Who can help me out of my psychological predicament? Thank you.

Here are a few words for you to figure out for yourself:

1) No one is perfect, and there is absolutely no perfection in the world;

2) Everyone has their own strengths and weaknesses, don't use your own shortcomings to fight for the strengths of others; Strive to discover your strengths: If you are strong in English, work hard to develop your strengths to the limit, this is where you excel;

3) Suggest that you tell the people you associate with about your shortcomings, but don't tell them that you are deaf, you can tactfully say that the ear has been injured due to an accident and has partially lost hearing, so that not only will they not laugh at you, but they will also be considerate of you. Concealment will only deepen misunderstandings;

4) Be honest, honest and fearless;

5) The major can not determine your future path, college is a colorful stage, through this stage will let you get in touch with more things, but also our transition period to the society, if you are not optimistic about the major or not what you are good at, first of all, you must ensure that you get your academic qualifications and degrees, and secondly, you can spend more time on the projects you are interested in, leaving a way out for the future. I can tell you that I studied mechanics, but I'm currently working in engineering management in electronics.

6) The employment physical examination is not very strict, except for the positions that require special visual and auditory, most companies require that there is no infectious disease, don't worry too much.

7) Finally, I advise you to be open-minded, don't keep everything in your heart, and inexplicably add troubles to yourself.

Well, that's all! Good luck, I'm actually envious that you're still on campus, and if I were given another chance to go to college, I think I'd enjoy that time.

If you want to overcome difficulties, you have to overcome yourself, there is no perfect person, a person's heart is too important, the employer does not choose you! You won't choose yourself! If you can't be a small staff, you can be a small boss!

You have to remember that first-class people use talents! Second-class people are talents! Have faith in yourself!

Sometimes you have to do a crazy move to change the status quo ...

Aren't you here for good?

If you can't cure it, you have to face it.

Let's talk about employment. Now it's not you a college student who feels lost.

The national situation is like this, and you can't see it.

So many college students are living well without a job.

If you have good English, going abroad is also an option.

If you dare to face it, go out for a walk.

These people can't help you, at best, they give you a few pieces of advice, it's up to you.

Edison was also deaf, but he still didn't give up. Become an outstanding scientist, who said that the deaf can't have a good unit, as long as you have knowledge. What do others think of you?

I am a college student, excellent in character and learning. This winter is important Exams at the end of the year are important"From these descriptions, I feel that,1 you seem to have put a label on yourself and a label for winter, for fear of neglecting your own importance and the importance of this winter.

2 It seems that you are under considerable pressure, and that passing the exam may not seem to be of ordinary significance to you, and you may experience more anxiety than other students who are also facing the exam.

3. You mentioned a mistake that you can say to a friend, it shouldn't be "fatal"! But you seem to see that the psychological problems caused by this mistake have a tendency to develop in the direction that you least want to face.

4 The big question you summarized was "self-blame and guilt," which I believe is exactly the emotion you are experiencing right now.

Do you believe that Article 4 is only caused by Article 3 alone?

Why are you a good person? What makes a good person? Why do good people do wrong things? If the teacher knows about something wrong, isn't it good at both character and learning? Are there any good people who don't do something wrong? What's wrong? Do you want anything other than the right?

There is nothing wrong with handling things by yourself, it is a manifestation of your own growth, it is a manifestation of responsibility, and it is very positive, I wonder if you can't rely on others for anything? Is it that others are unreliable? Do you not allow yourself to have a mind to rely on?

Events will almost cause a stress response, discomfort and pain are the best arrangements for you at the moment, don't find a way to eliminate, when you want to get rid of it, it is likely to do memory strengthening training, know that you are a person who is very demanding of yourself, and work hard for it, but some things are always not so satisfactory, how to face it is the most important thing at the moment, isn't it? Accept yourself, no matter how unsatisfactory you are, when you can accept yourself calmly, it is the time for you to grow stronger, psychological growth is far less easy than learning cultural and theoretical knowledge, but psychological growth is useful for life, endure temporary growth pains, you will find that pain makes you stronger, a little uneasy before the exam, anxiety is normal, and studies have confirmed that you may have a greater chance of getting good grades at the level of light anxiety.

To be confident, there are many people in this world who are less fortunate than you, but many people have lived out of themselves tenaciously with an optimistic spirit, and even surpassed ordinary people, to be optimistic, to be confident, to believe in yourself, you have no problem.

"Do you know? God closed a window and opened a door, although we are deaf, we must not lose faith in life, Shih Tzu is still bigfoot! So we can look for another shortcut to success, there is no perfect person, but we can find other advantages, will be able to better play other advantages, in the face of difficulties, we can find new advantages, others have not had a chance, I envy you, normal people have a chance to English but do not learn well, we can face it correctly, deafness can also learn English, "electrical automation" as long as you study hard, you can also succeed, you think about it, many people with disabilities can also succeed, I believe you!

In fact, you are not confident in yourself now, what about a deaf ear, only you understand how much strength you have, God always gives the most perfect people some flaws, as long as you face yourself, don't feel inferior, don't be afraid.

I suggest you read the book If You Give Me Three Days of Light, it will have the answer you need. Be sure to see Oku.

There have been times when I have been hurt by a sentence for a long time.

Do a good job of self-regulation.

We should self-regulate more, let our rent-clearing hearts be relieved, don't drill into some things, learn to let go, and learn to be relieved.

Chat with friends.

We should go out to chat with friends, share everyone's thoughts often, and comfort each other if something doesn't go our way.

