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Grow up. In order to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?
In order to realize their own ideals, pursuits, goals, desires and values.
It's tiring, it's hard.
Because society is very unfair, it is very helpless to live.
If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.
Because that's how life is.
No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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Different ages have different feelings.
Let's talk about my experience at this stage: after arriving at university, I didn't have the protection of my parents and relatives, I had to take care of myself, and loneliness arose, and I cried for it.
The more I get along with my classmates, the less loneliness I feel. However, classmates are not completely relied on by their parents, and there is still a distance between them. Then there is the emotional need – love.
Now I feel that loneliness and loneliness are nothing in a group of situations, and when I am more mature, can I understand and face them rationally?
Maybe I've experienced very little, but that's all I have learned.
I'm a firm believer that if you can afford it, you have to put it down.
I hope everyone is more happy than sad.
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In fact, people who like silence don't all like loneliness.
With solitude, we can grow.
Because, we haven't been able to really open our hearts. Often in many cases, we choose to "hide" our inner world, maybe because we are afraid of being hurt, maybe in order not to hurt others As we grow older, we have to consider more and more problems, for fame, profit, affection, and love Sometimes we unintentionally look at other things with ourselves as the center, maybe because we are young and arrogant. Therefore, we often let others misunderstand and create estrangement.
Loneliness and loneliness are uninvited. There are only two things we can do: first, open our hearts and communicate more with our friends and relatives; Second, treat people and things as much as you can to be easy-going. Thank you.
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Because of the child's door, innocent, innocent, cute, as long as it is happy, it will laugh, sad will cry, but now I am happy, will not deliberately behave, sad buried in the heart, when I was young, there was no trouble, no love, no cherishing, no emotion, and I would not be upset.
But now my door is covered with a lot of troubles, love, friendship. Family affection has become the biggest burden on my door, with the biggest intoxication, I learned to love, I learned not to deliberately behave when I am happy, I have to bury it in my heart when I am sad, I have also learned to hide in front of friends, and I have learned to be hypocritical, and I have finally learned to be lonely.
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To be precise, it is because the older you get, the more accustomed you are to suppressing the truest feelings in your heart, no longer crying or laughing, and beginning to learn to think calmly, and begin to be sad for the future, so you feel very confused or troubled, which may be called growth! Loneliness is not necessarily unhappy, and getting it may not last long;
Loss does not necessarily come again ...
Now that you have grown up, you must let yourself learn to change, dare to face life, dare to take responsibility, so that the beautiful side of life will be to you, everyone's life is not smooth sailing, the key is to see if you cope. Give yourself confidence, communicate with friends more, and find someone to tell you about your troubles, in fact, people are growing up in love, family, and friendship, and people must learn to manage life, manage themselves, and live with themselves! Treat your friends with the act of treating yourself, so that you will not be distressed and empty, growing up itself is a painful and happy process, sincerely bless your friends.
Happy growing!
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The older you get, the more lonely you become, maybe your values are different from your circle.
1. The older you get, the more cautious you are, the more forward-looking you are, and the more fragile you are. Growing up takes away not only time, but also the courage that was not afraid of losing at the beginning.
Second, no one has ever told me that when you grow up, you may only do a bad job, talk about a bad relationship, and live a bad life.
3. At first, we pretended to understand in confusion; Later, we pretended to be confused. It's not that we want to live in vain, it's just that many things, as soon as we exert ourselves, we will debunk them, and once we debunk them, we will lose them.
Fourth, some people disperse while walking, some love fades after living, too many people become friends with likes, and even change their nicknames and avatars a few times, and they forget each other in the rivers and lakes.
Fifth, drinking lonely wine, blowing the wind of freedom, waiting for a person who has no return date, and dreams only of himself for the rest of his life.
6. There are hundreds of names in the address book, but I don't know who to talk to; There are many friends on WeChat, but I am sad but I don't know who to go with. Because: there are not many people who really understand you, and even fewer people who really love you.
Seventh, I used to meet the heartbeat and flirt directly, but now that I'm older, I'm afraid to do anything, it seems that in addition to fighting the landlord to dare to scream, I don't even dare to say that I like it.
8. When you're unhappy, you always want to do something, such as cutting your hair short, running ten kilometers, and deleting all your moments and Weibo. And in fact, you can only live well, life is not easy, take care of yourself.
9. Slowly learn that a person bears in the wind, not expecting anyone's hand, the world is unpredictable, people's hearts are unpredictable, you can carry it yourself, don't make a noise, you are full of grievances, in others it may just be funny and hypocritical.
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Because times have changed.
There is no guarantee anymore.
No way.
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The people around me understand less and less about themselves.
