What should I do if I ve been in a bad mood lately???

In fact, we will encounter a lot of unpleasant things in life, sometimes inexplicably in a bad mood, sometimes I don't know what the reason is very annoying, the mood is good and bad are very normal, everyone has such a time, it may be related to work, family and other aspects, thinking of things that have not achieved the ideal before, temporarily unable to let go, thinking left and right, lack of self-confidence, in short, you can't forget, but you have to let go! Let it pass when it's gone, and now what? Find a way to chat with cordial friends often, go to places to exercise in the morning and evening, climb mountains and sweat, do more things you like to do, and keep a normal heart; >>>More

No one is in a bad mood for no reason, really, many people like someone when they are in a bad mood. Don't talk to others. But when she was alone, she didn't have a rest inside. >>>More

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't have to think about it, if you still want to, then let yourself be busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then wake up in the morning, don't fall in love with the bed, wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......3. >>>More

It is impossible for people's mood to be very good every day, but to try to maintain a happy mood, the most important point is to rely on yourself to adjust, as long as you want to look at the problem from a positive and optimistic point of view, then you will definitely live happily, sometimes you really can't get rid of your troubles, you can try to communicate with friends, or don't think about anything, do what you like! Happy every day, friends!

When girls need to be quiet, you just have to wait silently. When she wants to talk, she will naturally come to you. If you keep asking like this, it will only make her feel worse. >>>More