Don't think too highly of yourself.

We should be open to everything, have a correct understanding of ourselves, and don't think too highly of ourselves, otherwise, it is easy to let ourselves be low.

Don't be overly sensitive.

For many things, we should have a calm attitude, not to be too sensitive to everything, and not to let ourselves be too depressed.

Learn to soothe yourself.

We should learn to regulate our emotions, that is, to be self-soothing, because many times, we only need ourselves to solve our own psychological problems.

Hello, kiss If you want to get out of the predicament in your heart, 1It is recommended to keep a little more optimistic, a positive attitude towards life is better, because every Qize person may be hit by some blows, the pressure of life and the pressure of work are relatively large, and when you can't self-adjust your psychological state, you need to intervene in some psychological aspects, the effect is better, and you still have to have a good state of life and diet. 2.

In addition, you should also participate in some sports or leisure sports that you like, so that you can relieve the depression in your stupid heart in time and let your negative emotions be effectively vented.

Summary. How to get out of a psychological disorder, once you have a psychological disorder, you have to make some adjustments. The first is a reasonable schedule, regular sleep, and regular diet, and don't stay up late, because biological rhythm disorders can aggravate negative emotions.

The second is proper outdoor exercise, go outdoors to do some running, play ball, etc., sweat, and vent bad emotions appropriately. The third is to vent bad emotions reasonably, such as by communicating with others, with family and friends, or by writing a diary, writing Weibo and other forms to vent your bad emotions. The fourth is to find something that you like to do and what you are interested in.

The fifth is to arrange the state of work and life in an acceptable range, and don't let yourself be too stressed and unable to complete the work. Then, if necessary, go to the psychology department of a specialized hospital or general hospital to see if professional psychology or medication is needed.

How to get out of the psychological dilemma.

How to get out of a psychological disorder, once you have a psychological disorder, you have to make some adjustments. The first is a reasonable schedule, regular sleep, and regular diet, and don't stay up late, because biological rhythm disorders can aggravate negative emotions. The second is proper outdoor exercise, go outdoors to do some running, play ball, etc., sweat, and vent bad emotions appropriately.

The third is to vent bad emotions reasonably, such as by communicating with others, with family and friends, or by writing a diary, writing Weibo and other forms to vent your bad emotions. The fourth is to find something that you like to do and what you are interested in. The fifth is to arrange the state of work and life in an acceptable range, and don't let yourself be too stressed and unable to complete the work.

Then, if necessary, go to the psychology department of a specialized hospital or general hospital to see if professional psychology or medication is needed.

Can you add, I don't quite understand it.

How to get out of a psychological disorder, once you have a psychological disorder, you have to make some adjustments. The first is a reasonable schedule, regular sleep, and regular diet, and don't stay up late, because biological rhythm disorders can aggravate negative emotions. The second is proper outdoor exercise, go outdoors to do some running, play ball, etc., sweat, and vent bad emotions appropriately.

The third is to vent bad emotions reasonably, such as by communicating with others, with family and friends, or by writing a diary, writing Weibo and other forms to vent your bad emotions. The fourth is to find something that you like to do and what you are interested in. The fifth is to arrange the state of work and life in an acceptable range, and don't let yourself be too stressed and unable to complete the work.

Then, if necessary, go to the psychology department of a specialized hospital or general hospital to see if professional psychology or medication is needed.

Getting out of a psychological dilemma is an individualized process, as each person's situation and dilemma is unique. However, here are some general tips to help you start dealing with your mental dilemma and gradually move on:

1.Accept your emotions: Start by accepting the emotional state you are in, whether it's anxiety, depression, or other bad emotions. Recognize that this is normal, not a failure or weakness.

2.Seek support: It is important to seek support and understanding with others. Talk to close friends, family, mental health professionals or support groups to share your feelings and concerns.

3.Develop a positive mindset: Try to develop a positive mindset and focus on your own growth and progress. This may include positive self-talk, looking for positive aspects, being grateful for what's around you, and setting positive goals.

4.Self-care: Valuing one's physical health and mental health. Make sure you get enough sleep, eat a balanced diet, and exercise moderately. Develop relaxation and stress reduction methods that work for you, such as meditation, breathing exercises, art, and more.

5.Set goals: Set yourself some achievable and meaningful goals, whether long-term or short-term. These goals can be personal, professional, academic, or hobby, helping to give yourself a direction and motivation to move forward.

6.Explore the solution: Try to find a solution to the dilemma. This may include learning new skills, seeking professional counselling, attending training courses, or finding a support organization. Keep an open mind and look for solutions that work for you.

7.Build a support network: Build a solid support network with those around you, including family, friends, and colleagues. They can provide emotional support, encouragement, and substantial support.

8.Seek professional help: If you feel that you are unable to cope on your own, it is a wise idea to seek help from a professional counsellor or psychologist. They can provide professional guidance and support to help you deal with difficult situations and restore your mental health.

<>First of all, you need to be clear about what you want and not let the pressures around you influence your thoughts and decisions. If you want to get married or pursue a certain career, you have to put in the effort to achieve it, but also accept that you have certain limitations and realities. Secondly, seek the help of professionals, such as counselors, career planners, etc., who can help you clarify your thinking and solve your confusion and anxiety.

In addition, find like-minded people, communicate with them and share their thoughts and experiences, and get support from them. Finally, you need to believe in yourself, stick to your values and beliefs, don't be swayed by external evaluations and standards, explore your potential and talents, and strive to achieve your life values and goals.