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As a person grows older, he encounters more and more things, and his heart becomes more mature. The price of psychological maturity is to become more forbearing, to be able to resist some pressure, and the result of resisting pressure is to feel very lonely. There is very little to talk to someone you can trust.
Therefore, there is a psychological phenomenon that the older you get, the more lonely you become.
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When I was a child, I used to play with my friends, everyone is the same, there is no extra thought, the personality has not been revealed, everyone is ordinary as I mentioned above, personality.
The more I grow up, the more I have an opinion on things, the more I know about people, the more I know that I don't get along with each other, and the more I see the future, the more I grow up according to my own ideas, the less my parents understand me, the more life can not satisfy me, and my friend's heart is gradually drifting away, because I know what I want, and my friend can't give me the kind of feeling I want, so my heart began a lonely journey in this process, maybe lonely.
However, I have what I want to do, there are people I want to be, there are people I want to help, I feel that everything is not so lonely again, in life, in fact, there are many people who are my role models, they are indirectly teaching me, life needs me, there is always someone who will need me, before this, I want to cultivate myself well, become the person who helps others In fact, I feel lonely and not lonely, it is really nothing, put this loneliness aside for the time being, ignore it, and do something you want to do, To feel some small details that you don't usually notice, to feel that life is full of unknowns, there are many things you need to do, why some people are high and some people are as low as ants, it is not unreasonable.
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As people get older, they may feel more about birth, old age, sickness and death, or parting that they cannot reunite, which will make people more vulnerable. Sometimes in the process of aging, we will be more sentimental, and we may cry unconsciously because of certain scenes and pictures, but that does not mean our pain and sadness, maybe you will not cry when you are really in pain. If tears can be a hearty cry, it is a kind of venting.
But sometimes the most fearful thing is crying and can't cry, the kind of sadness that is suppressed in the depths of my heart, lingering for a long time, that is the most worried and afraid.
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Because the more I grow up, I think about more things, I don't have the innocence and carefree when I was a child, in order to live, my friends go their separate ways, and the pressure from life comes from life, no one can really walk into each other's hearts, consider maximizing interests, think more about things in the brain, and live with a mask of hypocrisy. So slowly it became lonely.
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When you grow up, you will inevitably enter society, and at this time you will realize that everyone lives for their own interests, and no one will consider your feelings, so some people will feel more and more lonely.
However, I have thought about why I am more and more lonely as I grow up, and I have summarized the following reasons:
2.Busy at work, busy with career and work, and no time to make friends and socialize.
3.No longer naïve, grown up, pay more attention to the exchange of interests, rather than emotional exchanges and reminiscences, the intersection of valuable and worthless interests.
5.Responsibilities and the pressure of life forced him not to have the leisure to find friends to catch up and party.
Many times, there are really few friends who can keep in touch with you when you grow up, such friends we should cherish, sometimes life is not much of a relationship of interests, sometimes feelings are the best life experience.
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We grow up and get to know ourselves as we go.
The famous psychologist and psychoanalyst Carl Jung once said: "Nowadays, more and more people, especially those who live in large cities, suffer from extreme emptiness and boredom, as if they were waiting for something that will not come." When they are tired of seeing and waking up from their dreams, they have to go back to the wasteland where they live.
As we grow up, we find that there are fewer and fewer people to blame, which is actually a sign that we are gradually becoming more mature, we no longer rely on a highly variable relationship, and we finally learn to digest those bad emotions alone.
The strongest goodbye in a person's life is not to know that person has left him, but to realize what he really needs, not those friendships that push the glass and change the lamp, nor those friends who drink and meat, but a person who can enter his inner world.
If this person doesn't show up, then we can be good friends and spend our time on something meaningful. In fact, the more lonely you are, the more free you are.
Mr. Yang Jiang once said: "The attitude of contentment and happiness is the best way to temper the mind and purify the soul." All pleasures belong to the spirit, and this happiness turns endurance into enjoyment, which is the victory of the spirit over the material. This is the philosophy of life."
It's just that most people don't understand this philosophy of life, in their world, the more friends the better, and the better it is to be gregarious.
As a result, most of their lives are wasted on the embarrassment of talking with chickens and ducks, and they think they are socializing, but in fact they are just wasting their time.
There is one ability that everyone has to learn in their life, and that is to enjoy solitude, because only when a person is lonely can he become himself completely.
At this time, he will not be disturbed by anyone, he does not need to cater to the rhythm of the group, he only needs to talk to his soul.
Well, yes, everyone has many faces, and different people will have different sides, family, friends, lovers, colleagues, etc., and when you are alone, that's the most authentic self.
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