How to make Ganoderma lucidum? How to make Ganoderma lucidum delicious

Steps to make Ganoderma lucidum soup with black chicken:

Tool: A casserole.

Ingredients: 300g black chicken, 50g ganoderma lucidum, 50g astragalus, appropriate amount of oil, appropriate amount of salt, appropriate amount of lean pork, appropriate amount of wolfberry, appropriate amount of ejiao jujube.

Blanch the black chicken and lean meat in a hot water pot.

2.Put the blanched black chicken, lean meat, and ganoderma lucidum slices into a casserole, and pour in an appropriate amount of boiling water.

3.Cover and cook for 2 to 3 hours before proceeding to the next step.

4.When the soup has simmered for an hour, we open the lid and skim off the oil foam.

5.Turn off the heat and add salt to taste. The black chicken and lean meat need to be boiled in water to make the soup cleaner. It will taste much better if you put some lean broth, and the salt should be turned off the heat and not early.

Ingredients: 2 Ganoderma lucidum.

Lotus seeds: Appropriate amount.

Chicken 250g

Sliced ginger a little.

Method: 1. Chop the Ganoderma lucidum into small pieces, don't put too much Ganoderma lucidum, just an appropriate amount, too much will cause the soup to be bitter.

2. Wash and chop the chicken, blanch it with water, and remove it.

3. Prepare the ingredients, put the ingredients into the soup cup one by one, add water, and put in Ganoderma lucidum first, which is better to taste.

4. Put the ingredients in turn, cover with a lid, and simmer for an hour and a half.

5. After stewing, add an appropriate amount of salt to taste, and you can eat.

1. Ganoderma lucidum soaking method: cut Ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it as tea, drink it while soaking, generally a dry Ganoderma lucidum is brewed in a cup, and it can be drunk with boiling water for a day.

2. Ganoderma lucidum decoction method: cut the Ganoderma lucidum, put it in a jar, add water, and boil it like decoction of Chinese medicine, generally decoction 3-4 times. You can also fry it 3 times in a row, put it in a warm water bottle and drink it slowly, and there is no limit to how much you can drink every day.

3. Ganoderma lucidum soaking wine: cut the Ganoderma lucidum into a liquor bottle and seal it for soaking, after three days, the liquor can be drunk when it becomes brown and red, and a certain amount of rock sugar or bee candy can also be added.

4. Stew with meat. Or cook soup with jujube for a very good effect.

5. If you want to take it for a long time, you can beat Ganoderma lucidum into powder and put it in a capsule to take it like taking medicine (5 grams each time).

About the current market of artificially cultivated slices in the case of about a dollar (Shandong). The wild ones depend on the growth years, and the specific ** is hard to say.

The pharmacological components of Ganoderma lucidum are very rich, among which the active ingredients can be divided into ten categories, including Ganoderma lucidum polysaccharides, Ganoderma lucidum polypeptides, triterpenoids, 16 kinds of amino acids (including seven essential amino acids for the human body) proteins, mannitol, steroids, coumarin, alkaloids, organic acids, and trace elements GE, P, FE, CA, MN, ZN, etc. Ganoderma lucidum has a two-way regulatory effect on the human body, and the diseases treated involve cardiovascular and cerebrovascular, digestive, nervous, endocrine, respiratory, exercise and other systems, especially for tumors, liver lesions, insomnia and aging.

Shennong's Materia Medica" records that Ganoderma lucidum is the top medicine: bitter taste, flat nature, and non-toxic. Nourish the heart, increase wisdom, eat for a long time and lose weight, immortality, longevity, immortals, etc.

Ganoderma lucidum can be used to make soup with chickens and ducks, or it can be boiled directly into a health pot as Ganoderma lucidum tea and drunk every day.

You can soak in wine, boil water, and use it together when making chicken or duck at home. I don't know if you're talking about wild reishi or ordinary farmed reishi.

The above usage is generally used for cultivated Ganoderma lucidum.

Ganoderma lucidum method: 1. Ganoderma lucidum decoction method: slice Ganoderma lucidum, put it in a jar, add water to decoction, and decoction can be done three to four times.

2. Ganoderma lucidum pork rib soup: Wash and break the Ganoderma lucidum into cracked celery pieces, wash the pork ribs, blanch them with water to remove the fishy smell, and then Yuanxiang puts the Ganoderma lucidum and pork ribs into a casserole, adds some large ingredients, ginger slices, red dates, and stews slowly over low heat, and turns off the heat after about half an hour.

3. Ganoderma lucidum soaking wine: cut the Ganoderma lucidum into a liquor bottle and seal it for soaking, after three days, the liquor can be quoted when it turns brown and red, and rock sugar or honey can also be added.

4. Ganoderma lucidum lean meat soup: slice the raw Ganoderma lucidum, pork and ginger slices into the stew pot, wash the wolfberry, red dates, longan, and codonopsis into the stew pot, wash the Ganoderma lucidum and put it in the stew pot, add an appropriate amount of water, and stew for an hour before it can be out of the pot.

5. Ganoderma lucidum white fungus soup: soak the white fungus for 12 hours; Wash the white fungus after soaking, cut off the yellow induration of the root with scissors, and tear the white fungus into pieces; Wash the ganoderma lucidum with water, put the white fungus and ganoderma lucidum into the soup pot, and put in enough water; After heating over high heat, skim off the foam, cover with a lid, and turn off the heat after boiling for 2 hours.

Ganoderma lucidum is highly regarded by people because of its high nutritional value and medicinal value, and is also called "elixir of immortality" or "elixir of life". Many people who got Ganoderma lucidum were shocked by the names "elixir of life". I don't know how to eat Ganoderma lucidum.

Moreover, Ganoderma lucidum has a bitter taste, which is even more difficult to make. Although Ganoderma lucidum is bitter, its bitterness is often accompanied by a fragrance, and honey can be added appropriately to taste, which has a unique and delicious taste. Here are a few simple and effective ways to eat Ganoderma lucidum.

1. Fresh Ganoderma lucidum can be eaten directly, but the shelf life is very short. After harvesting, remove the sediment and dust on the surface, dry or dry it naturally, and control the moisture below 13%, then pack it in a sealed bag and store it in a cool and dry place. Ganoderma lucidum in bulk on the market is best washed before use and consumed.

Put it in a dry place, mildew-proof, moth-proof.

2. Ganoderma lucidum can be used to make wine. Cut the Ganoderma lucidum into a liquor bottle and seal it to soak, after three days, the liquor turns brown and red when it can be drunk, and rock sugar or honey can also be added.

3. Ganoderma lucidum can be used as a drink. Take the Ganoderma lucidum (whole Zhizhi) slices, put it in a simmer and simmer for 2 hours, take its juice and add the honey to drink.

4. Ganoderma lucidum can be fried in water. Slice the Ganoderma lucidum, put it in a jar, add water and decoction, generally decoction 3-4 times. Mix all the decoction and take it orally in divided doses.

5. Ganoderma lucidum can also be used for stewed meat, whether pork, beef, mutton, chicken, you can add Ganoderma lucidum to stew, add seasonings to drink soup and eat meat according to their respective dietary habits, which is beneficial to liver cirrhosis.