How to solve the frost cracking of hands in winter? What can be used to prevent it?

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How to prevent hand cracking in winter:

Daily nursing, wash your hands with warm water, if the dehiscence wound is deep, you also need to supplement more vitamin E, drink more water, and replenish the water needed by the body, which can make the wound heal faster.

In winter, it should be used if the hand is crackedWash your hands with warm waterAfter washing your handsApply petroleum jelly or hand cream containing glycerinIn this way, it can prevent the dry air from causing further damage to the **, and the cracked place can be slowly recovered after a period of continuous use.

If the cracked part of the hand is deep, then applying hand cream will not achieve a good effect, and you should supplement it appropriatelyVitamins, the body is missingVitamin EIt will make the ** dehiscence wound more serious, so you should supplement more fresh vegetables and fruits, you should also eat some nuts, supplement a small amount of protein, and the recovery speed of the dehiscence after the body nutrition is balanced can naturally be faster.

In winter, there should be more cracked handsHydrate somewhatIn winter, it is easy to lack water in the body, drinking some Sydney red date tea or honey grapefruit tea can play a role in nourishing the body and replenishing water, and can also repair cracks.

In the south, many people are prone to cracked hands in winter, just as many people are prone to chilblains, and cracking has affected the lives of many people. So how can you prevent cleft hands? Today, I will share my experience with you.

1.Apply ointment

Hand cracking is generally caused by a combination of peeling and dry climate, so we should pay attention to keeping our hands moisturized every day, and we can apply petroleum jelly, glycerin, etc. to prevent chapped fingers.

If you have chapped fingers, you can choose some corticosteroid ointment, and people with severe peeling and pain can choose low-concentration salicylic acid ointment or boric acid ointment, which plays a role in softening scabs and protecting lubrication.

2.With porcine pancreas**

Pig pancreas is not only edible, but also chapped hands and feet. There is a prescription in "Behind the Elbow in the Supplement": 1 pig pancreas is cleaned, put it in an appropriate amount of rice wine, rub the pig pancreas with your hands, knead it, and take the juice for later use. It can moisturize the skin and heal the cracks, and apply the juice to the cracked areas when using.

Pig pancreas "Jiayou on Materia Medica" Yun Qi can "go to the skin", treat "chapped hands and feet" and "dry and cracked lips", and have the ability to moisturize and heal. Rice wine also has the function of emollient, and can pass the blood.

3.Eat more vitamin A

Vitamin A has the effect of protecting** and preventing**dryness and cracking, so you should consume more vitamin A in winter, which can effectively protect your hands and feet and prevent them from drying out.

4.Soak your hands in rice vinegar

If your hands are chapped, soaking them is a great option. Pour rice vinegar into the hot water ready to soak your hands, and then soak your hands for half an hour, which can not only promote blood circulation but also soften the keratin, so that the dry and cracked dead skin becomes soft.

5.Baking soda bubble hands

Dissolve baking soda in warm water, then soak your hands in baking soda water, so that you can stick to it once a day, and after about two weeks, you can see the results, and the dry and chapped hands will improve and disappear, and your hands will be restored to their tender and smooth hands.

6.Aloe vera gel hand guards

Aloe vera gel has emollient, moisturizing, anti-inflammatory, sedative effects, people with symptoms of chapped hands, you can use aloe vera gel to apply a compress to your hands before going to bed every day, when you apply your hands, you can wrap a layer of plastic wrap on the outside of your hands, and then put a hot towel on it, so that you can better absorb aloe vera essence.

After 15 minutes, take off the towel and plastic wrap and wash your hands with warm water, apply hand cream and go to sleep, this method is very moisturizing for the hands, if the hands are dry and cracked due to lack of water, then this method is very effective.

Aloe vera gel.

Hello, chapped is due to**dryness or chronic inflammation that reduces or disappears the elasticity of **, coupled with the action of external forces Hello, the prevention methods are:

1. Chapped hands and feet is a more common disease in winter, and it is advisable to eat more fat in the dry and cold season.

