving pain. To sum up, mouth ulcers are generally not taken care of, so whether it is from diet or other aspects, it must be reasonable.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.

Usually eat less spicy fried food, eat more foods containing vitamin B, and keep your mouth clean and change your toothbrush frequently, if you want to **, you can use iodine glycerin externally.

Canker sores are generally caused by vitamin deficiencies, and eating more vitamin-rich vegetables and fruits can effectively prevent them; After mouth ulcers, you have to buy medicine for mouth ulcers, stick them on the ulcers, and it will be ** in a few days.

If you want to cure mouth ulcers, you need to eat more vegetables, such as tomatoes and other vegetables that are high in vitamin C, and vitamin B can be supplemented.