What should I do if I haven t been working well lately?

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

Recently, my work has always been difficult, how to find a breakthrough.

I am quite satisfied with my current job, because I not only earn money at work, solve the problem of food and clothing, but also improve myself; However, sometimes there will be unsatisfactory things at work, learn to let yourself see it, work first to make money, and second to be happy. As long as there are these two points, it is enough.

If you are not satisfied with your current job, you should evaluate your current job, find out your strengths and weaknesses, and the reasons for your dissatisfaction, and make a correct assessment of these actual situations. The results of the assessment will give you a correct and objective understanding of what you are doing now. Take the initiative and find new goals.

If you are not satisfied with your current job, you can take the initiative and look for new opportunities or new jobs.

You can choose to move up the ranks within the company, or you can choose to make use of your existing resources to be a better version of yourself. If you find your own problems or shortcomings, correct them in time or continue to learn, use existing resources, recharge yourself, improve your ability, and be a better version of yourself.

Develop new plans and goals. When you are not satisfied with the status quo, if you know your own shortcomings and problems, you should make new plans and goals, and after you have new plans and goals, your work will have a new direction, and you should also know that you should go to the first.

Be clear about your goals and strive for new goals. If you know where you're going, the whole world will make way for you if you make up your mind to go ahead. When you have a new goal, your work will come alive again, and you will have a new motivation and direction, and you will not spend it in dissatisfaction.

You can find the shadow of this ability in your life and work all the time, and it seems to be an innate ability. For example, a sense of humor is a superb expressive skill, and it is usually blurted out without thinking. Some people seem to be born with humor, while others become humorous through deliberate practice, both of which belong to personal talents.

Adjust your mindset: Maintain a positive and optimistic attitude and believe that you can overcome difficulties.

Communication: Communicate with colleagues or leaders to ask for help and advice.

Break down tasks: Break down complex work into smaller tasks and complete them step by step.

Learning and improving: Continuously learn and improve your ability to increase your self-confidence.

Rest and relaxation: Proper rest and relaxation to relieve work pressure.

Find motivation: Find your motivation and purpose in your work and motivate yourself.

Seek support: Find people who support and encourage you in your family and life.

The above are some common measures, of course, you also need to analyze the specific situation and take corresponding measures according to your actual situation.

I'm glad you asked, first of all, you need to know the reason for your unhappiness, and secondly, quit this job, and is there a better job and income than this job. In fact, every job has advantages and disadvantages, don't simply want to change jobs because of the difficulties in the work, the difficulties will not disappear with the change of work, at this time what you need to do is to improve your work skills;

Clarify the bottom line that you can accept and can't accept in your work, and stick to what you should insist on. Understanding this will help you reduce a lot of unnecessary worries when choosing a job;

Once you've decided on the direction, stick to it! If the stool cavity is high, try to get in touch with as many types of work as possible. If you are a college student who has not yet graduated, please go for an internship by all means!

If you can, try several types of jobs and find the type of job you like early. If you really don't like it, you're unhappy, and it even affects your life, then just quit your job and find a job that makes you happy and free, which is also very good. Hope mine is helpful to you, thanks.

When you encounter a situation where work is not going well, you can try the following methods:

1.Find the root cause of the problem: Analyze whether the problem is due to excessive workload, lack of relevant skills, or poor communication with colleagues. Only by finding the root cause of the problem can we solve it in a more targeted manner. Crack the eyes to imitate.

2.Proactive communication: Communicate openly and quietly with colleagues, superiors or subordinates to try to find solutions to problems. Reduce friction at work and improve the working atmosphere.

3.Ask for help: Don't be afraid to ask for help, ask for advice from a colleague or superior, or ask for help to find an effective solution to the problem.

4.Change the approach: Solve the problem in a different way or try a different way of thinking, sometimes new ideas will help us find new inspiration and direction.

It is normal to encounter problems in the process of work, as long as you treat them positively, seek help and improvement, grasp your emotions, gradually adapt to various work pressures, and constantly adjust and improve, I believe that you will be able to solve problems and achieve better work results.