2. Appropriately increase nutrition, eat more pork liver, pig skin, mutton, ejiao, cod liver oil pills and other foods.

3. Pay attention to the cold and warmth of hands and feet, often soak in warm water, and apply some oily skin care products.

4. In daily life, we should also pay attention to a diversified diet, eat more fruits and vegetables, drink more water, consume protein-rich foods in moderation, and maintain the best water and elasticity, so as to prevent the occurrence of chapped hands and feet.

When washing your hands in winter, try to use less soap or medicated soap, because excessive washing will only completely wash away the normal secretion of oil on the surface, causing dryness and cracking. Wipe dry immediately after washing, apply vitamin E or petroleum jelly ointment, and lock in the moisture in time. Secondly, when outdoor activities, you should pay attention to rubbing your hands frequently and moving their joints to promote blood circulation and enhance their cold resistance.

Some people in winter, ** looks very rough, as the weather gets colder and colder, fingers and heels will crack, so they wrap it with adhesive tape, it will grow after a few days, but it will not take long to re-crack, the reason is **lack of moisture, and often contact with alkaline soap, hand sanitizer and laundry detergent. Here's a great way to prevent roughness and rips.

1. Wear hand cream more often, especially after washing your hands every time - this is the most basic;

2. Before going to bed every night, soak your hands in warm water and an appropriate amount of white vinegar in a ratio of 1:10, then wipe them dry, apply a thick layer of hand cream, wear disposable gloves, and wash them off the next day.

b. Find an empty hand sanitizer bottle, buy some bagged white vinegar or rice vinegar (about one yuan), pour it into the bottle, and put it next to the sink. After each hand, rub your hands with vinegar (10 seconds is sufficient) and wash them off. This method keeps the hand smooth and no longer cracks.

3. Take vitamins appropriately, olive oil can also be used to maintain hands.

Wear more and eat more vitamin-laden things.

You buy authentic Vaseline hand cream to rub, or Dr. Li's hand cream, it is best to rub it at night, I personally think that both of these have repair functions, which is really good

After washing your hands every day, wipe them dry, apply honey to the affected area, and rub them with a small towel for 5---10 minutes. It can cure chapped hands.

Rub petroleum jelly, olive oil or something.

The cold and dryness of winter are the main causes of cracked hands, so it is important to keep warm from the cold. Pay special attention to the warmth of your hands. When washing your hands, you should use warm water, not cold water, which is not conducive to hand maintenance.

If you are in the colder north, it is best to carry gloves with you and wear gloves often. In the cold winter, you can rub your hands against each other to promote blood circulation.

Our usual nutrition is obtained from diet, once people have enough nutrition, some diseases will naturally stay away from you. So, be sure to strengthen nutrition. Especially for people with cleft hands, you can eat more foods containing vitamin A, such as carrots, beans, green leafy vegetables, fish, liver, milk, etc., and eat more fruits and vegetables, because vitamin A has the effect of promoting epithelial growth, protecting, and preventing cracking, which has a good effect on the prevention and treatment of hand clefts.

Wash your hands in winter, no matter what kind of water you use, remember to moisten your hands all, and remember to rub some hand cream...

As long as you have frostbite on your hands for one year, you will get frostbite almost every year after that. Whenever the weather starts to get cooler, bring those disposable plastic gloves. Wear it every day, because plastic gloves are not breathable, the sweat on your hands will not run out, and you will directly moisturize your hands.

Usually pay more attention to soaking in hot water and pay attention to maintenance. Stick to wearing plastic gloves all winter to ensure that you won't freeze and crack all year round. My aunt has been knowing hands for more than 30 years, and this is how she came over last year, and there was really no frostbite.

Simple, doable Try it this fall Good luck

Life tips: When you grab and hold something, you must not use force immediately, it is easy to crack, and there should be a period of adaptation.

The best way is not to go outdoors immediately after washing your hands, but to apply skin care products on your hands and roast them on the fire to maximize absorption (if you are frozen and cracked, apply Kaiser lotion on your hands before going to bed at night, which also has a certain curative effect).

Wash your hands with soap made of pancreatic internal organs on the pig's body, so that your hands will not be frozen and cracked.