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Anonymous users2024-02-07There is no effect, and exercising more is good for the body.
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Anonymous users2024-02-06Habitual abdominal tuck can better avoid the occurrence of lumbar disc herniation.
Different actions have different effects on our human body, in order to better avoid some physical diseases in life, we should carry out physical exercise in time. If you need to bend over to pick up objects, you should also take the correct posture, and it is best to use hip flexion and knee bend squatting to reduce the pressure on the back of the lumbar intervertebral disc and avoid the phenomenon of lumbar intervertebral disc herniation.
1. What are the effects of habitual abdominal tuck on the body?
When people are sitting, the fourth and fifth lumbar vertebrae are the most stressed, and they will also have a certain impact on our body when they sit for a long time. If the lumbar spine is not good, you must go to a regular hospital for medical treatment as soon as possible to avoid deterioration of the condition.
2. How to solve lumbar intervertebral disc herniation?
If the symptoms of lumbar disc herniation are particularly severe, we must go to the hospital for surgery as soon as possible**, and at the same time, it should be noted that we must also learn to take care of our body in daily life, long-term repeated external forces are likely to affect our physical health, so we must learn to share the pressure before we work in life. As a student, it is important to maintain a correct sitting posture to avoid lumbar disc herniation.
3. How to prevent lumbar disc herniation?
Many diseases can be prevented**, for long-term desk workers, we must pay attention to the height of tables and chairs, and regularly change their sitting posture to better avoid the occurrence of lumbar disc herniation. If sitting and standing for a long time will also have a certain effect on our body, as a young person, it is best to do appropriate physical activity every day, and as an elderly person, you can do aerobic exercise such as walking after meals to avoid other problems in the body.
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Anonymous users2024-02-05I think it will have an impact on the body, and habitual abdominal tuck will lead to excessive pressure in the body, which will easily cause various diseases over time.
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Anonymous users2024-02-04Yes, this practice will cause problems with blood circulation in the abdomen, and the uterus will sag, which is very bad for the body.
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Anonymous users2024-02-03Doing abdominal tuck for a long time is not good for the body. It's okay to do contractions and relaxations.
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Anonymous users2024-02-02The benefit, of course, is that you can maintain a good figure.
The disadvantage --- not a long-term memory.
Try not to use more than 4 hours a day.
If you do too much, it will hurt your spleen and stomach.
To use good ones, bargains are more troublesome and potentially dangerous.
Sometimes there will be visceral bleeding (not bluffing, there is a book to prove it).
Wear it with less strenuous exercise.
The harm of holding urine to the body can be considered from these aspects, first of all, it is necessary to store urine, from the human body's bladder mucosa originally has a resistance to the invading bacteria, but long-term holding of urine will reduce the resistance of the bladder mucosa, and the bacteria will wait for the opportunity to move, and multiply multiply, in the case of growth, the toxins of bacteria will begin to destroy the cells and microvessels of the bladder mucosa, causing acute cystitis and blood in the urine. >>>More
1 Metabolic disorders, such as metabolic disorders of fatty substances Electrolyte balance disorders, such as high potassium, etc. 3 Respiratory system damages, such as metabolic acidosis Digestive system damages, such as nausea and vomiting, dyspepsia 5 Blood system damages, such as renal anemia 6, nervous system damages, such as headache, insomnia, etc. 7. Skeletal lesions, such as renal osteodystrophy. 8 Cardiovascular system damage, such as urotoxic coronary atherosclerosis.
The computer itself has a direct impact on a person's physical health. Computer monitors use electron guns to emit electron beams to produce images, accompanied by electromagnetic waves and radiation, which can cause visual fatigue due to prolonged gaze, and at the same time, screen glare and flickering can also damage the eyes. So don't spend a long time on the computer.
The first is that his mental state will be relatively weak, the second is that his ability to resist stress will be relatively weak, the third is that his body's metabolic ability is poor, and the detoxification system is not very good, and the fourth is that his liver is prone to problems. The fifth is that he may have some inflammation.
Chocolate and all kinds of sweets are children's favorite foods, which provide us with calories, but eating too much will be detrimental to our healthy growth. Because too much sugar provides a lot of calories, people will not have hunger, poor appetite when eating, no matter how delicious the meal is, the nutrients that the body needs cannot be guaranteed. In addition, after the decomposition of sugar, an acidic environment is formed in the body, and in order to maintain a normal alkaline environment, calcium neutralizes these acidic substances, which causes a lack of calcium, which affects the growth of skeletal muscles.