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Anonymous users2024-02-06Chocolate and all kinds of sweets are children's favorite foods, which provide us with calories, but eating too much will be detrimental to our healthy growth. Because too much sugar provides a lot of calories, people will not have hunger, poor appetite when eating, no matter how delicious the meal is, the nutrients that the body needs cannot be guaranteed. In addition, after the decomposition of sugar, an acidic environment is formed in the body, and in order to maintain a normal alkaline environment, calcium neutralizes these acidic substances, which causes a lack of calcium, which affects the growth of skeletal muscles.
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Anonymous users2024-02-05Eating sugar can easily cause picky eating, of course, teeth are also easy to break, and memory will deteriorate, so eat moderately.
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Anonymous users2024-02-04Eating too much sugar may cause harm to the body, easily lead to excessive obesity, and it is also easy to induce diabetes, and some people will also have tooth decay.
1. Body obesity: If you often eat some foods with high sugar content, due to the high calorie content, eating too much sugar will make your body obese, such as honey or various sweet fruits.
2. Diabetes: For those who often eat some foods with high sugar content, the sugar in the blood is too much, and it is also easy to cause fat accumulation in the body, which will lead to insulin resistance in the body, and insulin resistance will induce abnormal glucose metabolism in the body, which will induce diabetes.
3. Tooth decay: Eating some foods with too high sugar content often may lead to an increase in the probability of tooth decay, so it is necessary to brush or rinse your mouth in time to remove the remaining food residues in time. If there are symptoms of tooth pain, you need to go to the stomatology department of the hospital in time, and then take corresponding measures under the guidance of the doctor.
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Anonymous users2024-02-031. Obesity and cardiovascular diseases: After eating too much sugar, the body's excessive caloric intake cannot be absorbed and utilized by the human body, which is converted into fat and hoarded, resulting in obesity and cardiovascular disease;
2. Oral diseases: eating too much sugar and failing to do a good job of oral cleaning, especially for children, provides space for bacteria in the oral cavity to multiply, which will cause tooth decay and mouth ulcers;
3. Bone diseases: After eating sugar, it will increase the consumption of alkaline substances in the body, such as calcium, which affects the establishment and absorption of bones, and increases the probability of fracture;
4. Eye diseases: the increase of blood glucose content may cause changes in the osmotic pressure of aqueous humor or crystals, and will reduce the elasticity of intraocular tissues, which can easily cause myopia or aggravate myopia;
5. Disease: Excessive sugar intake will increase the burden, because sugar will increase the accumulation of free radicals in the disease, and it is easy to have enlarged pores, increased oil, poor elasticity, etc., and it is also easy to get acne;
6. High blood sugar: If people with abnormal pancreatic islet function eat too much sugar, there is no insulin in the body to regulate and balance blood sugar, which will lead to an increase in blood sugar.
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Anonymous users2024-02-02Body obesity, diabetes, high blood pressure.
Creamer is a mixture of hydrogenated vegetable oil, dextrin (starch hydrolysate), sodium caseinate, cream flavor, emulsifier, anti-caking agent and other ingredients, with a fat content of 20%-75% and higher calories than starch. Not only does it not increase nutrition, but it also provides a lot of calories and trans fatty acids that are very harmful to cardiovascular disease. Hydrogenated vegetable oils contained in creamers are the most harmful ingredient because they contain a higher proportion of trans fatty acids, which are more harmful to health than animal fats. >>>More
The symptoms of spleen and stomach deficiency and cold are often caused by cold weather, cold food and cold food, and the pain is accompanied by a cold feeling in the stomach, and the symptoms of temperature are reduced. The main cause of spleen and stomach deficiency is poor eating habits, such as intemperate diet, frequent eating of cold drinks or cold food. In addition, the fast pace of life and high mental pressure can easily lead to stomach problems. >>>More
Food diversity shows that some things can be obtained in other foods, eggs are good for protein and other nutrients**, and other foods may not be as high as it. Of course, as long as you can ensure a balanced diet, it is okay to eat less or even no food. As for not being able to eat eggs, I have also seen people who never eat duck meat or chicken, I think this is a psychological obstacle (no malice), find a psychiatrist for guidance, nothing to fear, hehe.
The downside is that if you want your lungs to be healthy.
Gradually, your body will become weak, because the digestive enzymes in the body are the most vigorous in the morning, and skipping breakfast at this time will consume the nutrients your body needs, which will cause great damage to the body in the long run.