What are the home remedies that can cleanse the intestines and cure constipation?

Eat bananas. Banana: Efficacy: Heat-clearing, laxative, sobering, lowering blood pressure, anti-cancer.

Bananas are highly nutritious. Banana meat contains protein, sugar, starch, pectin, various vitamins, and also contains various minerals. In addition, it is also rich in magnesium, which has a preventive effect on cancer.

To clear the intestines, eat foods high in fiber, such as celery, oats, and bamboo shoots. These are high in cellulose.

You can roll out the juice of konjac with a juice mill, put it in a pot and cook it over low heat to make a lake, put it in a container, mix it with cool honey, and make two spoonfuls on an empty stomach every morning. Very effective.

All of them didn't have much effect. Dragon fruit, white fungus soup works very well, I don't eat these two things and I am constipated, so I eat it every other day

There are ready-made konjac flour available online, and the laxative effect is great.

Lactulose oral solution is drunk on an empty stomach in the morning and takes effect in half an hour.

Eat an apple every morning on an empty stomach and drink plenty of water.

Rubbing the abdomen, and the left and right sides of the belly button, it is very effective!

The best way to get constipation is to take probiotics.

Slice the banana and put it in yogurt for about 20 minutes, so you can serve it for dinner.

Eat more vegetables and fruits, I ate a ** vinegared cabbage in the morning, and at noon on the large size, very smooth, very clean.

1**The first of the four folk recipes for constipation is Suoyang juice, which is to prepare Suoyang, mulberry, honey, and then first slice Suoyang and then boil it with mulberry for about forty-five minutes, and then take the juice, add honey, and then stir evenly, take it twice a day, the second recipe is honeysuckle drinking, it is to take honey, honeysuckle, and then boil the honeysuckle with water for about half an hour, and then filter to remove the slag, wait until the water is cool, add honey and stir to drink.

2 The third folk recipe is sand cucumber duck soup, which is to prepare sand cucumber, jade bamboo, old male duck, and seasonings, and then first to remove the duck hair and internal organs, wash it, and then put it into the casserole with sand cucumber and jade bamboo, add green onions, ginger, water, and then boil until boiling, slowly simmer for more than an hour with a simmer, until the duck meat is boiled, and then put in an appropriate amount of salt, which can play a role in moistening the intestines.

3 The fourth recipe is this pork loin porridge, which is to prepare pork lean loin, stem rice, fennel, salt, sesame oil, Sichuan pepper powder, and then first cut the loin into small pieces, and then put it in sesame oil to fry it slightly, and then put the japonica rice, add water to cook into porridge, and wait until it is almost cooked, and then put fennel, Sichuan pepper, salt, etc., and then boil, suitable for eating on an empty stomach in the morning and evening, which can make the patient's constipation and wait until it is relieved.

What's the best way to get constipated?

If you can't pull out feces for a long time, constipation is that you are usually not self-disciplined enough, the rules of life are disordered, diet is particularly important, don't eat spicy and cold food, and brew a cup of Besunyen Changrun tea an hour after a meal, which can be a good laxative and solve the problem of constipation!

With the development of society, the progress of human beings, and the change of living habits, the problem of constipation is always around us, and the experts of Tianjin Guotai Hospital attach great importance to this problem and have sorted out a set of practical methods for the reference of constipation patients.